Lee Heming -
Ironman 70.3 Staffordshire 2018

Quick facts

1329/1130/187Alle/Geschlecht/AK

M45Altersklasse

1819Startnummer

GBRNationalität


39:19	3:01:50	2:35:51	6:28:34

Vergleiche Lee Heming mit anderen Athleten!

1819 Heming

1889 Thompson ×

1767 Kneebone ×

1987 Smith ×

1827 Newnes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:19	00:39:19	02:04 min/100m	-02:33 (108.) ●	-02:06 (651.) ●	-02:18 (776.) ●
Wechsel		00:46:04	00:06:45	-	-01:10 (95.) ●	-00:51 (667.) ●	-00:50 (803.) ●
Radfahren	32.3 km	01:48:52	01:02:48	30.86 km/h	-00:46 (124.) ●	-00:43 (762.) ●	-01:45 (845.) ●
Radfahren	57.9 km	02:34:59	00:46:07	33.31 km/h	-01:18 (124.) ●	-01:10 (722.) ●	-01:57 (799.) ●
Radfahren	76.5 km	03:17:04	00:42:05	26.52 km/h	+00:15 (155.) ●	+00:32 (918.) ●	-00:14 (1040.) ●
Radfahren	91.5 km	03:47:54	00:30:50	29.19 km/h	+01:40 (189.) ●	+01:42 (1105.) ●	+01:13 (1281.) ●
Radfahren	91.5 km	03:47:54	03:01:50	30.19 km/h	-00:09 (145.) ●	+00:21 (855.) ●	-02:43 (957.) ●
Wechsel		03:52:43	00:04:49	-	-00:31 (120.) ●	-00:19 (772.) ●	-00:21 (947.) ●
Laufen	2.7 km	04:09:36	00:16:53	06:15 min/km	+02:54 (250.) ●	+03:11 (1406.) ●	+02:57 (1701.) ●
Laufen	4.3 km	04:21:45	00:12:09	07:35 min/km	+02:02 (239.) ●	+02:17 (1360.) ●	+02:07 (1643.) ●
Laufen	6 km	04:33:45	00:12:00	07:03 min/km	+02:47 (257.) ●	+03:00 (1436.) ●	+02:52 (1763.) ●
Laufen	7.9 km	04:48:13	00:14:28	07:36 min/km	+03:23 (256.) ●	+03:38 (1450.) ●	+03:30 (1778.) ●
Laufen	8.9 km	04:54:29	00:06:16	06:16 min/km	+00:43 (214.) ●	+00:51 (1278.) ●	+00:47 (1542.) ●
Laufen	11 km	05:08:23	00:13:54	06:37 min/km	+02:41 (244.) ●	+03:01 (1383.) ●	+02:52 (1677.) ●
Laufen	12 km	05:20:14	00:11:51	11:51 min/km	+01:58 (236.) ●	+02:15 (1348.) ●	+02:08 (1640.) ●
Laufen	14 km	05:34:14	00:14:00	07:00 min/km	+02:08 (228.) ●	+02:27 (1317.) ●	+02:19 (1597.) ●
Laufen	15 km	05:40:49	00:06:35	06:35 min/km	+00:47 (210.) ●	+00:53 (1246.) ●	+00:49 (1508.) ●
Laufen	17 km	05:54:59	00:14:10	07:05 min/km	+02:21 (230.) ●	+02:40 (1329.) ●	+02:33 (1627.) ●
Laufen	18 km	06:07:19	00:12:20	12:20 min/km	+02:05 (232.) ●	+02:18 (1329.) ●	+02:13 (1624.) ●
Laufen	20 km	06:22:59	00:15:40	07:50 min/km	+03:31 (252.) ●	+03:46 (1408.) ●	+03:39 (1731.) ●
Laufen	20.9 km	06:27:58	00:04:59	05:32 min/km	+00:58 (251.) ●	+01:08 (1414.) ●	+01:04 (1737.) ●
Laufen	21.1 km	06:28:34	00:00:36	02:59 min/km	-00:04 (85.) ●	-00:03 (663.) ●	-00:03 (764.) ●
Laufen	21.1 km	06:28:34	02:35:51	07:23 min/km	+28:14 (246.) ●	+31:22 (1380.) ●	+29:47 (1679.) ●
Total	114.5 km	06:28:34	06:28:34	17.68 km/h	+23:51 (187.) ●	+28:27 (1130.) ●	+23:35 (1329.) ●

Ges	Sex	Ak	Name	#	AK
1280	1099	182	Russell Newcomb-Ferreday	1826	M45	GBR	00:46:46	03:17:51	02:05:33	06:24:36
1286	1105	183	Steve Hardiman	1864	M45	GBR	00:42:06	03:04:37	02:24:35	06:25:06
1304	1117	184	Joseph Faeldonia	1909	M45	PHI	00:49:23	03:10:48	02:13:00	06:26:39
1309	1119	185	Nick Thompson	1889	M45	GBR	00:45:02	03:00:39	02:25:40	06:27:07
1312	1122	186	Michael Kneebone	1767	M45	GBR	00:45:11	03:22:19	02:08:31	06:27:22
1329	1130	187	Lee Heming	1819	M45	GBR	00:39:19	03:01:50	02:35:51	06:28:34
1332	1133	188	Kevin Smith	1987	M45	GBR	00:42:12	03:13:11	02:19:05	06:28:40
1344	1140	189	Paul Newnes	1827	M45	GBR	00:38:53	03:04:42	02:30:39	06:29:48
1351	1147	190	Jon Townley	1942	M45	GBR	00:45:55	03:13:09	02:15:22	06:30:10
1355	1150	191	Peter McIntyre	1930	M45	GBR	00:42:59	03:10:45	02:23:55	06:30:35