Paul Longfield -
Ironman 70.3 Staffordshire 2018

Quick facts

1162/1002/179Alle/Geschlecht/AK

M35Altersklasse

1434Startnummer

GBRNationalität


40:35	3:21:56	1:59:59	6:15:05

Vergleiche Paul Longfield mit anderen Athleten!

1434 Longfield

1484 Smith ×

1308 French ×

1375 Lewis ×

1267 Hanlon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:35	00:40:35	02:08 min/100m	-00:38 (135.) ●	-00:50 (741.) ●	-01:02 (887.) ●
Wechsel		00:48:02	00:07:27	-	+00:04 (155.) ●	-00:09 (811.) ●	-00:08 (1002.) ●
Radfahren	32.3 km	01:57:48	01:09:46	27.78 km/h	+06:37 (224.) ●	+06:15 (1272.) ●	+05:13 (1477.) ●
Radfahren	57.9 km	02:49:32	00:51:44	29.69 km/h	+04:50 (220.) ●	+04:27 (1247.) ●	+03:40 (1446.) ●
Radfahren	76.5 km	03:37:30	00:47:58	23.27 km/h	+06:51 (232.) ●	+06:25 (1326.) ●	+05:39 (1575.) ●
Radfahren	91.5 km	04:09:58	00:32:28	27.72 km/h	+03:35 (227.) ●	+03:20 (1273.) ●	+02:51 (1490.) ●
Radfahren	91.5 km	04:09:58	03:21:56	27.19 km/h	+21:53 (227.) ●	+20:27 (1280.) ●	+17:23 (1489.) ●
Wechsel		04:15:06	00:05:08	-	+00:10 (161.) ●	±00:00 (867.) ●	-00:02 (1063.) ●
Laufen	2.7 km	04:28:56	00:13:50	05:07 min/km	+00:18 (163.) ●	+00:08 (895.) ●	-00:06 (1026.) ●
Laufen	4.3 km	04:38:44	00:09:48	06:07 min/km	+00:05 (157.) ●	-00:04 (848.) ●	-00:14 (974.) ●
Laufen	6 km	04:47:40	00:08:56	05:15 min/km	+00:05 (161.) ●	-00:04 (873.) ●	-00:12 (1020.) ●
Laufen	7.9 km	04:58:24	00:10:44	05:38 min/km	+00:04 (154.) ●	-00:06 (842.) ●	-00:14 (986.) ●
Laufen	8.9 km	05:03:49	00:05:25	05:25 min/km	+00:04 (159.) ●	±00:00 (874.) ●	-00:04 (1031.) ●
Laufen	11 km	05:14:31	00:10:42	05:05 min/km	-00:04 (141.) ●	-00:11 (794.) ●	-00:20 (933.) ●
Laufen	12 km	05:23:42	00:09:11	09:11 min/km	-00:18 (131.) ●	-00:25 (714.) ●	-00:32 (840.) ●
Laufen	14 km	05:34:49	00:11:07	05:33 min/km	-00:14 (136.) ●	-00:26 (716.) ●	-00:34 (845.) ●
Laufen	15 km	05:40:18	00:05:29	05:29 min/km	-00:07 (134.) ●	-00:13 (709.) ●	-00:17 (841.) ●
Laufen	17 km	05:51:07	00:10:49	05:24 min/km	-00:33 (116.) ●	-00:41 (639.) ●	-00:48 (765.) ●
Laufen	18 km	06:00:28	00:09:21	09:21 min/km	-00:33 (119.) ●	-00:41 (630.) ●	-00:46 (749.) ●
Laufen	20 km	06:11:08	00:10:40	05:20 min/km	-01:03 (99.) ●	-01:14 (539.) ●	-01:21 (631.) ●
Laufen	20.9 km	06:14:30	00:03:22	03:44 min/km	-00:27 (77.) ●	-00:29 (455.) ●	-00:33 (520.) ●
Laufen	21.1 km	06:15:05	00:00:35	02:54 min/km	-00:03 (102.) ●	-00:04 (542.) ●	-00:04 (621.) ●
Laufen	21.1 km	06:15:05	01:59:59	05:41 min/km	-02:46 (131.) ●	-04:30 (718.) ●	-06:05 (844.) ●
Total	114.5 km	06:15:05	06:15:05	18.32 km/h	+18:43 (179.) ●	+14:58 (1002.) ●	+10:06 (1162.) ●

Ges	Sex	Ak	Name	#	AK
1126	969	174	Ben Conn	1410	M35	GBR	00:38:19	03:05:43	02:13:27	06:12:39
1130	973	175	Vincent Kelly	1481	M35	GBR	00:42:47	03:10:15	01:59:38	06:12:43
1148	990	176	John Williamson	1399	M35	GBR	00:42:07	03:09:40	02:10:39	06:14:25
1155	996	177	Alex Smith	1484	M35	GBR	00:32:48	03:09:36	02:20:04	06:14:50
1161	1001	178	Allan French	1308	M35	GBR	00:42:23	03:17:26	02:04:53	06:15:04
1162	1002	179	Paul Longfield	1434	M35	GBR	00:40:35	03:21:56	01:59:59	06:15:05
1165	1004	180	Toby Lewis	1375	M35	GBR	00:39:15	03:01:58	02:22:08	06:15:13
1182	1020	181	Dermot Hanlon	1267	M35	IRL	00:49:00	03:03:53	02:12:00	06:17:01
1184	1022	182	Henry Howell	1319	M35	USA	00:49:33	02:55:50	02:18:56	06:17:07
1186	1024	183	Andrew Kreuz	1373	M35	GBR	00:46:46	03:03:22	02:11:51	06:17:23