John Swallow -
Ironman 70.3 Staffordshire 2018

Quick facts

1139/982/76Alle/Geschlecht/AK

M50Altersklasse

2048Startnummer

GBRNationalität


45:07	2:56:54	2:12:19	6:13:28

Vergleiche John Swallow mit anderen Athleten!

2048 Swallow

2146 Ross ×

2201 Pickering ×

2162 Frost ×

2097 Pickford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:07	00:45:07	02:22 min/100m	+02:11 (94.) ●	+03:42 (1088.) ●	+03:30 (1318.) ●
Wechsel		00:54:24	00:09:17	-	+00:43 (91.) ●	+01:41 (1167.) ●	+01:42 (1462.) ●
Radfahren	32.3 km	01:55:48	01:01:24	31.56 km/h	-03:28 (48.) ●	-02:07 (654.) ●	-03:09 (716.) ●
Radfahren	57.9 km	02:43:53	00:48:05	31.94 km/h	-00:04 (79.) ●	+00:48 (953.) ●	+00:01 (1072.) ●
Radfahren	76.5 km	03:23:24	00:39:31	28.24 km/h	-02:54 (43.) ●	-02:02 (634.) ●	-02:48 (695.) ●
Radfahren	91.5 km	03:51:18	00:27:54	32.26 km/h	-01:40 (52.) ●	-01:14 (640.) ●	-01:43 (701.) ●
Radfahren	91.5 km	03:51:18	02:56:54	31.03 km/h	-08:06 (59.) ●	-04:35 (711.) ●	-07:39 (786.) ●
Wechsel		04:01:09	00:09:51	-	+03:49 (140.) ●	+04:43 (1491.) ●	+04:41 (1839.) ●
Laufen	2.7 km	04:15:38	00:14:29	05:21 min/km	-00:06 (85.) ●	+00:47 (1067.) ●	+00:33 (1244.) ●
Laufen	4.3 km	04:28:12	00:12:34	07:51 min/km	+01:58 (123.) ●	+02:42 (1398.) ●	+02:32 (1700.) ●
Laufen	6 km	04:37:49	00:09:37	05:39 min/km	-00:05 (87.) ●	+00:37 (1084.) ●	+00:29 (1278.) ●
Laufen	7.9 km	04:49:59	00:12:10	06:24 min/km	+00:33 (96.) ●	+01:20 (1190.) ●	+01:12 (1418.) ●
Laufen	8.9 km	04:55:51	00:05:52	05:52 min/km	+00:04 (88.) ●	+00:27 (1124.) ●	+00:23 (1337.) ●
Laufen	11 km	05:07:15	00:11:24	05:25 min/km	-00:18 (77.) ●	+00:31 (991.) ●	+00:22 (1172.) ●
Laufen	12 km	05:16:55	00:09:40	09:40 min/km	-00:42 (68.) ●	+00:04 (884.) ●	-00:03 (1042.) ●
Laufen	14 km	05:28:35	00:11:40	05:50 min/km	-00:45 (69.) ●	+00:07 (886.) ●	-00:01 (1048.) ●
Laufen	15 km	05:34:23	00:05:48	05:48 min/km	-00:21 (70.) ●	+00:06 (930.) ●	+00:02 (1098.) ●
Laufen	17 km	05:46:28	00:12:05	06:02 min/km	-00:18 (78.) ●	+00:35 (972.) ●	+00:28 (1165.) ●
Laufen	18 km	05:56:37	00:10:09	10:09 min/km	-00:40 (70.) ●	+00:07 (890.) ●	+00:02 (1067.) ●
Laufen	20 km	06:08:53	00:12:16	06:08 min/km	-00:32 (73.) ●	+00:22 (945.) ●	+00:15 (1130.) ●
Laufen	20.9 km	06:12:51	00:03:58	04:24 min/km	-00:10 (72.) ●	+00:07 (951.) ●	+00:03 (1144.) ●
Laufen	21.1 km	06:13:28	00:00:37	03:04 min/km	-00:04 (46.) ●	-00:02 (762.) ●	-00:02 (883.) ●
Laufen	21.1 km	06:13:28	02:12:19	06:16 min/km	-01:26 (80.) ●	+07:50 (1033.) ●	+06:15 (1227.) ●
Total	114.5 km	06:13:28	06:13:28	18.4 km/h	-02:49 (76.) ●	+13:21 (982.) ●	+08:29 (1139.) ●

Ges	Sex	Ak	Name	#	AK
1056	912	71	Ceri Williams	2186	M50	GBR	00:44:27	03:03:40	02:02:54	06:07:05
1066	922	72	Mick Oliver	2123	M50	GBR	00:40:12	02:54:19	02:21:02	06:08:06
1076	932	73	Alastair Flett	2088	M50	GBR	00:42:45	03:05:17	02:13:27	06:08:50
1079	934	74	Matt Ross	2146	M50	GBR	00:41:46	03:08:01	02:02:59	06:09:07
1092	945	75	Steven Pickering	2201	M50	GBR	00:38:53	03:11:29	02:06:08	06:10:10
1139	982	76	John Swallow	2048	M50	GBR	00:45:07	02:56:54	02:12:19	06:13:28
1159	999	77	David Frost	2162	M50	GBR	00:55:11	03:10:39	01:53:49	06:15:02
1168	1007	78	Adam Pickford	2097	M50	GBR	00:31:26	03:04:20	02:25:20	06:15:40
1169	1008	79	Ryan James	332	M50	AUS	00:35:46	03:16:29	02:07:23	06:15:41
1171	1010	80	Sean Trimble	2080	M50	GBR	00:46:04	03:10:34	02:02:03	06:15:43