Adrian Williamson -
Ironman 70.3 Staffordshire 2018

Quick facts

954/833/131Alle/Geschlecht/AK

M45Altersklasse

215Startnummer

GBRNationalität


33:47	2:56:30	2:16:11	6:00:38

Vergleiche Adrian Williamson mit anderen Athleten!

215 Williamson

1904 Cornish ×

1927 Lambert ×

1989 Soudain ×

321 Gilmore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:47	00:33:47	01:46 min/100m	-08:05 (28.) ●	-07:38 (212.) ●	-07:50 (251.) ●
Wechsel		00:41:44	00:07:57	-	+00:02 (147.) ●	+00:21 (930.) ●	+00:22 (1150.) ●
Radfahren	32.3 km	01:43:28	01:01:44	31.39 km/h	-01:50 (113.) ●	-01:47 (680.) ●	-02:49 (747.) ●
Radfahren	57.9 km	02:29:15	00:45:47	33.55 km/h	-01:38 (114.) ●	-01:30 (680.) ●	-02:17 (752.) ●
Radfahren	76.5 km	03:09:51	00:40:36	27.49 km/h	-01:14 (126.) ●	-00:57 (751.) ●	-01:43 (834.) ●
Radfahren	91.5 km	03:38:14	00:28:23	31.71 km/h	-00:47 (128.) ●	-00:45 (735.) ●	-01:14 (819.) ●
Radfahren	91.5 km	03:38:14	02:56:30	31.1 km/h	-05:29 (117.) ●	-04:59 (700.) ●	-08:03 (772.) ●
Wechsel		03:44:27	00:06:13	-	+00:53 (193.) ●	+01:05 (1141.) ●	+01:03 (1395.) ●
Laufen	2.7 km	03:57:47	00:13:20	04:56 min/km	-00:39 (113.) ●	-00:22 (727.) ●	-00:36 (827.) ●
Laufen	4.3 km	04:08:06	00:10:19	06:26 min/km	+00:12 (164.) ●	+00:27 (1024.) ●	+00:17 (1199.) ●
Laufen	6 km	04:17:00	00:08:54	05:14 min/km	-00:19 (134.) ●	-00:06 (853.) ●	-00:14 (992.) ●
Laufen	7.9 km	04:28:19	00:11:19	05:57 min/km	+00:14 (160.) ●	+00:29 (1002.) ●	+00:21 (1180.) ●
Laufen	8.9 km	04:34:25	00:06:06	06:06 min/km	+00:33 (199.) ●	+00:41 (1204.) ●	+00:37 (1439.) ●
Laufen	11 km	04:46:47	00:12:22	05:53 min/km	+01:09 (192.) ●	+01:29 (1180.) ●	+01:20 (1409.) ●
Laufen	12 km	04:57:48	00:11:01	11:01 min/km	+01:08 (200.) ●	+01:25 (1225.) ●	+01:18 (1467.) ●
Laufen	14 km	05:10:30	00:12:42	06:21 min/km	+00:50 (180.) ●	+01:09 (1107.) ●	+01:01 (1334.) ●
Laufen	15 km	05:16:11	00:05:41	05:41 min/km	-00:07 (130.) ●	-00:01 (834.) ●	-00:05 (985.) ●
Laufen	17 km	05:30:52	00:14:41	07:20 min/km	+02:52 (241.) ●	+03:11 (1383.) ●	+03:04 (1700.) ●
Laufen	18 km	05:41:36	00:10:44	10:44 min/km	+00:29 (168.) ●	+00:42 (1042.) ●	+00:37 (1264.) ●
Laufen	20 km	05:55:17	00:13:41	06:50 min/km	+01:32 (201.) ●	+01:47 (1194.) ●	+01:40 (1445.) ●
Laufen	20.9 km	05:59:59	00:04:42	05:13 min/km	+00:41 (226.) ●	+00:51 (1336.) ●	+00:47 (1627.) ●
Laufen	21.1 km	06:00:38	00:00:39	03:14 min/km	-00:01 (134.) ●	±00:00 (862.) ●	±00:00 (1011.) ●
Laufen	21.1 km	06:00:38	02:16:11	06:27 min/km	+08:34 (178.) ●	+11:42 (1111.) ●	+10:07 (1327.) ●
Total	114.5 km	06:00:38	06:00:38	19.05 km/h	-04:05 (131.) ●	+00:31 (833.) ●	-04:21 (954.) ●

Ges	Sex	Ak	Name	#	AK
924	804	126	Ken Foley	2009	M45	IRL	00:38:31	03:02:40	02:03:43	05:58:47
930	810	127	Ian Dabbs	2006	M45	GBR	00:37:04	02:52:10	02:20:34	05:59:20
936	816	128	Dan Joyce	1973	M45	GBR	00:49:26	03:02:08	01:57:59	05:59:38
947	826	129	Darren Cornish	1904	M45	GBR	00:46:03	03:19:10	01:38:10	06:00:16
948	827	130	Stuart Lambert	1927	M45	GBR	00:38:15	02:57:36	02:09:46	06:00:18
954	833	131	Adrian Williamson	215	M45	GBR	00:33:47	02:56:30	02:16:11	06:00:38
955	834	132	Max Soudain	1989	M45	GBR	00:44:56	03:00:29	01:59:20	06:00:42
981	853	133	Christian Gilmore	321	M45	GBR	00:35:41	02:58:37	02:15:22	06:02:25
1000	869	134	Stuart Ellis	2007	M45	GBR	00:45:31	02:50:25	02:11:08	06:03:44
1004	873	135	Peter Gilson	1860	M45	IRL	00:46:11	02:58:02	02:07:27	06:04:01