Jo Plimmer -
Ironman 70.3 Staffordshire 2018

Quick facts

276/26/3Alle/Geschlecht/AK

F30Altersklasse

457Startnummer

GBRNationalität


38:08	2:38:54	1:42:34	5:11:50

Vergleiche Jo Plimmer mit anderen Athleten!

457 Plimmer

153 Wardall ×

437 Weaver ×

470 Mullane ×

459 Thompson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:08	00:38:08	02:00 min/100m	-03:33 (18.) ●	-04:24 (104.) ●	-03:29 (644.) ●
Wechsel		00:45:10	00:07:02	-	-00:14 (25.) ●	-00:26 (155.) ●	-00:33 (878.) ●
Radfahren	32.3 km	01:40:49	00:55:39	34.82 km/h	-12:51 (2.) ●	-13:17 (9.) ●	-08:54 (190.) ●
Radfahren	57.9 km	02:22:27	00:41:38	36.89 km/h	-09:36 (1.) ●	-09:46 (12.) ●	-06:26 (246.) ●
Radfahren	76.5 km	02:58:41	00:36:14	30.8 km/h	-08:38 (2.) ●	-09:21 (17.) ●	-06:05 (290.) ●
Radfahren	91.5 km	03:24:04	00:25:23	35.46 km/h	-06:09 (1.) ●	-06:17 (12.) ●	-04:14 (227.) ●
Radfahren	91.5 km	03:24:04	02:38:54	34.55 km/h	-37:14 (1.) ●	-38:41 (11.) ●	-25:39 (230.) ●
Wechsel		03:29:16	00:05:12	-	+00:13 (33.) ●	-00:07 (200.) ●	+00:02 (1087.) ●
Laufen	2.7 km	03:40:41	00:11:25	04:13 min/km	-03:18 (2.) ●	-03:30 (14.) ●	-02:31 (202.) ●
Laufen	4.3 km	03:48:41	00:08:00	05:00 min/km	-02:23 (5.) ●	-02:44 (23.) ●	-02:02 (233.) ●
Laufen	6 km	03:56:12	00:07:31	04:25 min/km	-01:58 (5.) ●	-02:09 (31.) ●	-01:37 (297.) ●
Laufen	7.9 km	04:05:12	00:09:00	04:44 min/km	-02:17 (5.) ●	-02:34 (33.) ●	-01:58 (291.) ●
Laufen	8.9 km	04:09:52	00:04:40	04:40 min/km	-01:00 (6.) ●	-01:08 (41.) ●	-00:49 (379.) ●
Laufen	11 km	04:19:01	00:09:09	04:21 min/km	-02:06 (7.) ●	-02:33 (46.) ●	-01:53 (395.) ●
Laufen	12 km	04:27:02	00:08:01	08:01 min/km	-01:49 (6.) ●	-02:10 (38.) ●	-01:42 (361.) ●
Laufen	14 km	04:36:28	00:09:26	04:43 min/km	-02:26 (4.) ●	-02:50 (31.) ●	-02:15 (311.) ●
Laufen	15 km	04:41:09	00:04:41	04:41 min/km	-01:14 (3.) ●	-01:22 (27.) ●	-01:05 (290.) ●
Laufen	17 km	04:50:22	00:09:13	04:36 min/km	-02:28 (6.) ●	-02:50 (36.) ●	-02:24 (305.) ●
Laufen	18 km	04:58:27	00:08:05	08:05 min/km	-02:03 (6.) ●	-02:24 (35.) ●	-02:02 (296.) ●
Laufen	20 km	05:08:06	00:09:39	04:49 min/km	-02:28 (6.) ●	-02:52 (39.) ●	-02:22 (330.) ●
Laufen	20.9 km	05:11:17	00:03:11	03:32 min/km	-00:46 (8.) ●	-01:02 (36.) ●	-00:44 (334.) ●
Laufen	21.1 km	05:11:50	00:00:33	02:44 min/km	-00:07 (10.) ●	-00:07 (48.) ●	-00:06 (388.) ●
Laufen	21.1 km	05:11:50	01:42:34	04:51 min/km	-26:23 (5.) ●	-30:15 (31.) ●	-23:30 (286.) ●
Total	114.5 km	05:11:50	05:11:50	22.03 km/h	-01:07:11 (3.) ●	-01:13:53 (26.) ●	-53:09 (276.) ●

Ges	Sex	Ak	Name	#	AK
151	8	1	Emma Wardall	153	F30	GBR	00:36:03	02:40:40	01:33:06	04:56:18
243	19	2	Anna Weaver	437	F30	GBR	00:37:07	02:40:07	01:42:27	05:08:23
276	26	3	Jo Plimmer	457	F30	GBR	00:38:08	02:38:54	01:42:34	05:11:50
348	36	4	Josie Mullane	470	F30	GBR	00:33:08	02:49:37	01:47:50	05:18:53
383	43	5	Leanne Thompson	459	F30	GBR	00:33:48	02:50:41	01:51:24	05:22:50
398	45	6	Victoria Matthews	448	F30	GBR	00:29:39	02:57:44	01:47:11	05:24:31
411	47	7	Katy O'Neill	463	F30	GBR	00:37:54	02:51:44	01:48:24	05:25:27
421	50	8	Erin Bargate	152	F30	RSA	00:34:33	02:49:05	01:52:48	05:25:55
437	51	9	Gemma Stevens	449	F30	GBR	00:38:51	02:50:50	01:48:31	05:26:20
461	54	10	Edwina Hartwell	265	F30	GBR	00:30:19	02:56:19	01:53:55	05:28:09