Sarah Liszka -
Ironman 70.3 Staffordshire 2018

Quick facts

1567/253/42Alle/Geschlecht/AK

F40Altersklasse

615Startnummer

GBRNationalität


44:31	3:22:27	2:27:04	6:53:00

Vergleiche Sarah Liszka mit anderen Athleten!

615 Liszka

589 Barge ×

605 Skidmore ×

613 Gorman ×

576 Davidson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:31	00:44:31	02:20 min/100m	+01:28 (40.) ●	+01:59 (218.) ●	+02:54 (1261.) ●
Wechsel		00:53:27	00:08:56	-	+01:03 (51.) ●	+01:28 (285.) ●	+01:21 (1385.) ●
Radfahren	32.3 km	02:04:19	01:10:52	27.35 km/h	+01:08 (38.) ●	+01:56 (218.) ●	+06:19 (1537.) ●
Radfahren	57.9 km	02:56:58	00:52:39	29.17 km/h	+00:27 (41.) ●	+01:15 (221.) ●	+04:35 (1518.) ●
Radfahren	76.5 km	03:43:40	00:46:42	23.9 km/h	+00:46 (38.) ●	+01:07 (219.) ●	+04:23 (1478.) ●
Radfahren	91.5 km	04:15:54	00:32:14	27.92 km/h	+00:20 (36.) ●	+00:34 (211.) ●	+02:37 (1461.) ●
Radfahren	91.5 km	04:15:54	03:22:27	27.12 km/h	+02:41 (37.) ●	+04:52 (213.) ●	+17:54 (1499.) ●
Wechsel		04:25:56	00:10:02	-	+04:11 (68.) ●	+04:43 (350.) ●	+04:52 (1844.) ●
Laufen	2.7 km	04:41:46	00:15:50	05:51 min/km	+00:15 (41.) ●	+00:55 (255.) ●	+01:54 (1572.) ●
Laufen	4.3 km	04:53:15	00:11:29	07:10 min/km	+00:17 (39.) ●	+00:45 (249.) ●	+01:27 (1522.) ●
Laufen	6 km	05:03:21	00:10:06	05:56 min/km	+00:04 (35.) ●	+00:26 (237.) ●	+00:58 (1439.) ●
Laufen	7.9 km	05:16:29	00:13:08	06:54 min/km	+01:03 (50.) ●	+01:34 (282.) ●	+02:10 (1619.) ●
Laufen	8.9 km	05:22:21	00:05:52	05:52 min/km	-00:09 (34.) ●	+00:04 (213.) ●	+00:23 (1328.) ●
Laufen	11 km	05:35:56	00:13:35	06:28 min/km	+01:23 (51.) ●	+01:53 (287.) ●	+02:33 (1638.) ●
Laufen	12 km	05:46:42	00:10:46	10:46 min/km	+00:07 (38.) ●	+00:35 (235.) ●	+01:03 (1400.) ●
Laufen	14 km	06:00:09	00:13:27	06:43 min/km	+00:38 (40.) ●	+01:11 (257.) ●	+01:46 (1498.) ●
Laufen	15 km	06:07:02	00:06:53	06:53 min/km	+00:35 (48.) ●	+00:50 (284.) ●	+01:07 (1605.) ●
Laufen	17 km	06:20:03	00:13:01	06:30 min/km	+00:22 (36.) ●	+00:58 (239.) ●	+01:24 (1398.) ●
Laufen	18 km	06:32:47	00:12:44	12:44 min/km	+01:42 (56.) ●	+02:15 (310.) ●	+02:37 (1671.) ●
Laufen	20 km	06:47:52	00:15:05	07:32 min/km	+01:52 (53.) ●	+02:34 (305.) ●	+03:04 (1668.) ●
Laufen	20.9 km	06:52:19	00:04:27	04:56 min/km	+00:12 (43.) ●	+00:14 (264.) ●	+00:32 (1503.) ●
Laufen	21.1 km	06:53:00	00:00:41	03:24 min/km	-00:01 (34.) ●	+00:01 (210.) ●	+00:02 (1241.) ●
Laufen	21.1 km	06:53:00	02:27:04	06:58 min/km	+08:20 (42.) ●	+14:15 (264.) ●	+21:00 (1547.) ●
Total	114.5 km	06:53:00	06:53:00	16.63 km/h	+17:43 (42.) ●	+27:17 (253.) ●	+48:01 (1567.) ●

Ges	Sex	Ak	Name	#	AK
1438	226	37	Lucinda Hill	598	F40	GBR	00:46:49	03:28:36	02:07:23	06:37:38
1456	229	38	Georgina Coggins	561	F40	GBR	00:47:40	03:24:29	02:13:32	06:39:13
1457	230	39	Tash Pirie-Burley	581	F40	GBR	00:47:33	03:24:21	02:15:51	06:39:14
1523	245	40	Lisa Barge	589	F40	GBR	00:41:14	03:23:22	02:29:24	06:46:50
1525	246	41	Natasha Skidmore	605	F40	GBR	00:40:36	03:29:34	02:22:22	06:47:08
1567	253	42	Sarah Liszka	615	F40	GBR	00:44:31	03:22:27	02:27:04	06:53:00
1571	254	43	Katie Gorman	613	F40	JEY	00:47:53	03:46:41	02:03:27	06:53:49
1588	257	44	Zoe Davidson	576	F40	GBR	00:52:00	03:30:39	02:15:24	06:55:32
1605	260	45	Rachel Mottram	618	F40	GBR	00:47:30	03:28:46	02:30:42	06:59:13
1614	262	46	Vicki Honour	599	F40	GBR	00:41:05	03:25:28	02:33:24	07:00:33