Mark Griffiths -
Ironman 70.3 Staffordshire 2018

Quick facts

1643/1376/246Alle/Geschlecht/AK

M45Altersklasse

1862Startnummer

GBRNationalität


52:50	3:37:34	2:18:48	7:05:30

Vergleiche Mark Griffiths mit anderen Athleten!

1862 Griffiths

1951 Woolcock Mbe ×

1856 Dart ×

1811 Cooper ×

1933 Nimmick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:50	00:52:50	02:46 min/100m	+10:58 (252.) ●	+11:25 (1428.) ●	+11:13 (1766.) ●
Wechsel		01:02:29	00:09:39	-	+01:44 (198.) ●	+02:03 (1202.) ●	+02:04 (1508.) ●
Radfahren	32.3 km	02:15:54	01:13:25	26.4 km/h	+09:51 (249.) ●	+09:54 (1401.) ●	+08:52 (1663.) ●
Radfahren	57.9 km	03:13:19	00:57:25	26.75 km/h	+10:00 (257.) ●	+10:08 (1453.) ●	+09:21 (1751.) ●
Radfahren	76.5 km	04:04:13	00:50:54	21.93 km/h	+09:04 (257.) ●	+09:21 (1434.) ●	+08:35 (1724.) ●
Radfahren	91.5 km	04:40:03	00:35:50	25.12 km/h	+06:40 (258.) ●	+06:42 (1455.) ●	+06:13 (1755.) ●
Radfahren	91.5 km	04:40:03	03:37:34	25.23 km/h	+35:35 (258.) ●	+36:05 (1438.) ●	+33:01 (1725.) ●
Wechsel		04:46:42	00:06:39	-	+01:19 (208.) ●	+01:31 (1227.) ●	+01:29 (1499.) ●
Laufen	2.7 km	05:01:47	00:15:05	05:35 min/km	+01:06 (205.) ●	+01:23 (1195.) ●	+01:09 (1411.) ●
Laufen	4.3 km	05:13:04	00:11:17	07:03 min/km	+01:10 (210.) ●	+01:25 (1242.) ●	+01:15 (1478.) ●
Laufen	6 km	05:22:52	00:09:48	05:45 min/km	+00:35 (184.) ●	+00:48 (1140.) ●	+00:40 (1352.) ●
Laufen	7.9 km	05:34:44	00:11:52	06:14 min/km	+00:47 (183.) ●	+01:02 (1130.) ●	+00:54 (1343.) ●
Laufen	8.9 km	05:40:25	00:05:41	05:41 min/km	+00:08 (153.) ●	+00:16 (1029.) ●	+00:12 (1218.) ●
Laufen	11 km	05:52:51	00:12:26	05:55 min/km	+01:13 (194.) ●	+01:33 (1193.) ●	+01:24 (1426.) ●
Laufen	12 km	06:02:50	00:09:59	09:59 min/km	+00:06 (145.) ●	+00:23 (975.) ●	+00:16 (1156.) ●
Laufen	14 km	06:15:53	00:13:03	06:31 min/km	+01:11 (194.) ●	+01:30 (1185.) ●	+01:22 (1430.) ●
Laufen	15 km	06:22:13	00:06:20	06:20 min/km	+00:32 (188.) ●	+00:38 (1152.) ●	+00:34 (1392.) ●
Laufen	17 km	06:35:18	00:13:05	06:32 min/km	+01:16 (194.) ●	+01:35 (1170.) ●	+01:28 (1410.) ●
Laufen	18 km	06:46:47	00:11:29	11:29 min/km	+01:14 (205.) ●	+01:27 (1202.) ●	+01:22 (1457.) ●
Laufen	20 km	07:00:35	00:13:48	06:54 min/km	+01:39 (207.) ●	+01:54 (1218.) ●	+01:47 (1471.) ●
Laufen	20.9 km	07:04:53	00:04:18	04:46 min/km	+00:17 (192.) ●	+00:27 (1164.) ●	+00:23 (1412.) ●
Laufen	21.1 km	07:05:30	00:00:37	03:04 min/km	-00:03 (104.) ●	-00:02 (748.) ●	-00:02 (869.) ●
Laufen	21.1 km	07:05:30	02:18:48	06:34 min/km	+11:11 (186.) ●	+14:19 (1167.) ●	+12:44 (1399.) ●
Total	114.5 km	07:05:30	07:05:30	16.15 km/h	+01:00:47 (246.) ●	+01:05:23 (1376.) ●	+01:00:31 (1643.) ●

Ges	Sex	Ak	Name	#	AK
1631	1366	241	Paul Hutton	1923	M45	GBR	00:54:48	03:26:48	02:25:29	07:03:17
1636	1369	242	Keith Nash	1882	M45	GBR	00:41:48	03:35:18	02:27:53	07:04:30
1637	1370	243	George Clarke	2004	M45	GBR	00:45:57	03:25:53	02:40:13	07:04:34
1640	1373	244	Graham Woolcock Mbe	1951	M45	GBR	00:57:07	03:22:53	02:28:45	07:04:49
1642	1375	245	Stephen Dart	1856	M45	GBR	00:58:23	03:31:49	02:19:23	07:05:16
1643	1376	246	Mark Griffiths	1862	M45	GBR	00:52:50	03:37:34	02:18:48	07:05:30
1644	1377	247	Andrew Cooper	1811	M45	GBR	00:48:05	03:09:14	02:53:27	07:05:31
1646	1379	248	Christopher Nimmick	1933	M45	GBR	00:41:56	03:23:32	02:39:21	07:05:52
1649	1382	249	Brian Moran	1879	M45	IRL	00:45:54	03:33:53	02:31:55	07:06:12
1684	1402	250	Mark Hull	1971	M45	GBR	00:43:04	03:21:01	02:51:31	07:11:36