Andrzej Plocieniak -
Ironman 70.3 Staffordshire 2018

Quick facts

275/250/48Alle/Geschlecht/AK

M35Altersklasse

191Startnummer

POLNationalität


36:27	2:40:06	1:46:49	5:11:47

Vergleiche Andrzej Plocieniak mit anderen Athleten!

191 Plocieniak

298 Chandler ×

1412 Courtney ×

1273 Kearey ×

1300 Dellicompagni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-04:46 (70.) ●	-04:58 (394.) ●	-05:10 (468.) ●
Wechsel		00:42:09	00:05:42	-	-01:41 (70.) ●	-01:54 (385.) ●	-01:53 (470.) ●
Radfahren	32.3 km	01:38:06	00:55:57	34.64 km/h	-07:12 (36.) ●	-07:34 (198.) ●	-08:36 (210.) ●
Radfahren	57.9 km	02:19:52	00:41:46	36.78 km/h	-05:08 (48.) ●	-05:31 (248.) ●	-06:18 (260.) ●
Radfahren	76.5 km	02:56:02	00:36:10	30.86 km/h	-04:57 (44.) ●	-05:23 (267.) ●	-06:09 (283.) ●
Radfahren	91.5 km	03:22:15	00:26:13	34.33 km/h	-02:40 (62.) ●	-02:55 (340.) ●	-03:24 (367.) ●
Radfahren	91.5 km	03:22:15	02:40:06	34.29 km/h	-19:57 (42.) ●	-21:23 (252.) ●	-24:27 (267.) ●
Wechsel		03:24:58	00:02:43	-	-02:15 (25.) ●	-02:25 (156.) ●	-02:27 (186.) ●
Laufen	2.7 km	03:37:22	00:12:24	04:35 min/km	-01:08 (87.) ●	-01:18 (425.) ●	-01:32 (476.) ●
Laufen	4.3 km	03:45:49	00:08:27	05:16 min/km	-01:16 (65.) ●	-01:25 (321.) ●	-01:35 (361.) ●
Laufen	6 km	03:53:42	00:07:53	04:38 min/km	-00:58 (77.) ●	-01:07 (405.) ●	-01:15 (454.) ●
Laufen	7.9 km	04:03:15	00:09:33	05:01 min/km	-01:07 (85.) ●	-01:17 (433.) ●	-01:25 (486.) ●
Laufen	8.9 km	04:08:08	00:04:53	04:53 min/km	-00:28 (87.) ●	-00:32 (467.) ●	-00:36 (525.) ●
Laufen	11 km	04:17:09	00:09:01	04:17 min/km	-01:45 (62.) ●	-01:52 (313.) ●	-02:01 (353.) ●
Laufen	12 km	04:25:27	00:08:18	08:18 min/km	-01:11 (72.) ●	-01:18 (400.) ●	-01:25 (453.) ●
Laufen	14 km	04:35:14	00:09:47	04:53 min/km	-01:34 (69.) ●	-01:46 (364.) ●	-01:54 (407.) ●
Laufen	15 km	04:40:08	00:04:54	04:54 min/km	-00:42 (70.) ●	-00:48 (370.) ●	-00:52 (418.) ●
Laufen	17 km	04:49:32	00:09:24	04:42 min/km	-01:58 (60.) ●	-02:06 (304.) ●	-02:13 (343.) ●
Laufen	18 km	04:57:56	00:08:24	08:24 min/km	-01:30 (62.) ●	-01:38 (338.) ●	-01:43 (385.) ●
Laufen	20 km	05:07:50	00:09:54	04:57 min/km	-01:49 (62.) ●	-02:00 (336.) ●	-02:07 (381.) ●
Laufen	20.9 km	05:11:12	00:03:22	03:44 min/km	-00:27 (76.) ●	-00:29 (450.) ●	-00:33 (515.) ●
Laufen	21.1 km	05:11:47	00:00:35	02:54 min/km	-00:03 (91.) ●	-00:04 (500.) ●	-00:04 (567.) ●
Laufen	21.1 km	05:11:47	01:46:49	05:03 min/km	-15:56 (65.) ●	-17:40 (357.) ●	-19:15 (399.) ●
Total	114.5 km	05:11:47	05:11:47	22.03 km/h	-44:35 (48.) ●	-48:20 (250.) ●	-53:12 (275.) ●

Ges	Sex	Ak	Name	#	AK
240	222	43	Samuel Bacon	1221	M35	GBR	00:38:14	02:38:48	01:42:57	05:07:58
241	223	44	Jonathan Shum	1394	M35	GBR	00:40:46	02:36:24	01:44:17	05:08:02
254	233	45	Ian Barnes	2316	M35	GBR	00:32:24	02:39:48	01:47:39	05:09:23
263	239	46	David Chandler	298	M35	GBR	00:35:13	02:45:51	01:40:05	05:10:44
269	244	47	Richard Courtney	1412	M35	GBR	00:38:06	02:44:00	01:38:58	05:11:04
275	250	48	Andrzej Plocieniak	191	M35	POL	00:36:27	02:40:06	01:46:49	05:11:47
285	258	49	Blaine Kearey	1273	M35	GBR	00:34:46	02:41:02	01:46:49	05:12:50
290	263	50	Tom Dellicompagni	1300	M35	GBR	00:29:06	02:43:42	01:56:43	05:13:19
294	266	51	Ewan Davidson	1357	M35	GBR	00:42:03	02:43:10	01:36:41	05:13:31
300	272	52	Luke Carey	1257	M35	GBR	00:38:24	02:41:14	01:43:01	05:13:50