Alex Bowker -
Ironman 70.3 Staffordshire 2018

Quick facts

1678/1398/248Alle/Geschlecht/AK

M35Altersklasse

1351Startnummer

GBRNationalität


43:40	3:28:01	2:38:34	7:10:32

Vergleiche Alex Bowker mit anderen Athleten!

1351 Bowker

1393 Schwartz ×

1415 Davies ×

1450 Stansfield ×

1325 McGinn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:40	00:43:40	02:17 min/100m	+02:27 (186.) ●	+02:15 (1001.) ●	+02:03 (1205.) ●
Wechsel		00:57:32	00:13:52	-	+06:29 (262.) ●	+06:16 (1515.) ●	+06:17 (1876.) ●
Radfahren	32.3 km	02:10:14	01:12:42	26.66 km/h	+09:33 (245.) ●	+09:11 (1376.) ●	+08:09 (1631.) ●
Radfahren	57.9 km	03:03:13	00:52:59	28.99 km/h	+06:05 (232.) ●	+05:42 (1309.) ●	+04:55 (1539.) ●
Radfahren	76.5 km	03:50:59	00:47:46	23.36 km/h	+06:39 (230.) ●	+06:13 (1315.) ●	+05:27 (1561.) ●
Radfahren	91.5 km	04:25:33	00:34:34	26.04 km/h	+05:41 (245.) ●	+05:26 (1409.) ●	+04:57 (1688.) ●
Radfahren	91.5 km	04:25:33	03:28:01	26.39 km/h	+27:58 (238.) ●	+26:32 (1353.) ●	+23:28 (1603.) ●
Wechsel		04:31:58	00:06:25	-	+01:27 (214.) ●	+01:17 (1191.) ●	+01:15 (1458.) ●
Laufen	2.7 km	04:47:28	00:15:30	05:44 min/km	+01:58 (226.) ●	+01:48 (1264.) ●	+01:34 (1498.) ●
Laufen	4.3 km	04:59:23	00:11:55	07:26 min/km	+02:12 (238.) ●	+02:03 (1322.) ●	+01:53 (1590.) ●
Laufen	6 km	05:09:41	00:10:18	06:03 min/km	+01:27 (226.) ●	+01:18 (1248.) ●	+01:10 (1496.) ●
Laufen	7.9 km	05:23:51	00:14:10	07:27 min/km	+03:30 (251.) ●	+03:20 (1430.) ●	+03:12 (1750.) ●
Laufen	8.9 km	05:30:43	00:06:52	06:52 min/km	+01:31 (248.) ●	+01:27 (1415.) ●	+01:23 (1725.) ●
Laufen	11 km	05:45:14	00:14:31	06:54 min/km	+03:45 (254.) ●	+03:38 (1439.) ●	+03:29 (1757.) ●
Laufen	12 km	05:58:25	00:13:11	13:11 min/km	+03:42 (254.) ●	+03:35 (1456.) ●	+03:28 (1798.) ●
Laufen	14 km	06:14:04	00:15:39	07:49 min/km	+04:18 (253.) ●	+04:06 (1454.) ●	+03:58 (1789.) ●
Laufen	15 km	06:21:47	00:07:43	07:43 min/km	+02:07 (258.) ●	+02:01 (1457.) ●	+01:57 (1790.) ●
Laufen	17 km	06:36:51	00:15:04	07:32 min/km	+03:42 (248.) ●	+03:34 (1414.) ●	+03:27 (1742.) ●
Laufen	18 km	06:49:55	00:13:04	13:04 min/km	+03:10 (247.) ●	+03:02 (1389.) ●	+02:57 (1709.) ●
Laufen	20 km	07:05:15	00:15:20	07:40 min/km	+03:37 (245.) ●	+03:26 (1383.) ●	+03:19 (1696.) ●
Laufen	20.9 km	07:09:49	00:04:34	05:04 min/km	+00:45 (230.) ●	+00:43 (1294.) ●	+00:39 (1572.) ●
Laufen	21.1 km	07:10:32	00:00:43	03:34 min/km	+00:05 (214.) ●	+00:04 (1194.) ●	+00:04 (1445.) ●
Laufen	21.1 km	07:10:32	02:38:34	07:30 min/km	+35:49 (246.) ●	+34:05 (1393.) ●	+32:30 (1699.) ●
Total	114.5 km	07:10:32	07:10:32	15.96 km/h	+01:14:10 (248.) ●	+01:10:25 (1398.) ●	+01:05:33 (1678.) ●

Ges	Sex	Ak	Name	#	AK
1653	1385	243	Nick Hawker	1425	M35	GBR	00:48:07	03:30:04	02:37:23	07:07:31
1654	1386	244	John Miles	1383	M35	GBR	00:44:54	03:25:17	02:45:07	07:07:32
1660	1389	245	Andy Rutledge	1334	M35	GBR	01:01:02	03:11:22	02:43:53	07:08:25
1662	1390	246	Steve Schwartz	1393	M35	GBR	00:44:58	03:27:44	02:37:09	07:08:35
1665	1391	247	Gareth Davies	1415	M35	GBR	00:48:37	03:29:43	02:29:06	07:08:57
1678	1398	248	Alex Bowker	1351	M35	GBR	00:43:40	03:28:01	02:38:34	07:10:32
1681	1400	249	Mark Stansfield	1450	M35	GBR	00:55:46	03:08:58	02:48:32	07:11:03
1691	1405	250	Andrew McGinn	1325	M35	GBR	00:43:51	03:58:34	02:13:54	07:12:21
1698	1412	251	Michael Fox	1419	M35	GBR	00:41:33	03:32:14	02:45:03	07:14:12
1706	1417	252	Micheal Paynter	1443	M35	GBR	00:52:59	03:14:41	02:52:37	07:15:41