John Miles -
Ironman 70.3 Staffordshire 2018

Quick facts

1654/1386/244Alle/Geschlecht/AK

M35Altersklasse

1383Startnummer

GBRNationalität


44:54	3:25:17	2:45:07	7:07:32

Vergleiche John Miles mit anderen Athleten!

1383 Miles

1353 Butler ×

1425 Hawker ×

1334 Rutledge ×

1393 Schwartz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:54	00:44:54	02:21 min/100m	+03:41 (196.) ●	+03:29 (1067.) ●	+03:17 (1292.) ●
Wechsel		00:52:11	00:07:17	-	-00:06 (149.) ●	-00:19 (765.) ●	-00:18 (942.) ●
Radfahren	32.3 km	02:02:42	01:10:31	27.48 km/h	+07:22 (229.) ●	+07:00 (1306.) ●	+05:58 (1521.) ●
Radfahren	57.9 km	02:56:24	00:53:42	28.6 km/h	+06:48 (236.) ●	+06:25 (1340.) ●	+05:38 (1588.) ●
Radfahren	76.5 km	03:44:51	00:48:27	23.03 km/h	+07:20 (235.) ●	+06:54 (1347.) ●	+06:08 (1604.) ●
Radfahren	91.5 km	04:17:28	00:32:37	27.59 km/h	+03:44 (229.) ●	+03:29 (1288.) ●	+03:00 (1510.) ●
Radfahren	91.5 km	04:17:28	03:25:17	26.74 km/h	+25:14 (234.) ●	+23:48 (1321.) ●	+20:44 (1557.) ●
Wechsel		04:22:25	00:04:57	-	-00:01 (156.) ●	-00:11 (819.) ●	-00:13 (999.) ●
Laufen	2.7 km	04:39:19	00:16:54	06:15 min/km	+03:22 (249.) ●	+03:12 (1407.) ●	+02:58 (1704.) ●
Laufen	4.3 km	04:51:37	00:12:18	07:41 min/km	+02:35 (244.) ●	+02:26 (1377.) ●	+02:16 (1664.) ●
Laufen	6 km	05:02:43	00:11:06	06:31 min/km	+02:15 (243.) ●	+02:06 (1353.) ●	+01:58 (1646.) ●
Laufen	7.9 km	05:16:17	00:13:34	07:08 min/km	+02:54 (243.) ●	+02:44 (1376.) ●	+02:36 (1678.) ●
Laufen	8.9 km	05:22:48	00:06:31	06:31 min/km	+01:10 (238.) ●	+01:06 (1336.) ●	+01:02 (1624.) ●
Laufen	11 km	05:37:02	00:14:14	06:46 min/km	+03:28 (245.) ●	+03:21 (1401.) ●	+03:12 (1710.) ●
Laufen	12 km	05:49:06	00:12:04	12:04 min/km	+02:35 (241.) ●	+02:28 (1369.) ●	+02:21 (1671.) ●
Laufen	14 km	06:03:52	00:14:46	07:23 min/km	+03:25 (244.) ●	+03:13 (1384.) ●	+03:05 (1687.) ●
Laufen	15 km	06:10:46	00:06:54	06:54 min/km	+01:18 (237.) ●	+01:12 (1326.) ●	+01:08 (1612.) ●
Laufen	17 km	06:31:59	00:21:13	10:36 min/km	+09:51 (265.) ●	+09:43 (1534.) ●	+09:36 (1897.) ●
Laufen	18 km	06:44:57	00:12:58	12:58 min/km	+03:04 (243.) ●	+02:56 (1379.) ●	+02:51 (1698.) ●
Laufen	20 km	07:01:11	00:16:14	08:07 min/km	+04:31 (256.) ●	+04:20 (1447.) ●	+04:13 (1780.) ●
Laufen	20.9 km	07:06:35	00:05:24	06:00 min/km	+01:35 (259.) ●	+01:33 (1480.) ●	+01:29 (1824.) ●
Laufen	21.1 km	07:07:32	00:00:57	04:44 min/km	+00:19 (263.) ●	+00:18 (1499.) ●	+00:18 (1860.) ●
Laufen	21.1 km	07:07:32	02:45:07	07:49 min/km	+42:22 (254.) ●	+40:38 (1448.) ●	+39:03 (1775.) ●
Total	114.5 km	07:07:32	07:07:32	16.07 km/h	+01:11:10 (244.) ●	+01:07:25 (1386.) ●	+01:02:33 (1654.) ●

Ges	Sex	Ak	Name	#	AK
1622	1358	239	Steven Dean	1214	M35	GBR	00:39:09	03:25:58	02:39:43	07:02:03
1634	1367	240	Andy Simpson	1339	M35	GBR	01:04:01	03:40:51	02:08:32	07:03:36
1635	1368	241	Simon Clarke	1407	M35	GBR	00:50:52	03:25:29	02:24:17	07:04:23
1639	1372	242	Daniel Butler	1353	M35	GBR	00:48:13	03:31:58	02:27:52	07:04:40
1653	1385	243	Nick Hawker	1425	M35	GBR	00:48:07	03:30:04	02:37:23	07:07:31
1654	1386	244	John Miles	1383	M35	GBR	00:44:54	03:25:17	02:45:07	07:07:32
1660	1389	245	Andy Rutledge	1334	M35	GBR	01:01:02	03:11:22	02:43:53	07:08:25
1662	1390	246	Steve Schwartz	1393	M35	GBR	00:44:58	03:27:44	02:37:09	07:08:35
1665	1391	247	Gareth Davies	1415	M35	GBR	00:48:37	03:29:43	02:29:06	07:08:57
1678	1398	248	Alex Bowker	1351	M35	GBR	00:43:40	03:28:01	02:38:34	07:10:32