Carolyn Dales -
Ironman 70.3 Staffordshire 2018

Quick facts

1473/235/36Alle/Geschlecht/AK

F45Altersklasse

676Startnummer

GBRNationalität


51:48	3:35:37	1:58:43	6:40:33

Vergleiche Carolyn Dales mit anderen Athleten!

676 Dales

650 Chambers ×

651 Duthie ×

641 James ×

620 Hall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:48	00:51:48	02:43 min/100m	+07:23 (42.) ●	+09:16 (329.) ●	+10:11 (1740.) ●
Wechsel		00:59:37	00:07:49	-	-00:04 (26.) ●	+00:21 (211.) ●	+00:14 (1106.) ●
Radfahren	32.3 km	02:15:22	01:15:45	25.58 km/h	+07:21 (41.) ●	+06:49 (290.) ●	+11:12 (1751.) ●
Radfahren	57.9 km	03:12:14	00:56:52	27.01 km/h	+06:24 (41.) ●	+05:28 (292.) ●	+08:48 (1735.) ●
Radfahren	76.5 km	04:01:46	00:49:32	22.53 km/h	+04:52 (41.) ●	+03:57 (273.) ●	+07:13 (1664.) ●
Radfahren	91.5 km	04:35:14	00:33:28	26.89 km/h	+02:25 (39.) ●	+01:48 (251.) ●	+03:51 (1594.) ●
Radfahren	91.5 km	04:35:14	03:35:37	25.46 km/h	+21:02 (41.) ●	+18:02 (282.) ●	+31:04 (1702.) ●
Wechsel		04:41:50	00:06:36	-	+01:06 (36.) ●	+01:17 (271.) ●	+01:26 (1490.) ●
Laufen	2.7 km	04:55:20	00:13:30	05:00 min/km	-01:01 (15.) ●	-01:25 (108.) ●	-00:26 (893.) ●
Laufen	4.3 km	05:04:45	00:09:25	05:53 min/km	-01:00 (13.) ●	-01:19 (104.) ●	-00:37 (802.) ●
Laufen	6 km	05:13:16	00:08:31	05:00 min/km	-00:48 (16.) ●	-01:09 (107.) ●	-00:37 (787.) ●
Laufen	7.9 km	05:23:34	00:10:18	05:25 min/km	-01:06 (16.) ●	-01:16 (113.) ●	-00:40 (783.) ●
Laufen	8.9 km	05:28:50	00:05:16	05:16 min/km	-00:24 (16.) ●	-00:32 (129.) ●	-00:13 (877.) ●
Laufen	11 km	05:38:57	00:10:07	04:49 min/km	-01:34 (13.) ●	-01:35 (102.) ●	-00:55 (709.) ●
Laufen	12 km	05:48:01	00:09:04	09:04 min/km	-00:51 (14.) ●	-01:07 (119.) ●	-00:39 (789.) ●
Laufen	14 km	05:59:09	00:11:08	05:34 min/km	-00:49 (19.) ●	-01:08 (131.) ●	-00:33 (852.) ●
Laufen	15 km	06:04:40	00:05:31	05:31 min/km	-00:23 (19.) ●	-00:32 (137.) ●	-00:15 (859.) ●
Laufen	17 km	06:15:21	00:10:41	05:20 min/km	-01:02 (15.) ●	-01:22 (123.) ●	-00:56 (728.) ●
Laufen	18 km	06:24:55	00:09:34	09:34 min/km	-00:35 (21.) ●	-00:55 (138.) ●	-00:33 (838.) ●
Laufen	20 km	06:36:05	00:11:10	05:35 min/km	-00:58 (16.) ●	-01:21 (127.) ●	-00:51 (788.) ●
Laufen	20.9 km	06:39:51	00:03:46	04:11 min/km	-00:18 (18.) ●	-00:27 (142.) ●	-00:09 (945.) ●
Laufen	21.1 km	06:40:33	00:00:42	03:29 min/km	+00:01 (28.) ●	+00:02 (233.) ●	+00:03 (1335.) ●
Laufen	21.1 km	06:40:33	01:58:43	05:37 min/km	-10:48 (16.) ●	-14:06 (118.) ●	-07:21 (793.) ●
Total	114.5 km	06:40:33	06:40:33	17.15 km/h	+18:39 (36.) ●	+14:50 (235.) ●	+35:34 (1473.) ●

Ges	Sex	Ak	Name	#	AK
1317	194	31	Claire Joyce	664	F45	GBR	00:45:54	03:13:13	02:16:31	06:27:44
1359	206	32	Sarah Patricia Jones	631	F45	GBR	00:48:10	03:16:22	02:15:28	06:31:00
1360	207	33	Heidi Hadland	630	F45	GBR	00:46:21	03:27:47	02:02:31	06:31:06
1407	220	34	Sarah Chambers	650	F45	GBR	00:44:31	02:59:51	02:39:59	06:34:47
1430	223	35	Sharon Duthie	651	F45	GBR	00:46:23	03:27:25	02:08:53	06:36:53
1473	235	36	Carolyn Dales	676	F45	GBR	00:51:48	03:35:37	01:58:43	06:40:33
1492	238	37	Merissa James	641	F45	GBR	00:46:04	03:24:15	02:08:25	06:43:24
1557	251	38	Kendra Hall	620	F45	GBR	00:56:18	03:35:15	02:09:08	06:51:14
1617	264	39	Kate Boot	669	F45	GBR	00:51:30	03:17:15	02:37:21	07:01:04
1650	268	40	Katrina Pettit	677	F45	GBR	00:42:42	03:47:06	02:19:49	07:06:46