Ruth Adele Francis -
Ironman 70.3 Staffordshire 2018
Quick facts
1108/152/8Alle/Geschlecht/AK
F50Altersklasse
707Startnummer
GBRNationalität
41:46 | 3:08:06 | 2:06:34 | 6:11:06 |
Vergleiche Ruth Adele Francis mit anderen Athleten!
707 Francis
165 Beyer ×
719 Coole ×
706 Evans ×
708 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | -04:16 (7.) ● | -00:46 (171.) ● | +00:09 (1007.) ● |
Wechsel | 00:50:32 | 00:08:46 | - | -00:04 (18.) ● | +01:18 (273.) ● | +01:11 (1343.) ● | |
Radfahren | 32.3 km | 01:57:21 | 01:06:49 | 29 km/h | -06:31 (7.) ● | -02:07 (147.) ● | +02:16 (1234.) ● |
Radfahren | 57.9 km | 02:45:40 | 00:48:19 | 31.79 km/h | -06:30 (8.) ● | -03:05 (127.) ● | +00:15 (1101.) ● |
Radfahren | 76.5 km | 03:29:16 | 00:43:36 | 25.6 km/h | -05:23 (9.) ● | -01:59 (158.) ● | +01:17 (1219.) ● |
Radfahren | 91.5 km | 03:58:38 | 00:29:22 | 30.65 km/h | -04:15 (6.) ● | -02:18 (115.) ● | -00:15 (1024.) ● |
Radfahren | 91.5 km | 03:58:38 | 03:08:06 | 29.19 km/h | -22:39 (8.) ● | -09:29 (139.) ● | +03:33 (1160.) ● |
Wechsel | 04:04:32 | 00:05:54 | - | -00:32 (14.) ● | +00:35 (239.) ● | +00:44 (1313.) ● | |
Laufen | 2.7 km | 04:19:04 | 00:14:32 | 05:22 min/km | -01:39 (12.) ● | -00:23 (183.) ● | +00:36 (1256.) ● |
Laufen | 4.3 km | 04:29:05 | 00:10:01 | 06:15 min/km | -01:42 (8.) ● | -00:43 (144.) ● | -00:01 (1077.) ● |
Laufen | 6 km | 04:38:08 | 00:09:03 | 05:19 min/km | -01:27 (9.) ● | -00:37 (155.) ● | -00:05 (1070.) ● |
Laufen | 7.9 km | 04:48:55 | 00:10:47 | 05:40 min/km | -01:44 (8.) ● | -00:47 (148.) ● | -00:11 (1001.) ● |
Laufen | 8.9 km | 04:54:31 | 00:05:36 | 05:36 min/km | -00:40 (10.) ● | -00:12 (175.) ● | +00:07 (1155.) ● |
Laufen | 11 km | 05:05:26 | 00:10:55 | 05:11 min/km | -01:44 (8.) ● | -00:47 (154.) ● | -00:07 (1006.) ● |
Laufen | 12 km | 05:15:06 | 00:09:40 | 09:40 min/km | -01:17 (9.) ● | -00:31 (158.) ● | -00:03 (1039.) ● |
Laufen | 14 km | 05:26:41 | 00:11:35 | 05:47 min/km | -01:31 (9.) ● | -00:41 (157.) ● | -00:06 (1016.) ● |
Laufen | 15 km | 05:32:31 | 00:05:50 | 05:50 min/km | -00:39 (10.) ● | -00:13 (176.) ● | +00:04 (1116.) ● |
Laufen | 17 km | 05:44:26 | 00:11:55 | 05:57 min/km | -00:59 (13.) ● | -00:08 (183.) ● | +00:18 (1104.) ● |
Laufen | 18 km | 05:54:44 | 00:10:18 | 10:18 min/km | -00:55 (13.) ● | -00:11 (189.) ● | +00:11 (1114.) ● |
Laufen | 20 km | 06:06:31 | 00:11:47 | 05:53 min/km | -01:45 (11.) ● | -00:44 (157.) ● | -00:14 (978.) ● |
Laufen | 20.9 km | 06:10:27 | 00:03:56 | 04:22 min/km | -00:28 (11.) ● | -00:17 (187.) ● | +00:01 (1121.) ● |
Laufen | 21.1 km | 06:11:06 | 00:00:39 | 03:14 min/km | -00:04 (11.) ● | -00:01 (167.) ● | ±00:00 (1038.) ● |
Laufen | 21.1 km | 06:11:06 | 02:06:34 | 05:59 min/km | -16:34 (11.) ● | -06:15 (160.) ● | +00:30 (1061.) ● |
Total | 114.5 km | 06:11:06 | 06:11:06 | 18.51 km/h | -44:05 (8.) ● | -14:37 (152.) ● | +06:07 (1108.) ● |