Ruth Graham -
Ironman 70.3 Staffordshire 2018

Quick facts

657/81/15Alle/Geschlecht/AK

F30Altersklasse

433Startnummer

GBRNationalität


38:49	3:02:08	1:43:55	5:41:49

Vergleiche Ruth Graham mit anderen Athleten!

433 Graham

456 Lobley ×

264 Coetzer ×

461 Bullingham ×

428 Lyes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:49	00:38:49	02:02 min/100m	-02:52 (22.) ●	-03:43 (120.) ●	-02:48 (726.) ●
Wechsel		00:50:35	00:11:46	-	+04:30 (52.) ●	+04:18 (348.) ●	+04:11 (1778.) ●
Radfahren	32.3 km	01:53:42	01:03:07	30.71 km/h	-05:23 (15.) ●	-05:49 (87.) ●	-01:26 (877.) ●
Radfahren	57.9 km	02:41:17	00:47:35	32.28 km/h	-03:39 (17.) ●	-03:49 (108.) ●	-00:29 (997.) ●
Radfahren	76.5 km	03:22:57	00:41:40	26.78 km/h	-03:12 (19.) ●	-03:55 (117.) ●	-00:39 (996.) ●
Radfahren	91.5 km	03:52:43	00:29:46	30.24 km/h	-01:46 (20.) ●	-01:54 (134.) ●	+00:09 (1107.) ●
Radfahren	91.5 km	03:52:43	03:02:08	30.14 km/h	-14:00 (16.) ●	-15:27 (103.) ●	-02:25 (965.) ●
Wechsel		03:57:54	00:05:11	-	+00:12 (32.) ●	-00:08 (199.) ●	+00:01 (1079.) ●
Laufen	2.7 km	04:09:43	00:11:49	04:22 min/km	-02:54 (7.) ●	-03:06 (30.) ●	-02:07 (306.) ●
Laufen	4.3 km	04:17:59	00:08:16	05:10 min/km	-02:07 (7.) ●	-02:28 (34.) ●	-01:46 (316.) ●
Laufen	6 km	04:25:44	00:07:45	04:33 min/km	-01:44 (9.) ●	-01:55 (47.) ●	-01:23 (400.) ●
Laufen	7.9 km	04:34:46	00:09:02	04:45 min/km	-02:15 (6.) ●	-02:32 (37.) ●	-01:56 (306.) ●
Laufen	8.9 km	04:39:15	00:04:29	04:29 min/km	-01:11 (4.) ●	-01:19 (26.) ●	-01:00 (266.) ●
Laufen	11 km	04:48:18	00:09:03	04:18 min/km	-02:12 (6.) ●	-02:39 (41.) ●	-01:59 (364.) ●
Laufen	12 km	04:56:21	00:08:03	08:03 min/km	-01:47 (8.) ●	-02:08 (41.) ●	-01:40 (376.) ●
Laufen	14 km	05:05:48	00:09:27	04:43 min/km	-02:25 (5.) ●	-02:49 (32.) ●	-02:14 (317.) ●
Laufen	15 km	05:10:31	00:04:43	04:43 min/km	-01:12 (5.) ●	-01:20 (33.) ●	-01:03 (310.) ●
Laufen	17 km	05:19:54	00:09:23	04:41 min/km	-02:18 (7.) ●	-02:40 (39.) ●	-02:14 (339.) ●
Laufen	18 km	05:28:16	00:08:22	08:22 min/km	-01:46 (9.) ●	-02:07 (47.) ●	-01:45 (377.) ●
Laufen	20 km	05:38:08	00:09:52	04:56 min/km	-02:15 (8.) ●	-02:39 (44.) ●	-02:09 (372.) ●
Laufen	20.9 km	05:41:19	00:03:11	03:32 min/km	-00:46 (7.) ●	-01:02 (35.) ●	-00:44 (333.) ●
Laufen	21.1 km	05:41:49	00:00:30	02:29 min/km	-00:10 (3.) ●	-00:10 (12.) ●	-00:09 (147.) ●
Laufen	21.1 km	05:41:49	01:43:55	04:55 min/km	-25:02 (6.) ●	-28:54 (35.) ●	-22:09 (316.) ●
Total	114.5 km	05:41:49	05:41:49	20.1 km/h	-37:12 (15.) ●	-43:54 (81.) ●	-23:10 (657.) ●

Ges	Sex	Ak	Name	#	AK
461	54	10	Edwina Hartwell	265	F30	GBR	00:30:19	02:56:19	01:53:55	05:28:09
504	59	11	Emma Styles	475	F30	GBR	00:41:51	03:05:00	01:32:35	05:31:26
522	63	12	Bettina Scheidegger	260	F30	SUI	00:39:21	02:56:48	01:48:14	05:32:31
636	79	13	Rosemary Lobley	456	F30	GBR	00:39:36	03:13:15	01:39:53	05:40:31
646	80	14	Chantel Coetzer	264	F30	RSA	00:38:15	02:53:26	01:58:46	05:41:18
657	81	15	Ruth Graham	433	F30	GBR	00:38:49	03:02:08	01:43:55	05:41:49
673	83	16	Amber Bullingham	461	F30	GBR	00:37:24	03:10:37	01:44:20	05:42:49
679	85	17	Lindsey Lyes	428	F30	GBR	00:40:17	02:53:54	02:00:52	05:43:13
697	89	18	Sarah Drever	462	F30	GBR	00:37:05	03:05:19	01:50:52	05:43:59
701	90	19	Tamarin Kariolis	434	F30	RSA	00:32:15	02:59:20	02:04:49	05:44:15