Ian Foxall -
Ironman 70.3 Staffordshire 2018

Quick facts

1057/913/146Alle/Geschlecht/AK

M45Altersklasse

1910Startnummer

GBRNationalität


49:12	3:04:30	2:04:18	6:07:07

Vergleiche Ian Foxall mit anderen Athleten!

1910 Foxall

1948 Watson ×

1912 Fullwood ×

1896 Aldous ×

2319 Andrew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:12	00:49:12	02:35 min/100m	+07:20 (228.) ●	+07:47 (1318.) ●	+07:35 (1618.) ●
Wechsel		00:54:29	00:05:17	-	-02:38 (46.) ●	-02:19 (295.) ●	-02:18 (358.) ●
Radfahren	32.3 km	01:58:39	01:04:10	30.2 km/h	+00:36 (150.) ●	+00:39 (880.) ●	-00:23 (981.) ●
Radfahren	57.9 km	02:46:20	00:47:41	32.21 km/h	+00:16 (159.) ●	+00:24 (901.) ●	-00:23 (1013.) ●
Radfahren	76.5 km	03:28:49	00:42:29	26.27 km/h	+00:39 (165.) ●	+00:56 (956.) ●	+00:10 (1085.) ●
Radfahren	91.5 km	03:58:59	00:30:10	29.83 km/h	+01:00 (176.) ●	+01:02 (1028.) ●	+00:33 (1179.) ●
Radfahren	91.5 km	03:58:59	03:04:30	29.76 km/h	+02:31 (162.) ●	+03:01 (931.) ●	-00:03 (1041.) ●
Wechsel		04:02:49	00:03:50	-	-01:30 (71.) ●	-01:18 (498.) ●	-01:20 (603.) ●
Laufen	2.7 km	04:16:49	00:14:00	05:11 min/km	+00:01 (153.) ●	+00:18 (941.) ●	+00:04 (1081.) ●
Laufen	4.3 km	04:26:36	00:09:47	06:06 min/km	-00:20 (136.) ●	-00:05 (843.) ●	-00:15 (969.) ●
Laufen	6 km	04:35:29	00:08:53	05:13 min/km	-00:20 (133.) ●	-00:07 (851.) ●	-00:15 (990.) ●
Laufen	7.9 km	04:46:11	00:10:42	05:37 min/km	-00:23 (130.) ●	-00:08 (826.) ●	-00:16 (968.) ●
Laufen	8.9 km	04:52:10	00:05:59	05:59 min/km	+00:26 (186.) ●	+00:34 (1164.) ●	+00:30 (1384.) ●
Laufen	11 km	05:03:09	00:10:59	05:13 min/km	-00:14 (133.) ●	+00:06 (874.) ●	-00:03 (1030.) ●
Laufen	12 km	05:12:34	00:09:25	09:25 min/km	-00:28 (123.) ●	-00:11 (798.) ●	-00:18 (946.) ●
Laufen	14 km	05:24:40	00:12:06	06:03 min/km	+00:14 (154.) ●	+00:33 (993.) ●	+00:25 (1180.) ●
Laufen	15 km	05:30:37	00:05:57	05:57 min/km	+00:09 (152.) ●	+00:15 (995.) ●	+00:11 (1186.) ●
Laufen	17 km	05:42:07	00:11:30	05:45 min/km	-00:19 (129.) ●	±00:00 (813.) ●	-00:07 (971.) ●
Laufen	18 km	05:51:52	00:09:45	09:45 min/km	-00:30 (121.) ●	-00:17 (756.) ●	-00:22 (904.) ●
Laufen	20 km	06:02:56	00:11:04	05:32 min/km	-01:05 (108.) ●	-00:50 (640.) ●	-00:57 (760.) ●
Laufen	20.9 km	06:06:33	00:03:37	04:01 min/km	-00:24 (108.) ●	-00:14 (681.) ●	-00:18 (796.) ●
Laufen	21.1 km	06:07:07	00:00:34	02:49 min/km	-00:06 (56.) ●	-00:05 (477.) ●	-00:05 (542.) ●
Laufen	21.1 km	06:07:07	02:04:18	05:53 min/km	-03:19 (131.) ●	-00:11 (853.) ●	-01:46 (1000.) ●
Total	114.5 km	06:07:07	06:07:07	18.71 km/h	+02:24 (146.) ●	+07:00 (913.) ●	+02:08 (1057.) ●

Ges	Sex	Ak	Name	#	AK
1025	890	141	Morgan Cox	1773	M45	GBR	00:49:43	03:12:12	01:51:58	06:05:35
1035	896	142	Darren Lednor	1975	M45	GBR	00:37:45	03:08:10	02:09:20	06:06:00
1046	904	143	Arno Conradie	1810	M45	RSA	00:40:42	02:49:52	02:18:38	06:06:35
1047	905	144	Graham Watson	1948	M45	GBR	00:41:08	03:10:30	02:04:13	06:06:35
1048	906	145	Adam Fullwood	1912	M45	GBR	00:43:56	03:04:26	01:58:51	06:06:36
1057	913	146	Ian Foxall	1910	M45	GBR	00:49:12	03:04:30	02:04:18	06:07:07
1062	918	147	Mark Aldous	1896	M45	GBR	00:42:13	03:10:28	01:54:40	06:07:39
1071	927	148	Marsden Andrew	2319	M45	GBR	00:38:07	02:51:46	02:26:51	06:08:26
1072	928	149	Rob Waite	1944	M45	GBR	00:46:08	03:05:17	02:04:30	06:08:27
1073	929	150	Glyn Talling	1836	M45	GBR	00:39:58	03:15:44	01:58:16	06:08:40