Sascha Kranen -
Ironman 70.3 Staffordshire 2018

Quick facts

836/728/129Alle/Geschlecht/AK

M40Altersklasse

1591Startnummer

GERNationalität


34:32	3:05:40	2:03:57	5:53:24

Vergleiche Sascha Kranen mit anderen Athleten!

1591 Kranen

1639 Hilton ×

1592 Kudryl ×

1643 Jolley ×

1745 Walsh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:32	00:34:32	01:49 min/100m	-07:15 (31.) ●	-06:53 (261.) ●	-07:05 (308.) ●
Wechsel		00:40:15	00:05:43	-	-01:59 (62.) ●	-01:53 (394.) ●	-01:52 (481.) ●
Radfahren	32.3 km	01:46:30	01:06:15	29.25 km/h	+03:06 (188.) ●	+02:44 (1049.) ●	+01:42 (1187.) ●
Radfahren	57.9 km	02:35:00	00:48:30	31.67 km/h	+01:31 (182.) ●	+01:13 (990.) ●	+00:26 (1118.) ●
Radfahren	76.5 km	03:17:09	00:42:09	26.48 km/h	+00:56 (171.) ●	+00:36 (924.) ●	-00:10 (1047.) ●
Radfahren	91.5 km	03:45:55	00:28:46	31.29 km/h	-00:06 (149.) ●	-00:22 (807.) ●	-00:51 (903.) ●
Radfahren	91.5 km	03:45:55	03:05:40	29.57 km/h	+05:27 (177.) ●	+04:11 (966.) ●	+01:07 (1084.) ●
Wechsel		03:49:27	00:03:32	-	-01:36 (66.) ●	-01:36 (399.) ●	-01:38 (487.) ●
Laufen	2.7 km	04:02:53	00:13:26	04:58 min/km	-00:15 (131.) ●	-00:16 (763.) ●	-00:30 (867.) ●
Laufen	4.3 km	04:12:30	00:09:37	06:00 min/km	-00:12 (135.) ●	-00:15 (772.) ●	-00:25 (889.) ●
Laufen	6 km	04:21:30	00:09:00	05:17 min/km	±00:00 (156.) ●	±00:00 (905.) ●	-00:08 (1058.) ●
Laufen	7.9 km	04:33:07	00:11:37	06:06 min/km	+00:50 (195.) ●	+00:47 (1077.) ●	+00:39 (1275.) ●
Laufen	8.9 km	04:38:23	00:05:16	05:16 min/km	-00:07 (133.) ●	-00:09 (753.) ●	-00:13 (882.) ●
Laufen	11 km	04:49:23	00:11:00	05:14 min/km	+00:12 (153.) ●	+00:07 (880.) ●	-00:02 (1037.) ●
Laufen	12 km	04:59:06	00:09:43	09:43 min/km	+00:14 (153.) ●	+00:07 (896.) ●	±00:00 (1056.) ●
Laufen	14 km	05:10:16	00:11:10	05:35 min/km	-00:17 (132.) ●	-00:23 (733.) ●	-00:31 (864.) ●
Laufen	15 km	05:16:01	00:05:45	05:45 min/km	+00:05 (154.) ●	+00:03 (883.) ●	-00:01 (1044.) ●
Laufen	17 km	05:27:48	00:11:47	05:53 min/km	+00:21 (162.) ●	+00:17 (893.) ●	+00:10 (1067.) ●
Laufen	18 km	05:37:13	00:09:25	09:25 min/km	-00:29 (116.) ●	-00:37 (656.) ●	-00:42 (782.) ●
Laufen	20 km	05:49:09	00:11:56	05:58 min/km	+00:07 (161.) ●	+00:02 (857.) ●	-00:05 (1022.) ●
Laufen	20.9 km	05:52:47	00:03:38	04:02 min/km	-00:11 (119.) ●	-00:13 (698.) ●	-00:17 (820.) ●
Laufen	21.1 km	05:53:24	00:00:37	03:04 min/km	-00:01 (125.) ●	-00:02 (731.) ●	-00:02 (852.) ●
Laufen	21.1 km	05:53:24	02:03:57	05:52 min/km	+00:17 (149.) ●	-00:32 (832.) ●	-02:07 (977.) ●
Total	114.5 km	05:53:24	05:53:24	19.44 km/h	-05:06 (129.) ●	-06:43 (728.) ●	-11:35 (836.) ●

Ges	Sex	Ak	Name	#	AK
796	697	124	Simon Carson-Jones	1728	M40	GBR	00:43:40	02:59:17	01:50:54	05:50:36
798	699	125	Peter Green	1695	M40	GBR	00:38:00	02:56:57	02:06:34	05:50:41
818	714	126	Simon King	1645	M40	GBR	00:47:06	02:55:05	01:55:20	05:51:58
827	720	127	Michael Hilton	1639	M40	GBR	00:45:03	02:54:06	01:58:50	05:52:38
828	721	128	Adam Kudryl	1592	M40	GBR	00:44:13	02:56:06	01:59:49	05:52:42
836	728	129	Sascha Kranen	1591	M40	GER	00:34:32	03:05:40	02:03:57	05:53:24
839	731	130	Gavin Jolley	1643	M40	GBR	00:40:01	02:57:39	02:05:37	05:53:32
840	732	131	Andrew Walsh	1745	M40	GBR	00:42:18	02:58:04	02:02:24	05:53:33
845	735	132	Mark Davies	1577	M40	GBR	00:45:44	02:50:24	02:05:07	05:53:59
848	738	133	Richard Bobo	1623	M40	GBR	00:42:20	03:06:10	01:50:56	05:54:01