Mark Ashton -
Ironman 70.3 Staffordshire 2018

Quick facts

166/157/28Alle/Geschlecht/AK

M35Altersklasse

190Startnummer

GBRNationalität


33:32	2:35:22	1:42:01	4:58:09

Vergleiche Mark Ashton mit anderen Athleten!

190 Ashton

1474 Rubenstein ×

299 Hutchings ×

291 Thompson ×

1215 Dryburgh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:32	00:33:32	01:45 min/100m	-07:41 (36.) ●	-07:53 (196.) ●	-08:05 (234.) ●
Wechsel		00:38:05	00:04:33	-	-02:50 (24.) ●	-03:03 (144.) ●	-03:02 (171.) ●
Radfahren	32.3 km	01:33:21	00:55:16	35.07 km/h	-07:53 (30.) ●	-08:15 (163.) ●	-09:17 (169.) ●
Radfahren	57.9 km	02:13:53	00:40:32	37.89 km/h	-06:22 (23.) ●	-06:45 (144.) ●	-07:32 (152.) ●
Radfahren	76.5 km	02:48:40	00:34:47	32.08 km/h	-06:20 (29.) ●	-06:46 (155.) ●	-07:32 (161.) ●
Radfahren	91.5 km	03:13:27	00:24:47	36.31 km/h	-04:06 (25.) ●	-04:21 (135.) ●	-04:50 (141.) ●
Radfahren	91.5 km	03:13:27	02:35:22	35.34 km/h	-24:41 (26.) ●	-26:07 (151.) ●	-29:11 (157.) ●
Wechsel		03:16:08	00:02:41	-	-02:17 (23.) ●	-02:27 (147.) ●	-02:29 (177.) ●
Laufen	2.7 km	03:28:18	00:12:10	04:30 min/km	-01:22 (70.) ●	-01:32 (365.) ●	-01:46 (408.) ●
Laufen	4.3 km	03:36:43	00:08:25	05:15 min/km	-01:18 (63.) ●	-01:27 (312.) ●	-01:37 (350.) ●
Laufen	6 km	03:44:27	00:07:44	04:32 min/km	-01:07 (69.) ●	-01:16 (347.) ●	-01:24 (389.) ●
Laufen	7.9 km	03:53:34	00:09:07	04:47 min/km	-01:33 (56.) ●	-01:43 (285.) ●	-01:51 (323.) ●
Laufen	8.9 km	03:58:10	00:04:36	04:36 min/km	-00:45 (54.) ●	-00:49 (291.) ●	-00:53 (326.) ●
Laufen	11 km	04:06:56	00:08:46	04:10 min/km	-02:00 (50.) ●	-02:07 (246.) ●	-02:16 (274.) ●
Laufen	12 km	04:14:49	00:07:53	07:53 min/km	-01:36 (57.) ●	-01:43 (280.) ●	-01:50 (311.) ●
Laufen	14 km	04:24:04	00:09:15	04:37 min/km	-02:06 (48.) ●	-02:18 (240.) ●	-02:26 (265.) ●
Laufen	15 km	04:28:45	00:04:41	04:41 min/km	-00:55 (55.) ●	-01:01 (261.) ●	-01:05 (287.) ●
Laufen	17 km	04:37:30	00:08:45	04:22 min/km	-02:37 (35.) ●	-02:45 (173.) ●	-02:52 (192.) ●
Laufen	18 km	04:45:29	00:07:59	07:59 min/km	-01:55 (46.) ●	-02:03 (226.) ●	-02:08 (253.) ●
Laufen	20 km	04:54:37	00:09:08	04:34 min/km	-02:35 (40.) ●	-02:46 (181.) ●	-02:53 (202.) ●
Laufen	20.9 km	04:57:39	00:03:02	03:22 min/km	-00:47 (42.) ●	-00:49 (190.) ●	-00:53 (206.) ●
Laufen	21.1 km	04:58:09	00:00:30	02:29 min/km	-00:08 (25.) ●	-00:09 (132.) ●	-00:09 (142.) ●
Laufen	21.1 km	04:58:09	01:42:01	04:50 min/km	-20:44 (51.) ●	-22:28 (244.) ●	-24:03 (273.) ●
Total	114.5 km	04:58:09	04:58:09	23.04 km/h	-58:13 (28.) ●	-01:01:58 (157.) ●	-01:06:50 (166.) ●

Ges	Sex	Ak	Name	#	AK
121	114	23	Gordon Hawthorn	199	M35	GBR	00:32:36	02:34:27	01:36:35	04:51:16
125	118	24	Sam Thompson	1345	M35	GBR	00:32:37	02:32:50	01:39:18	04:51:54
140	133	25	Dale Tedder	1485	M35	GBR	00:32:33	02:33:34	01:40:37	04:54:12
155	147	26	Cedric Rubenstein	1474	M35	GBR	00:31:29	02:32:44	01:42:41	04:56:54
156	148	27	Errol Hutchings	299	M35	GBR	00:37:52	02:36:15	01:34:10	04:57:02
166	157	28	Mark Ashton	190	M35	GBR	00:33:32	02:35:22	01:42:01	04:58:09
167	158	29	Richard Thompson	291	M35	GBR	00:38:59	02:38:23	01:33:04	04:58:26
174	164	30	Patrick Dryburgh	1215	M35	GBR	00:41:04	02:39:51	01:30:40	04:59:29
198	185	31	Chris Palmer	193	M35	GBR	00:31:56	02:41:21	01:40:45	05:02:03
199	186	32	James Jennings	1430	M35	GBR	00:36:39	02:47:35	01:32:16	05:02:12