Grace Hoo-Quartey -
Ironman 70.3 Staffordshire 2018

Quick facts

1796/326/26Alle/Geschlecht/AK

F50Altersklasse

695Startnummer

GBRNationalität


54:36	4:08:22	2:20:30	7:36:59

Vergleiche Grace Hoo-Quartey mit anderen Athleten!

695 Hoo-Quartey

686 Sumner ×

696 Latchman ×

692 Wyld ×

702 Largent ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:36	00:54:36	02:52 min/100m	+08:34 (31.) ●	+12:04 (345.) ●	+12:59 (1801.) ●
Wechsel		01:01:29	00:06:53	-	-01:57 (6.) ●	-00:35 (142.) ●	-00:42 (838.) ●
Radfahren	32.3 km	02:26:38	01:25:09	22.76 km/h	+11:49 (32.) ●	+16:13 (360.) ●	+20:36 (1889.) ●
Radfahren	57.9 km	03:30:46	01:04:08	23.95 km/h	+09:19 (29.) ●	+12:44 (352.) ●	+16:04 (1874.) ●
Radfahren	76.5 km	04:29:12	00:58:26	19.1 km/h	+09:27 (32.) ●	+12:51 (353.) ●	+16:07 (1872.) ●
Radfahren	91.5 km	05:09:51	00:40:39	22.14 km/h	+07:02 (32.) ●	+08:59 (359.) ●	+11:02 (1884.) ●
Radfahren	91.5 km	05:09:51	04:08:22	22.1 km/h	+37:37 (30.) ●	+50:47 (355.) ●	+01:03:49 (1885.) ●
Wechsel		05:16:29	00:06:38	-	+00:12 (20.) ●	+01:19 (272.) ●	+01:28 (1496.) ●
Laufen	2.7 km	05:32:03	00:15:34	05:45 min/km	-00:37 (16.) ●	+00:39 (240.) ●	+01:38 (1512.) ●
Laufen	4.3 km	05:43:49	00:11:46	07:21 min/km	+00:03 (18.) ●	+01:02 (262.) ●	+01:44 (1567.) ●
Laufen	6 km	05:53:51	00:10:02	05:54 min/km	-00:28 (15.) ●	+00:22 (231.) ●	+00:54 (1421.) ●
Laufen	7.9 km	06:05:54	00:12:03	06:20 min/km	-00:28 (15.) ●	+00:29 (224.) ●	+01:05 (1392.) ●
Laufen	8.9 km	06:11:58	00:06:04	06:04 min/km	-00:12 (15.) ●	+00:16 (232.) ●	+00:35 (1421.) ●
Laufen	11 km	06:23:55	00:11:57	05:41 min/km	-00:42 (13.) ●	+00:15 (209.) ●	+00:55 (1315.) ●
Laufen	12 km	06:34:29	00:10:34	10:34 min/km	-00:23 (16.) ●	+00:23 (227.) ●	+00:51 (1355.) ●
Laufen	14 km	06:47:28	00:12:59	06:29 min/km	-00:07 (18.) ●	+00:43 (244.) ●	+01:18 (1411.) ●
Laufen	15 km	06:53:58	00:06:30	06:30 min/km	+00:01 (19.) ●	+00:27 (252.) ●	+00:44 (1470.) ●
Laufen	17 km	07:07:03	00:13:05	06:32 min/km	+00:11 (18.) ●	+01:02 (240.) ●	+01:28 (1408.) ●
Laufen	18 km	07:18:26	00:11:23	11:23 min/km	+00:10 (19.) ●	+00:54 (251.) ●	+01:16 (1427.) ●
Laufen	20 km	07:32:00	00:13:34	06:47 min/km	+00:02 (19.) ●	+01:03 (249.) ●	+01:33 (1420.) ●
Laufen	20.9 km	07:36:17	00:04:17	04:45 min/km	-00:07 (19.) ●	+00:04 (247.) ●	+00:22 (1396.) ●
Laufen	21.1 km	07:36:59	00:00:42	03:29 min/km	-00:01 (16.) ●	+00:02 (234.) ●	+00:03 (1336.) ●
Laufen	21.1 km	07:36:59	02:20:30	06:39 min/km	-02:38 (16.) ●	+07:41 (241.) ●	+14:26 (1438.) ●
Total	114.5 km	07:36:59	07:36:59	15.03 km/h	+41:48 (26.) ●	+01:11:16 (326.) ●	+01:32:00 (1796.) ●

Ges	Sex	Ak	Name	#	AK
1708	291	21	Lynda Clough	715	F50	GBR	00:51:14	03:45:22	02:24:01	07:16:14
1761	311	22	Kath McGuire	703	F50	GBR	00:47:44	03:38:23	02:45:19	07:26:57
1773	315	23	Michele Pollack	720	F50	GBR	00:49:04	03:54:10	02:28:54	07:29:28
1781	318	24	Suzanne Sumner	686	F50	GBR	00:52:18	03:39:18	02:39:17	07:31:02
1787	320	25	Kerry Latchman	696	F50	GBR	00:47:25	03:46:33	02:44:49	07:34:28
1796	326	26	Grace Hoo-Quartey	695	F50	GBR	00:54:36	04:08:22	02:20:30	07:36:59
1814	332	27	Annette Wyld	692	F50	GBR	00:44:05	03:32:16	03:09:57	07:42:25
1838	340	28	Julie Largent	702	F50	GBR	00:50:54	03:54:23	02:42:57	07:48:23
1847	346	29	Linda Morton	685	F50	GBR	00:49:43	03:54:20	02:47:00	07:51:47
1879	354	30	Debbie McDermott	697	F50	GBR	00:50:32	04:11:53	02:48:22	08:06:41