Mark Harman -
Ironman 70.3 Staffordshire 2018

Quick facts

1501/1262/216Alle/Geschlecht/AK

M45Altersklasse

1916Startnummer

GBRNationalität


41:33	3:21:42	2:24:26	6:44:29

Vergleiche Mark Harman mit anderen Athleten!

1916 Harman

1938 Robinson ×

1926 Jennings ×

1961 Dawson ×

1875 Manders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:33	00:41:33	02:11 min/100m	-00:19 (135.) ●	+00:08 (816.) ●	-00:04 (983.) ●
Wechsel		00:50:19	00:08:46	-	+00:51 (177.) ●	+01:10 (1072.) ●	+01:11 (1345.) ●
Radfahren	32.3 km	02:00:49	01:10:30	27.49 km/h	+06:56 (233.) ●	+06:59 (1305.) ●	+05:57 (1520.) ●
Radfahren	57.9 km	02:51:22	00:50:33	30.39 km/h	+03:08 (208.) ●	+03:16 (1176.) ●	+02:29 (1347.) ●
Radfahren	76.5 km	03:39:04	00:47:42	23.4 km/h	+05:52 (231.) ●	+06:09 (1307.) ●	+05:23 (1553.) ●
Radfahren	91.5 km	04:12:01	00:32:57	27.31 km/h	+03:47 (234.) ●	+03:49 (1312.) ●	+03:20 (1543.) ●
Radfahren	91.5 km	04:12:01	03:21:42	27.22 km/h	+19:43 (224.) ●	+20:13 (1276.) ●	+17:09 (1483.) ●
Wechsel		04:20:03	00:08:02	-	+02:42 (250.) ●	+02:54 (1399.) ●	+02:52 (1717.) ●
Laufen	2.7 km	04:34:56	00:14:53	05:30 min/km	+00:54 (194.) ●	+01:11 (1162.) ●	+00:57 (1365.) ●
Laufen	4.3 km	04:45:39	00:10:43	06:41 min/km	+00:36 (177.) ●	+00:51 (1120.) ●	+00:41 (1319.) ●
Laufen	6 km	04:55:46	00:10:07	05:57 min/km	+00:54 (198.) ●	+01:07 (1210.) ●	+00:59 (1447.) ●
Laufen	7.9 km	05:08:31	00:12:45	06:42 min/km	+01:40 (220.) ●	+01:55 (1283.) ●	+01:47 (1544.) ●
Laufen	8.9 km	05:14:47	00:06:16	06:16 min/km	+00:43 (216.) ●	+00:51 (1280.) ●	+00:47 (1544.) ●
Laufen	11 km	05:27:22	00:12:35	05:59 min/km	+01:22 (203.) ●	+01:42 (1222.) ●	+01:33 (1463.) ●
Laufen	12 km	05:38:38	00:11:16	11:16 min/km	+01:23 (214.) ●	+01:40 (1273.) ●	+01:33 (1532.) ●
Laufen	14 km	05:52:02	00:13:24	06:42 min/km	+01:32 (206.) ●	+01:51 (1237.) ●	+01:43 (1493.) ●
Laufen	15 km	05:58:41	00:06:39	06:39 min/km	+00:51 (219.) ●	+00:57 (1273.) ●	+00:53 (1542.) ●
Laufen	17 km	06:12:37	00:13:56	06:58 min/km	+02:07 (226.) ●	+02:26 (1303.) ●	+02:19 (1590.) ●
Laufen	18 km	06:24:42	00:12:05	12:05 min/km	+01:50 (223.) ●	+02:03 (1292.) ●	+01:58 (1574.) ●
Laufen	20 km	06:39:02	00:14:20	07:10 min/km	+02:11 (220.) ●	+02:26 (1296.) ●	+02:19 (1577.) ●
Laufen	20.9 km	06:43:41	00:04:39	05:10 min/km	+00:38 (222.) ●	+00:48 (1324.) ●	+00:44 (1611.) ●
Laufen	21.1 km	06:44:29	00:00:48	03:59 min/km	+00:08 (243.) ●	+00:09 (1407.) ●	+00:09 (1728.) ●
Laufen	21.1 km	06:44:29	02:24:26	06:50 min/km	+16:49 (211.) ●	+19:57 (1259.) ●	+18:22 (1509.) ●
Total	114.5 km	06:44:29	06:44:29	16.98 km/h	+39:46 (216.) ●	+44:22 (1262.) ●	+39:30 (1501.) ●

Ges	Sex	Ak	Name	#	AK
1480	1244	211	Mike Bowie	1847	M45	GBR	00:45:00	03:16:35	02:23:23	06:41:31
1485	1248	212	David Douglas	1965	M45	GBR	00:43:59	03:08:34	02:30:43	06:42:33
1487	1250	213	Matt Brooke	1957	M45	GBR	00:48:03	03:31:48	02:03:58	06:42:40
1493	1255	214	Tony Robinson	1938	M45	GBR	00:43:03	03:00:18	02:44:21	06:43:27
1496	1258	215	Jason Jennings	1926	M45	GBR	00:37:11	03:19:34	02:30:46	06:43:52
1501	1262	216	Mark Harman	1916	M45	GBR	00:41:33	03:21:42	02:24:26	06:44:29
1502	1263	217	Stuart Dawson	1961	M45	GBR	00:46:46	03:30:40	02:11:56	06:44:35
1509	1269	218	Neil Manders	1875	M45	GBR	00:40:31	03:19:22	02:31:40	06:45:11
1524	1279	219	Julian Bithell	2025	M45	GBR	00:44:15	03:30:24	02:14:01	06:46:51
1529	1282	220	Nigel Ghoorun	1913	M45	GBR	00:56:06	03:28:42	02:01:30	06:47:30