Philippa Griffin -
Ironman 70.3 Staffordshire 2018

Quick facts

1052/144/24Alle/Geschlecht/AK

F40Altersklasse

564Startnummer

GBRNationalität


36:23	3:14:50	2:05:06	6:06:53

Vergleiche Philippa Griffin mit anderen Athleten!

564 Griffin

583 Rowbotham ×

594 Evelyn ×

551 O'Donnell ×

608 Ward ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:23	00:36:23	01:54 min/100m	-06:40 (13.) ●	-06:09 (73.) ●	-05:14 (462.) ●
Wechsel		00:41:56	00:05:33	-	-02:20 (9.) ●	-01:55 (74.) ●	-02:02 (422.) ●
Radfahren	32.3 km	01:50:05	01:08:09	28.44 km/h	-01:35 (31.) ●	-00:47 (174.) ●	+03:36 (1356.) ●
Radfahren	57.9 km	02:42:04	00:51:59	29.55 km/h	-00:13 (35.) ●	+00:35 (202.) ●	+03:55 (1464.) ●
Radfahren	76.5 km	03:26:16	00:44:12	25.25 km/h	-01:44 (28.) ●	-01:23 (170.) ●	+01:53 (1284.) ●
Radfahren	91.5 km	03:56:46	00:30:30	29.51 km/h	-01:24 (29.) ●	-01:10 (165.) ●	+00:53 (1228.) ●
Radfahren	91.5 km	03:56:46	03:14:50	28.18 km/h	-04:56 (33.) ●	-02:45 (181.) ●	+10:17 (1343.) ●
Wechsel		04:01:47	00:05:01	-	-00:50 (29.) ●	-00:18 (187.) ●	-00:09 (1021.) ●
Laufen	2.7 km	04:16:11	00:14:24	05:20 min/km	-01:11 (26.) ●	-00:31 (170.) ●	+00:28 (1217.) ●
Laufen	4.3 km	04:26:21	00:10:10	06:21 min/km	-01:02 (24.) ●	-00:34 (158.) ●	+00:08 (1139.) ●
Laufen	6 km	04:35:29	00:09:08	05:22 min/km	-00:54 (26.) ●	-00:32 (163.) ●	±00:00 (1112.) ●
Laufen	7.9 km	04:46:31	00:11:02	05:48 min/km	-01:03 (27.) ●	-00:32 (166.) ●	+00:04 (1085.) ●
Laufen	8.9 km	04:52:02	00:05:31	05:31 min/km	-00:30 (25.) ●	-00:17 (164.) ●	+00:02 (1098.) ●
Laufen	11 km	05:03:00	00:10:58	05:13 min/km	-01:14 (25.) ●	-00:44 (156.) ●	-00:04 (1022.) ●
Laufen	12 km	05:12:28	00:09:28	09:28 min/km	-01:11 (23.) ●	-00:43 (149.) ●	-00:15 (960.) ●
Laufen	14 km	05:23:59	00:11:31	05:45 min/km	-01:18 (24.) ●	-00:45 (150.) ●	-00:10 (995.) ●
Laufen	15 km	05:29:41	00:05:42	05:42 min/km	-00:36 (23.) ●	-00:21 (155.) ●	-00:04 (1003.) ●
Laufen	17 km	05:41:10	00:11:29	05:44 min/km	-01:10 (24.) ●	-00:34 (157.) ●	-00:08 (959.) ●
Laufen	18 km	05:50:57	00:09:47	09:47 min/km	-01:15 (22.) ●	-00:42 (151.) ●	-00:20 (919.) ●
Laufen	20 km	06:02:28	00:11:31	05:45 min/km	-01:42 (23.) ●	-01:00 (145.) ●	-00:30 (896.) ●
Laufen	20.9 km	06:06:13	00:03:45	04:10 min/km	-00:30 (24.) ●	-00:28 (139.) ●	-00:10 (933.) ●
Laufen	21.1 km	06:06:53	00:00:40	03:19 min/km	-00:02 (24.) ●	±00:00 (186.) ●	+00:01 (1140.) ●
Laufen	21.1 km	06:06:53	02:05:06	05:55 min/km	-13:38 (25.) ●	-07:43 (151.) ●	-00:58 (1019.) ●
Total	114.5 km	06:06:53	06:06:53	18.73 km/h	-28:24 (24.) ●	-18:50 (144.) ●	+01:54 (1052.) ●

Ges	Sex	Ak	Name	#	AK
886	115	19	Sharon Williams	610	F40	GBR	00:38:40	03:13:32	01:50:56	05:56:25
960	122	20	Holly Lindley	556	F40	GBR	00:35:03	03:13:02	01:55:31	06:01:00
961	123	21	Catrin Thomas	585	F40	GBR	00:40:19	03:11:36	01:57:08	06:01:04
1008	132	22	Helen Rowbotham	583	F40	GBR	00:41:16	03:18:57	01:50:34	06:04:10
1017	134	23	Jo Evelyn	594	F40	GBR	00:37:23	03:04:11	02:14:13	06:04:46
1052	144	24	Philippa Griffin	564	F40	GBR	00:36:23	03:14:50	02:05:06	06:06:53
1112	154	25	Helen O'Donnell	551	F40	GBR	00:38:02	03:15:53	02:05:12	06:11:24
1163	161	26	Rowena Ward	608	F40	GBR	00:44:35	03:06:11	02:10:54	06:15:06
1194	165	27	Lowri Bowen	590	F40	GBR	00:40:38	03:11:51	02:10:25	06:17:51
1260	179	28	Clare Harris	270	F40	GBR	00:47:02	03:12:52	02:11:53	06:23:31