Arno Conradie -
Ironman 70.3 Staffordshire 2018

Quick facts

1046/904/143Alle/Geschlecht/AK

M45Altersklasse

1810Startnummer

RSANationalität


40:42	2:49:52	2:18:38	6:06:35

Vergleiche Arno Conradie mit anderen Athleten!

1810 Conradie

1773 Cox ×

1975 Lednor ×

1948 Watson ×

1912 Fullwood ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	-01:10 (124.) ●	-00:43 (748.) ●	-00:55 (896.) ●
Wechsel		00:52:07	00:11:25	-	+03:30 (254.) ●	+03:49 (1414.) ●	+03:50 (1760.) ●
Radfahren	32.3 km	01:52:09	01:00:02	32.28 km/h	-03:32 (92.) ●	-03:29 (518.) ●	-04:31 (564.) ●
Radfahren	57.9 km	02:37:09	00:45:00	34.13 km/h	-02:25 (100.) ●	-02:17 (581.) ●	-03:04 (636.) ●
Radfahren	76.5 km	03:14:53	00:37:44	29.58 km/h	-04:06 (68.) ●	-03:49 (421.) ●	-04:35 (457.) ●
Radfahren	91.5 km	03:41:59	00:27:06	33.21 km/h	-02:04 (79.) ●	-02:02 (487.) ●	-02:31 (531.) ●
Radfahren	91.5 km	03:41:59	02:49:52	32.32 km/h	-12:07 (81.) ●	-11:37 (479.) ●	-14:41 (523.) ●
Wechsel		03:47:57	00:05:58	-	+00:38 (181.) ●	+00:50 (1092.) ●	+00:48 (1337.) ●
Laufen	2.7 km	04:02:25	00:14:28	05:21 min/km	+00:29 (172.) ●	+00:46 (1064.) ●	+00:32 (1241.) ●
Laufen	4.3 km	04:13:14	00:10:49	06:45 min/km	+00:42 (182.) ●	+00:57 (1146.) ●	+00:47 (1355.) ●
Laufen	6 km	04:22:48	00:09:34	05:37 min/km	+00:21 (169.) ●	+00:34 (1068.) ●	+00:26 (1258.) ●
Laufen	7.9 km	04:34:25	00:11:37	06:06 min/km	+00:32 (170.) ●	+00:47 (1079.) ●	+00:39 (1277.) ●
Laufen	8.9 km	04:40:24	00:05:59	05:59 min/km	+00:26 (185.) ●	+00:34 (1163.) ●	+00:30 (1383.) ●
Laufen	11 km	04:52:42	00:12:18	05:51 min/km	+01:05 (190.) ●	+01:25 (1171.) ●	+01:16 (1397.) ●
Laufen	12 km	05:03:26	00:10:44	10:44 min/km	+00:51 (188.) ●	+01:08 (1159.) ●	+01:01 (1392.) ●
Laufen	14 km	05:16:44	00:13:18	06:39 min/km	+01:26 (201.) ●	+01:45 (1223.) ●	+01:37 (1478.) ●
Laufen	15 km	05:23:05	00:06:21	06:21 min/km	+00:33 (192.) ●	+00:39 (1163.) ●	+00:35 (1404.) ●
Laufen	17 km	05:36:24	00:13:19	06:39 min/km	+01:30 (205.) ●	+01:49 (1209.) ●	+01:42 (1461.) ●
Laufen	18 km	05:47:40	00:11:16	11:16 min/km	+01:01 (193.) ●	+01:14 (1151.) ●	+01:09 (1399.) ●
Laufen	20 km	06:01:26	00:13:46	06:53 min/km	+01:37 (204.) ●	+01:52 (1212.) ●	+01:45 (1464.) ●
Laufen	20.9 km	06:05:55	00:04:29	04:58 min/km	+00:28 (211.) ●	+00:38 (1259.) ●	+00:34 (1528.) ●
Laufen	21.1 km	06:06:35	00:00:40	03:19 min/km	±00:00 (158.) ●	+00:01 (1001.) ●	+00:01 (1197.) ●
Laufen	21.1 km	06:06:35	02:18:38	06:34 min/km	+11:01 (184.) ●	+14:09 (1162.) ●	+12:34 (1393.) ●
Total	114.5 km	06:06:35	06:06:35	18.74 km/h	+01:52 (143.) ●	+06:28 (904.) ●	+01:36 (1046.) ●

Ges	Sex	Ak	Name	#	AK
1022	887	138	Marc Bozdogan	1848	M45	GBR	00:40:44	02:53:56	02:21:12	06:05:22
1023	888	139	Dimitri Smit	1940	M45	BEL	00:44:42	02:51:50	02:13:50	06:05:29
1024	889	140	Jonathan Greaves	2036	M45	GBR	00:38:13	02:56:00	02:21:56	06:05:32
1025	890	141	Morgan Cox	1773	M45	GBR	00:49:43	03:12:12	01:51:58	06:05:35
1035	896	142	Darren Lednor	1975	M45	GBR	00:37:45	03:08:10	02:09:20	06:06:00
1046	904	143	Arno Conradie	1810	M45	RSA	00:40:42	02:49:52	02:18:38	06:06:35
1047	905	144	Graham Watson	1948	M45	GBR	00:41:08	03:10:30	02:04:13	06:06:35
1048	906	145	Adam Fullwood	1912	M45	GBR	00:43:56	03:04:26	01:58:51	06:06:36
1057	913	146	Ian Foxall	1910	M45	GBR	00:49:12	03:04:30	02:04:18	06:07:07
1062	918	147	Mark Aldous	1896	M45	GBR	00:42:13	03:10:28	01:54:40	06:07:39