Mark Richards -
Ironman 70.3 Staffordshire 2018

Quick facts

1537/1289/230Alle/Geschlecht/AK

M40Altersklasse

1604Startnummer

GBRNationalität


49:36	3:31:27	2:16:17	6:48:39

Vergleiche Mark Richards mit anderen Athleten!

1604 Richards

1507 Fry ×

1526 Taylor ×

1747 Bogdanski ×

1559 Soar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:36	00:49:36	02:36 min/100m	+07:49 (234.) ●	+08:11 (1341.) ●	+07:59 (1647.) ●
Wechsel		00:57:25	00:07:49	-	+00:07 (159.) ●	+00:13 (899.) ●	+00:14 (1111.) ●
Radfahren	32.3 km	02:10:30	01:13:05	26.52 km/h	+09:56 (244.) ●	+09:34 (1390.) ●	+08:32 (1648.) ●
Radfahren	57.9 km	03:05:41	00:55:11	27.83 km/h	+08:12 (244.) ●	+07:54 (1387.) ●	+07:07 (1662.) ●
Radfahren	76.5 km	03:54:54	00:49:13	22.68 km/h	+08:00 (241.) ●	+07:40 (1375.) ●	+06:54 (1642.) ●
Radfahren	91.5 km	04:28:52	00:33:58	26.5 km/h	+05:06 (241.) ●	+04:50 (1380.) ●	+04:21 (1646.) ●
Radfahren	91.5 km	04:28:52	03:31:27	25.96 km/h	+31:14 (246.) ●	+29:58 (1390.) ●	+26:54 (1657.) ●
Wechsel		04:32:22	00:03:30	-	-01:38 (65.) ●	-01:38 (388.) ●	-01:40 (472.) ●
Laufen	2.7 km	04:47:09	00:14:47	05:28 min/km	+01:06 (206.) ●	+01:05 (1141.) ●	+00:51 (1340.) ●
Laufen	4.3 km	04:58:12	00:11:03	06:54 min/km	+01:14 (216.) ●	+01:11 (1204.) ●	+01:01 (1429.) ●
Laufen	6 km	05:09:28	00:11:16	06:37 min/km	+02:16 (245.) ●	+02:16 (1372.) ●	+02:08 (1672.) ●
Laufen	7.9 km	05:21:27	00:11:59	06:18 min/km	+01:12 (210.) ●	+01:09 (1155.) ●	+01:01 (1374.) ●
Laufen	8.9 km	05:27:21	00:05:54	05:54 min/km	+00:31 (204.) ●	+00:29 (1133.) ●	+00:25 (1347.) ●
Laufen	11 km	05:39:19	00:11:58	05:41 min/km	+01:10 (200.) ●	+01:05 (1113.) ●	+00:56 (1323.) ●
Laufen	12 km	05:49:08	00:09:49	09:49 min/km	+00:20 (161.) ●	+00:13 (918.) ●	+00:06 (1083.) ●
Laufen	14 km	06:01:02	00:11:54	05:57 min/km	+00:27 (169.) ●	+00:21 (941.) ●	+00:13 (1116.) ●
Laufen	15 km	06:07:07	00:06:05	06:05 min/km	+00:25 (187.) ●	+00:23 (1054.) ●	+00:19 (1260.) ●
Laufen	17 km	06:19:53	00:12:46	06:23 min/km	+01:20 (196.) ●	+01:16 (1111.) ●	+01:09 (1338.) ●
Laufen	18 km	06:30:42	00:10:49	10:49 min/km	+00:55 (200.) ●	+00:47 (1069.) ●	+00:42 (1297.) ●
Laufen	20 km	06:44:03	00:13:21	06:40 min/km	+01:32 (208.) ●	+01:27 (1135.) ●	+01:20 (1377.) ●
Laufen	20.9 km	06:48:05	00:04:02	04:28 min/km	+00:13 (176.) ●	+00:11 (1001.) ●	+00:07 (1208.) ●
Laufen	21.1 km	06:48:39	00:00:34	02:49 min/km	-00:04 (73.) ●	-00:05 (465.) ●	-00:05 (530.) ●
Laufen	21.1 km	06:48:39	02:16:17	06:27 min/km	+12:37 (198.) ●	+11:48 (1114.) ●	+10:13 (1330.) ●
Total	114.5 km	06:48:39	06:48:39	16.81 km/h	+50:09 (230.) ●	+48:32 (1289.) ●	+43:40 (1537.) ●

Ges	Sex	Ak	Name	#	AK
1495	1257	225	Michael Lee	1700	M40	GBR	00:42:07	03:05:28	02:39:17	06:43:36
1512	1271	226	Anthony Lintern	1647	M40	GBR	00:47:09	03:10:19	02:31:50	06:45:43
1526	1280	227	Ludek Dvorak	1503	M40	CZE	00:50:06	02:59:03	02:40:07	06:47:11
1527	1281	228	Darren Fry	1507	M40	GBR	00:53:47	03:02:05	02:35:35	06:47:20
1536	1288	229	Spike Taylor	1526	M40	GBR	00:44:46	03:07:31	02:35:56	06:48:38
1537	1289	230	Mark Richards	1604	M40	GBR	00:49:36	03:31:27	02:16:17	06:48:39
1544	1295	231	Remigiusz Bogdanski	1747	M40	POL	00:45:52	03:24:31	02:21:39	06:49:03
1551	1302	232	Matthew Soar	1559	M40	GBR	00:50:48	03:42:13	01:58:52	06:50:07
1573	1318	233	Stewart Anderson	1621	M40	GBR	00:48:01	03:22:15	02:30:10	06:54:13
1579	1324	234	John Forde	1749	M40	IRL	00:49:03	03:24:38	02:24:53	06:54:54