Nigel Ghoorun -
Ironman 70.3 Staffordshire 2018

Quick facts

1529/1282/220Alle/Geschlecht/AK

M45Altersklasse

1913Startnummer

GBRNationalität


56:06	3:28:42	2:01:30	6:47:30

Vergleiche Nigel Ghoorun mit anderen Athleten!

1913 Ghoorun

1875 Manders ×

2025 Bithell ×

1768 Mason ×

1934 Page ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:06	00:56:06	02:57 min/100m	+14:14 (266.) ●	+14:41 (1483.) ●	+14:29 (1832.) ●
Wechsel		01:09:09	00:13:03	-	+05:08 (266.) ●	+05:27 (1499.) ●	+05:28 (1857.) ●
Radfahren	32.3 km	02:24:48	01:15:39	25.62 km/h	+12:05 (264.) ●	+12:08 (1460.) ●	+11:06 (1748.) ●
Radfahren	57.9 km	03:17:58	00:53:10	28.89 km/h	+05:45 (235.) ●	+05:53 (1319.) ●	+05:06 (1554.) ●
Radfahren	76.5 km	04:05:32	00:47:34	23.46 km/h	+05:44 (230.) ●	+06:01 (1301.) ●	+05:15 (1542.) ●
Radfahren	91.5 km	04:37:51	00:32:19	27.85 km/h	+03:09 (223.) ●	+03:11 (1263.) ●	+02:42 (1477.) ●
Radfahren	91.5 km	04:37:51	03:28:42	26.31 km/h	+26:43 (242.) ●	+27:13 (1360.) ●	+24:09 (1612.) ●
Wechsel		04:46:00	00:08:09	-	+02:49 (251.) ●	+03:01 (1405.) ●	+02:59 (1729.) ●
Laufen	2.7 km	04:59:49	00:13:49	05:07 min/km	-00:10 (145.) ●	+00:07 (891.) ●	-00:07 (1022.) ●
Laufen	4.3 km	05:08:57	00:09:08	05:42 min/km	-00:59 (86.) ●	-00:44 (587.) ●	-00:54 (669.) ●
Laufen	6 km	05:17:17	00:08:20	04:54 min/km	-00:53 (91.) ●	-00:40 (599.) ●	-00:48 (685.) ●
Laufen	7.9 km	05:27:14	00:09:57	05:14 min/km	-01:08 (86.) ●	-00:53 (554.) ●	-01:01 (635.) ●
Laufen	8.9 km	05:32:27	00:05:13	05:13 min/km	-00:20 (109.) ●	-00:12 (712.) ●	-00:16 (833.) ●
Laufen	11 km	05:43:47	00:11:20	05:23 min/km	+00:07 (148.) ●	+00:27 (969.) ●	+00:18 (1146.) ●
Laufen	12 km	05:53:04	00:09:17	09:17 min/km	-00:36 (113.) ●	-00:19 (749.) ●	-00:26 (889.) ●
Laufen	14 km	06:03:59	00:10:55	05:27 min/km	-00:57 (101.) ●	-00:38 (658.) ●	-00:46 (775.) ●
Laufen	15 km	06:09:26	00:05:27	05:27 min/km	-00:21 (108.) ●	-00:15 (689.) ●	-00:19 (816.) ●
Laufen	17 km	06:20:50	00:11:24	05:42 min/km	-00:25 (125.) ●	-00:06 (786.) ●	-00:13 (939.) ●
Laufen	18 km	06:30:53	00:10:03	10:03 min/km	-00:12 (140.) ●	+00:01 (867.) ●	-00:04 (1040.) ●
Laufen	20 km	06:43:11	00:12:18	06:09 min/km	+00:09 (148.) ●	+00:24 (952.) ●	+00:17 (1137.) ●
Laufen	20.9 km	06:46:55	00:03:44	04:08 min/km	-00:17 (126.) ●	-00:07 (791.) ●	-00:11 (928.) ●
Laufen	21.1 km	06:47:30	00:00:35	02:54 min/km	-00:05 (72.) ●	-00:04 (565.) ●	-00:04 (644.) ●
Laufen	21.1 km	06:47:30	02:01:30	05:45 min/km	-06:07 (118.) ●	-02:59 (760.) ●	-04:34 (896.) ●
Total	114.5 km	06:47:30	06:47:30	16.86 km/h	+42:47 (220.) ●	+47:23 (1282.) ●	+42:31 (1529.) ●

Ges	Sex	Ak	Name	#	AK
1496	1258	215	Jason Jennings	1926	M45	GBR	00:37:11	03:19:34	02:30:46	06:43:52
1501	1262	216	Mark Harman	1916	M45	GBR	00:41:33	03:21:42	02:24:26	06:44:29
1502	1263	217	Stuart Dawson	1961	M45	GBR	00:46:46	03:30:40	02:11:56	06:44:35
1509	1269	218	Neil Manders	1875	M45	GBR	00:40:31	03:19:22	02:31:40	06:45:11
1524	1279	219	Julian Bithell	2025	M45	GBR	00:44:15	03:30:24	02:14:01	06:46:51
1529	1282	220	Nigel Ghoorun	1913	M45	GBR	00:56:06	03:28:42	02:01:30	06:47:30
1533	1285	221	Richard Mason	1768	M45	GBR	00:42:05	03:21:05	02:26:36	06:48:23
1538	1290	222	Damian Page	1934	M45	GBR	00:38:18	03:22:40	02:29:56	06:48:42
1539	1291	223	Gary Hook	1780	M45	GBR	00:51:23	03:18:17	02:17:03	06:48:47
1552	1303	224	Adrian Blanchette	2000	M45	GBR	00:54:52	03:13:18	02:26:00	06:50:15