James John -
Ironman 70.3 Staffordshire 2018
Quick facts
1865/1516/7Alle/Geschlecht/AK
M65Altersklasse
2297Startnummer
GBRNationalität
58:22 | 3:36:14 | 3:07:59 | 7:58:57 |
Vergleiche James John mit anderen Athleten!
2297 John
2302 Donkin ×
2299 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:22 | 00:58:22 | 03:04 min/100m | +08:19 (6.) ● | +16:57 (1507.) ● | +16:45 (1863.) ● |
Wechsel | 01:08:30 | 00:10:08 | - | +01:24 (6.) ● | +02:32 (1267.) ● | +02:33 (1592.) ● | |
Radfahren | 32.3 km | 02:20:44 | 01:12:14 | 26.83 km/h | +01:09 (5.) ● | +08:43 (1364.) ● | +07:41 (1611.) ● |
Radfahren | 57.9 km | 03:17:18 | 00:56:34 | 27.15 km/h | +03:16 (6.) ● | +09:17 (1437.) ● | +08:30 (1727.) ● |
Radfahren | 76.5 km | 04:08:51 | 00:51:33 | 21.65 km/h | +02:27 (6.) ● | +10:00 (1448.) ● | +09:14 (1741.) ● |
Radfahren | 91.5 km | 04:44:44 | 00:35:53 | 25.08 km/h | +02:54 (6.) ● | +06:45 (1457.) ● | +06:16 (1757.) ● |
Radfahren | 91.5 km | 04:44:44 | 03:36:14 | 25.39 km/h | +09:46 (6.) ● | +34:45 (1426.) ● | +31:41 (1709.) ● |
Wechsel | 04:50:58 | 00:06:14 | - | +00:29 (5.) ● | +01:06 (1147.) ● | +01:04 (1403.) ● | |
Laufen | 2.7 km | 05:11:21 | 00:20:23 | 07:32 min/km | +04:38 (7.) ● | +06:41 (1526.) ● | +06:27 (1873.) ● |
Laufen | 4.3 km | 05:26:07 | 00:14:46 | 09:13 min/km | +03:02 (7.) ● | +04:54 (1510.) ● | +04:44 (1858.) ● |
Laufen | 6 km | 05:39:45 | 00:13:38 | 08:01 min/km | +03:14 (7.) ● | +04:38 (1506.) ● | +04:30 (1859.) ● |
Laufen | 7.9 km | 05:55:35 | 00:15:50 | 08:19 min/km | +03:19 (7.) ● | +05:00 (1511.) ● | +04:52 (1861.) ● |
Laufen | 8.9 km | 06:03:41 | 00:08:06 | 08:06 min/km | +01:41 (7.) ● | +02:41 (1518.) ● | +02:37 (1865.) ● |
Laufen | 11 km | 06:20:03 | 00:16:22 | 07:47 min/km | +03:26 (7.) ● | +05:29 (1517.) ● | +05:20 (1868.) ● |
Laufen | 12 km | 06:34:46 | 00:14:43 | 14:43 min/km | +03:45 (7.) ● | +05:07 (1518.) ● | +05:00 (1877.) ● |
Laufen | 14 km | 06:52:57 | 00:18:11 | 09:05 min/km | +04:23 (7.) ● | +06:38 (1529.) ● | +06:30 (1888.) ● |
Laufen | 15 km | 07:01:46 | 00:08:49 | 08:49 min/km | +02:09 (7.) ● | +03:07 (1526.) ● | +03:03 (1884.) ● |
Laufen | 17 km | 07:18:07 | 00:16:21 | 08:10 min/km | +03:27 (7.) ● | +04:51 (1491.) ● | +04:44 (1843.) ● |
Laufen | 18 km | 07:32:56 | 00:14:49 | 14:49 min/km | +03:24 (7.) ● | +04:47 (1505.) ● | +04:42 (1856.) ● |
Laufen | 20 km | 07:51:23 | 00:18:27 | 09:13 min/km | +04:40 (7.) ● | +06:33 (1519.) ● | +06:26 (1875.) ● |
Laufen | 20.9 km | 07:57:48 | 00:06:25 | 07:07 min/km | +01:58 (7.) ● | +02:34 (1526.) ● | +02:30 (1884.) ● |
Laufen | 21.1 km | 07:58:57 | 00:01:09 | 05:44 min/km | +00:21 (7.) ● | +00:30 (1531.) ● | +00:30 (1893.) ● |
Laufen | 21.1 km | 07:58:57 | 03:07:59 | 08:54 min/km | +43:27 (7.) ● | +01:03:30 (1527.) ● | +01:01:55 (1885.) ● |
Total | 114.5 km | 07:58:57 | 07:58:57 | 14.34 km/h | +01:03:25 (7.) ● | +01:58:50 (1516.) ● | +01:53:58 (1865.) ● |