Russel Hayden -
Ironman 70.3 Staffordshire 2018

Quick facts

813/709/13Alle/Geschlecht/AK

M55Altersklasse

2214Startnummer

GBRNationalität


38:15	2:52:46	2:06:38	5:51:38

Vergleiche Russel Hayden mit anderen Athleten!

2214 Hayden

342 Allan ×

235 Nicholson ×

2248 Hall ×

2325 Boyce ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:15	00:38:15	02:00 min/100m	-07:26 (10.) ●	-03:10 (556.) ●	-03:22 (661.) ●
Wechsel		00:48:25	00:10:10	-	+00:48 (47.) ●	+02:34 (1272.) ●	+02:35 (1597.) ●
Radfahren	32.3 km	01:48:39	01:00:14	32.17 km/h	-07:03 (8.) ●	-03:17 (532.) ●	-04:19 (581.) ●
Radfahren	57.9 km	02:33:42	00:45:03	34.1 km/h	-05:21 (12.) ●	-02:14 (590.) ●	-03:01 (646.) ●
Radfahren	76.5 km	03:13:50	00:40:08	27.81 km/h	-04:50 (17.) ●	-01:25 (700.) ●	-02:11 (776.) ●
Radfahren	91.5 km	03:41:11	00:27:21	32.91 km/h	-03:39 (13.) ●	-01:47 (529.) ●	-02:16 (578.) ●
Radfahren	91.5 km	03:41:11	02:52:46	31.78 km/h	-20:53 (13.) ●	-08:43 (574.) ●	-11:47 (626.) ●
Wechsel		03:45:00	00:03:49	-	-02:34 (8.) ●	-01:19 (488.) ●	-01:21 (592.) ●
Laufen	2.7 km	03:58:56	00:13:56	05:09 min/km	-01:06 (19.) ●	+00:14 (925.) ●	±00:00 (1061.) ●
Laufen	4.3 km	04:09:11	00:10:15	06:24 min/km	-00:46 (27.) ●	+00:23 (1009.) ●	+00:13 (1180.) ●
Laufen	6 km	04:18:07	00:08:56	05:15 min/km	-01:02 (21.) ●	-00:04 (878.) ●	-00:12 (1025.) ●
Laufen	7.9 km	04:29:04	00:10:57	05:45 min/km	-01:06 (24.) ●	+00:07 (903.) ●	-00:01 (1061.) ●
Laufen	8.9 km	04:34:33	00:05:29	05:29 min/km	-00:29 (26.) ●	+00:04 (925.) ●	±00:00 (1086.) ●
Laufen	11 km	04:45:40	00:11:07	05:17 min/km	-01:06 (23.) ●	+00:14 (915.) ●	+00:05 (1079.) ●
Laufen	12 km	04:55:15	00:09:35	09:35 min/km	-01:00 (23.) ●	-00:01 (860.) ●	-00:08 (1014.) ●
Laufen	14 km	05:06:51	00:11:36	05:48 min/km	-01:14 (20.) ●	+00:03 (866.) ●	-00:05 (1024.) ●
Laufen	15 km	05:13:01	00:06:10	06:10 min/km	-00:09 (37.) ●	+00:28 (1091.) ●	+00:24 (1311.) ●
Laufen	17 km	05:25:01	00:12:00	06:00 min/km	-00:54 (24.) ●	+00:30 (945.) ●	+00:23 (1132.) ●
Laufen	18 km	05:35:02	00:10:01	10:01 min/km	-01:17 (21.) ●	-00:01 (857.) ●	-00:06 (1028.) ●
Laufen	20 km	05:47:04	00:12:02	06:01 min/km	-01:20 (24.) ●	+00:08 (889.) ●	+00:01 (1060.) ●
Laufen	20.9 km	05:50:58	00:03:54	04:20 min/km	-00:20 (27.) ●	+00:03 (919.) ●	-00:01 (1095.) ●
Laufen	21.1 km	05:51:38	00:00:40	03:19 min/km	-00:02 (22.) ●	+00:01 (1019.) ●	+00:01 (1215.) ●
Laufen	21.1 km	05:51:38	02:06:38	06:00 min/km	-11:51 (21.) ●	+02:09 (905.) ●	+00:34 (1065.) ●
Total	114.5 km	05:51:38	05:51:38	19.54 km/h	-41:56 (13.) ●	-08:29 (709.) ●	-13:21 (813.) ●

Ges	Sex	Ak	Name	#	AK
593	519	8	Richard Wilks	339	M55	GBR	00:34:01	02:51:41	02:02:34	05:37:24
599	524	9	Ian Bailey	2211	M55	GBR	00:36:42	02:47:35	02:01:58	05:37:43
656	576	10	Chas Bickford-Smith	2257	M55	GBR	00:42:40	02:58:02	01:50:53	05:41:43
702	612	11	Richard Allan	342	M55	GBR	00:34:17	02:53:36	02:04:42	05:44:27
747	654	12	David Nicholson	235	M55	GBR	00:40:39	02:47:02	02:06:21	05:46:46
813	709	13	Russel Hayden	2214	M55	GBR	00:38:15	02:52:46	02:06:38	05:51:38
829	722	14	Martin Hall	2248	M55	GBR	00:40:04	02:56:24	02:02:43	05:52:46
868	754	15	Chris Boyce	2325	M55	GBR	00:35:14	02:59:21	02:07:05	05:55:08
888	773	16	Karl Tyson	2268	M55	GBR	00:35:43	03:10:45	01:58:33	05:56:34
917	799	17	Steve Sage	2254	M55	GBR	00:44:59	02:52:16	02:09:25	05:58:13