Ashley Roughton -
Ironman 70.3 Staffordshire 2018

Quick facts

1345/1141/33Alle/Geschlecht/AK

M55Altersklasse

237Startnummer

GBRNationalität


45:01	3:03:14	2:28:26	6:29:54

Vergleiche Ashley Roughton mit anderen Athleten!

237 Roughton

2285 King ×

2236 Hodgkinson ×

2270 Bizzi ×

2243 Witton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:01	00:45:01	02:22 min/100m	-00:40 (38.) ●	+03:36 (1080.) ●	+03:24 (1307.) ●
Wechsel		00:52:47	00:07:46	-	-01:36 (24.) ●	+00:10 (886.) ●	+00:11 (1092.) ●
Radfahren	32.3 km	01:55:55	01:03:08	30.7 km/h	-04:09 (20.) ●	-00:23 (793.) ●	-01:25 (882.) ●
Radfahren	57.9 km	02:44:26	00:48:31	31.66 km/h	-01:53 (30.) ●	+01:14 (992.) ●	+00:27 (1121.) ●
Radfahren	76.5 km	03:26:19	00:41:53	26.65 km/h	-03:05 (24.) ●	+00:20 (900.) ●	-00:26 (1021.) ●
Radfahren	91.5 km	03:56:01	00:29:42	30.3 km/h	-01:18 (29.) ●	+00:34 (961.) ●	+00:05 (1089.) ●
Radfahren	91.5 km	03:56:01	03:03:14	29.96 km/h	-10:25 (24.) ●	+01:45 (896.) ●	-01:19 (1000.) ●
Wechsel		04:01:28	00:05:27	-	-00:56 (29.) ●	+00:19 (973.) ●	+00:17 (1183.) ●
Laufen	2.7 km	04:16:02	00:14:34	05:23 min/km	-00:28 (33.) ●	+00:52 (1084.) ●	+00:38 (1268.) ●
Laufen	4.3 km	04:26:27	00:10:25	06:30 min/km	-00:36 (31.) ●	+00:33 (1054.) ●	+00:23 (1236.) ●
Laufen	6 km	04:36:33	00:10:06	05:56 min/km	+00:08 (42.) ●	+01:06 (1202.) ●	+00:58 (1437.) ●
Laufen	7.9 km	04:49:00	00:12:27	06:33 min/km	+00:24 (42.) ●	+01:37 (1235.) ●	+01:29 (1485.) ●
Laufen	8.9 km	04:55:11	00:06:11	06:11 min/km	+00:13 (44.) ●	+00:46 (1242.) ●	+00:42 (1487.) ●
Laufen	11 km	05:07:25	00:12:14	05:49 min/km	+00:01 (40.) ●	+01:21 (1156.) ●	+01:12 (1377.) ●
Laufen	12 km	05:18:54	00:11:29	11:29 min/km	+00:54 (50.) ●	+01:53 (1298.) ●	+01:46 (1568.) ●
Laufen	14 km	05:32:52	00:13:58	06:59 min/km	+01:08 (51.) ●	+02:25 (1311.) ●	+02:17 (1591.) ●
Laufen	15 km	05:39:45	00:06:53	06:53 min/km	+00:34 (51.) ●	+01:11 (1321.) ●	+01:07 (1604.) ●
Laufen	17 km	05:53:44	00:13:59	06:59 min/km	+01:05 (51.) ●	+02:29 (1315.) ●	+02:22 (1604.) ●
Laufen	18 km	06:07:17	00:13:33	13:33 min/km	+02:15 (60.) ●	+03:31 (1438.) ●	+03:26 (1773.) ●
Laufen	20 km	06:23:45	00:16:28	08:14 min/km	+03:06 (61.) ●	+04:34 (1462.) ●	+04:27 (1797.) ●
Laufen	20.9 km	06:29:04	00:05:19	05:54 min/km	+01:05 (65.) ●	+01:28 (1468.) ●	+01:24 (1808.) ●
Laufen	21.1 km	06:29:54	00:00:50	04:09 min/km	+00:08 (65.) ●	+00:11 (1439.) ●	+00:11 (1772.) ●
Laufen	21.1 km	06:29:54	02:28:26	07:02 min/km	+09:57 (48.) ●	+23:57 (1300.) ●	+22:22 (1568.) ●
Total	114.5 km	06:29:54	06:29:54	17.62 km/h	-03:40 (33.) ●	+29:47 (1141.) ●	+24:55 (1345.) ●

Ges	Sex	Ak	Name	#	AK
1263	1084	28	Andy Thomson	2326	M55	GBR	00:49:13	03:05:42	02:14:22	06:23:56
1282	1101	29	Colin Vallance-Owen	2242	M55	GBR	00:44:31	03:02:46	02:24:19	06:24:37
1287	1106	30	Paul Dale	2260	M55	GBR	00:45:57	03:12:03	02:13:42	06:25:19
1322	1125	31	Qing Chao King	2285	M55	CHN	00:46:32	03:25:03	02:03:11	06:28:06
1330	1131	32	Andrew Hodgkinson	2236	M55	GBR	00:49:08	02:54:24	02:32:49	06:28:39
1345	1141	33	Ashley Roughton	237	M55	GBR	00:45:01	03:03:14	02:28:26	06:29:54
1346	1142	34	Franco Bizzi	2270	M55	ITA	00:43:07	03:17:49	01:58:26	06:29:57
1347	1143	35	Robert Witton	2243	M55	GBR	00:45:04	03:18:27	02:06:49	06:29:58
1352	1148	36	Matthew Pearce	2251	M55	GBR	00:52:57	03:09:28	02:13:50	06:30:17
1357	1152	37	Terry Bartlett	2234	M55	GBR	00:47:21	03:15:03	02:12:06	06:30:41