Dagmara Pencak -
Ironman 70.3 Staffordshire 2018

Quick facts

1101/149/21Alle/Geschlecht/AK

F35Altersklasse

530Startnummer

GBRNationalität


51:52	3:09:08	1:56:38	6:10:39

Vergleiche Dagmara Pencak mit anderen Athleten!

530 Pencak

522 Clark ×

489 Ward ×

513 Morgan ×

496 Hopkin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:52	00:51:52	02:43 min/100m	+08:53 (53.) ●	+09:20 (331.) ●	+10:15 (1743.) ●
Wechsel		00:59:09	00:07:17	-	-00:10 (28.) ●	-00:11 (177.) ●	-00:18 (940.) ●
Radfahren	32.3 km	02:06:12	01:07:03	28.9 km/h	-01:54 (21.) ●	-01:53 (149.) ●	+02:30 (1250.) ●
Radfahren	57.9 km	02:56:56	00:50:44	30.28 km/h	-00:49 (26.) ●	-00:40 (178.) ●	+02:40 (1364.) ●
Radfahren	76.5 km	03:39:33	00:42:37	26.19 km/h	-04:37 (19.) ●	-02:58 (136.) ●	+00:18 (1105.) ●
Radfahren	91.5 km	04:08:17	00:28:44	31.32 km/h	-03:21 (15.) ●	-02:56 (94.) ●	-00:53 (893.) ●
Radfahren	91.5 km	04:08:17	03:09:08	29.03 km/h	-10:41 (20.) ●	-08:27 (148.) ●	+04:35 (1195.) ●
Wechsel		04:14:01	00:05:44	-	+00:23 (37.) ●	+00:25 (231.) ●	+00:34 (1272.) ●
Laufen	2.7 km	04:27:40	00:13:39	05:03 min/km	-01:28 (16.) ●	-01:16 (121.) ●	-00:17 (963.) ●
Laufen	4.3 km	04:37:17	00:09:37	06:00 min/km	-01:19 (17.) ●	-01:07 (117.) ●	-00:25 (885.) ●
Laufen	6 km	04:45:52	00:08:35	05:02 min/km	-01:21 (14.) ●	-01:05 (116.) ●	-00:33 (823.) ●
Laufen	7.9 km	04:56:11	00:10:19	05:25 min/km	-01:29 (14.) ●	-01:15 (115.) ●	-00:39 (794.) ●
Laufen	8.9 km	05:01:20	00:05:09	05:09 min/km	-00:52 (12.) ●	-00:39 (109.) ●	-00:20 (767.) ●
Laufen	11 km	05:11:31	00:10:11	04:50 min/km	-01:49 (15.) ●	-01:31 (108.) ●	-00:51 (741.) ●
Laufen	12 km	05:20:25	00:08:54	08:54 min/km	-01:39 (13.) ●	-01:17 (105.) ●	-00:49 (704.) ●
Laufen	14 km	05:31:05	00:10:40	05:20 min/km	-01:59 (13.) ●	-01:36 (100.) ●	-01:01 (675.) ●
Laufen	15 km	05:36:24	00:05:19	05:19 min/km	-00:57 (13.) ●	-00:44 (107.) ●	-00:27 (702.) ●
Laufen	17 km	05:46:43	00:10:19	05:09 min/km	-02:01 (12.) ●	-01:44 (89.) ●	-01:18 (596.) ●
Laufen	18 km	05:55:48	00:09:05	09:05 min/km	-01:35 (11.) ●	-01:24 (95.) ●	-01:02 (639.) ●
Laufen	20 km	06:06:31	00:10:43	05:21 min/km	-01:59 (11.) ●	-01:48 (95.) ●	-01:18 (649.) ●
Laufen	20.9 km	06:10:04	00:03:33	03:56 min/km	-00:30 (12.) ●	-00:40 (99.) ●	-00:22 (713.) ●
Laufen	21.1 km	06:10:39	00:00:35	02:54 min/km	-00:05 (15.) ●	-00:05 (75.) ●	-00:04 (586.) ●
Laufen	21.1 km	06:10:39	01:56:38	05:31 min/km	-19:03 (12.) ●	-16:11 (103.) ●	-09:26 (705.) ●
Total	114.5 km	06:10:39	06:10:39	18.54 km/h	-20:38 (21.) ●	-15:04 (149.) ●	+05:40 (1101.) ●

Ges	Sex	Ak	Name	#	AK
914	118	16	Maaike Gonzalez Groenewegen	533	F35	ESP	00:43:28	03:16:54	01:42:35	05:58:05
967	125	17	Philippa Mullineux	484	F35	GBR	00:40:57	02:57:49	02:14:42	06:01:14
1029	138	18	Sophie Peacock	488	F35	GBR	00:44:18	03:08:06	02:00:39	06:05:45
1041	141	19	Emma Clark	522	F35	GBR	00:47:04	03:04:49	02:02:19	06:06:22
1045	142	20	Samantha Ward	489	F35	GBR	00:39:15	03:17:56	02:01:00	06:06:32
1101	149	21	Dagmara Pencak	530	F35	GBR	00:51:52	03:09:08	01:56:38	06:10:39
1191	164	22	Sarah Morgan	513	F35	GBR	00:33:22	03:20:41	02:06:39	06:17:41
1210	168	23	Lorna Hopkin	496	F35	GBR	00:46:07	03:11:05	02:06:05	06:19:24
1211	169	24	Chrystelle Knowles	511	F35	GBR	00:30:18	03:39:57	01:57:44	06:19:26
1223	171	25	Cheryl Gibson	509	F35	GBR	00:40:43	03:26:39	01:58:56	06:20:44