Franzi Florack -
Ironman 70.3 Staffordshire 2018

Quick facts

1400/218/36Alle/Geschlecht/AK

F30Altersklasse

452Startnummer

GERNationalität


45:08	3:22:46	2:11:29	6:34:19

Vergleiche Franzi Florack mit anderen Athleten!

452 Florack

442 Clare ×

262 Higgins ×

450 Szadeczky-Kardoss ×

445 Laycock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:08	00:45:08	02:22 min/100m	+03:27 (39.) ●	+02:36 (231.) ●	+03:31 (1320.) ●
Wechsel		00:54:03	00:08:55	-	+01:39 (41.) ●	+01:27 (283.) ●	+01:20 (1380.) ●
Radfahren	32.3 km	02:05:36	01:11:33	27.09 km/h	+03:03 (36.) ●	+02:37 (232.) ●	+07:00 (1572.) ●
Radfahren	57.9 km	02:58:24	00:52:48	29.09 km/h	+01:34 (34.) ●	+01:24 (224.) ●	+04:44 (1526.) ●
Radfahren	76.5 km	03:44:49	00:46:25	24.04 km/h	+01:33 (33.) ●	+00:50 (211.) ●	+04:06 (1457.) ●
Radfahren	91.5 km	04:16:49	00:32:00	28.13 km/h	+00:28 (31.) ●	+00:20 (206.) ●	+02:23 (1440.) ●
Radfahren	91.5 km	04:16:49	03:22:46	27.08 km/h	+06:38 (31.) ●	+05:11 (214.) ●	+18:13 (1505.) ●
Wechsel		04:22:50	00:06:01	-	+01:02 (41.) ●	+00:42 (247.) ●	+00:51 (1347.) ●
Laufen	2.7 km	04:38:31	00:15:41	05:48 min/km	+00:58 (41.) ●	+00:46 (246.) ●	+01:45 (1536.) ●
Laufen	4.3 km	04:49:24	00:10:53	06:48 min/km	+00:30 (35.) ●	+00:09 (214.) ●	+00:51 (1379.) ●
Laufen	6 km	04:59:18	00:09:54	05:49 min/km	+00:25 (34.) ●	+00:14 (220.) ●	+00:46 (1381.) ●
Laufen	7.9 km	05:11:04	00:11:46	06:11 min/km	+00:29 (33.) ●	+00:12 (209.) ●	+00:48 (1317.) ●
Laufen	8.9 km	05:16:55	00:05:51	05:51 min/km	+00:11 (35.) ●	+00:03 (210.) ●	+00:22 (1312.) ●
Laufen	11 km	05:28:08	00:11:13	05:20 min/km	-00:02 (31.) ●	-00:29 (171.) ●	+00:11 (1113.) ●
Laufen	12 km	05:38:08	00:10:00	10:00 min/km	+00:10 (30.) ●	-00:11 (182.) ●	+00:17 (1158.) ●
Laufen	14 km	05:50:10	00:12:02	06:01 min/km	+00:10 (29.) ●	-00:14 (182.) ●	+00:21 (1154.) ●
Laufen	15 km	05:56:13	00:06:03	06:03 min/km	+00:08 (30.) ●	±00:00 (202.) ●	+00:17 (1234.) ●
Laufen	17 km	06:07:54	00:11:41	05:50 min/km	±00:00 (27.) ●	-00:22 (170.) ●	+00:04 (1030.) ●
Laufen	18 km	06:18:02	00:10:08	10:08 min/km	±00:00 (27.) ●	-00:21 (177.) ●	+00:01 (1060.) ●
Laufen	20 km	06:29:49	00:11:47	05:53 min/km	-00:20 (24.) ●	-00:44 (156.) ●	-00:14 (977.) ●
Laufen	20.9 km	06:33:43	00:03:54	04:20 min/km	-00:03 (27.) ●	-00:19 (176.) ●	-00:01 (1078.) ●
Laufen	21.1 km	06:34:19	00:00:36	02:59 min/km	-00:04 (19.) ●	-00:04 (91.) ●	-00:03 (683.) ●
Laufen	21.1 km	06:34:19	02:11:29	06:13 min/km	+02:32 (33.) ●	-01:20 (191.) ●	+05:25 (1209.) ●
Total	114.5 km	06:34:19	06:34:19	17.42 km/h	+15:18 (36.) ●	+08:36 (218.) ●	+29:20 (1400.) ●

Ges	Sex	Ak	Name	#	AK
1313	191	31	Sarah Boreham	432	F30	GBR	00:43:05	03:17:01	02:15:22	06:27:24
1314	192	32	Emily Trelore	476	F30	GBR	00:37:21	03:15:25	02:25:18	06:27:33
1327	198	33	Amy Russell	478	F30	GBR	00:31:04	03:38:07	02:08:46	06:28:25
1328	199	34	Kate Clare	442	F30	GBR	00:42:26	03:24:59	02:07:52	06:28:26
1398	217	35	Carla Higgins	262	F30	GBR	00:43:09	03:09:53	02:25:41	06:34:11
1400	218	36	Franzi Florack	452	F30	GER	00:45:08	03:22:46	02:11:29	06:34:19
1461	231	37	Eszter Szadeczky-Kardoss	450	F30	GBR	00:35:38	03:35:07	02:15:56	06:39:35
1462	232	38	Joanne Laycock	445	F30	GBR	00:50:46	03:25:52	02:08:15	06:39:36
1516	242	39	Amy Birch	431	F30	GBR	00:38:43	03:22:50	02:29:06	06:46:12
1530	248	40	Kayleigh Torpey	460	F30	GBR	00:47:32	03:31:21	02:17:29	06:47:35