Heather Prochnow -
Ironman 70.3 Wisconsin 2018
Quick facts
146/8/3Alle/Geschlecht/AK
F30-34Altersklasse
121Startnummer
USANationalität
32:04 | 2:51:22 | 1:43:17 | 5:13:51 |
Vergleiche Heather Prochnow mit anderen Athleten!
121 Prochnow
120 Fischer ×
2381 Berke ×
184 Ott ×
694 Lemm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -16:27 (1.) ● | -14:52 (11.) ● | -13:23 (67.) ● |
Wechsel | 00:36:08 | 00:04:04 | - | -02:59 (5.) ● | -03:33 (33.) ● | -03:05 (192.) ● | |
Radfahren | 48.3 km | 02:05:46 | 01:29:38 | 32.33 km/h | -19:53 (2.) ● | -19:48 (11.) ● | -12:48 (232.) ● |
Radfahren | 89.8 km | 03:27:30 | 01:21:44 | 30.46 km/h | -24:00 (1.) ● | -23:07 (8.) ● | -15:44 (194.) ● |
Radfahren | 89.8 km | 03:27:30 | 02:51:22 | 31.44 km/h | -43:53 (1.) ● | -42:55 (9.) ● | -28:32 (201.) ● |
Wechsel | 03:30:34 | 00:03:04 | - | -02:23 (7.) ● | -02:52 (49.) ● | -02:26 (286.) ● | |
Laufen | 1.4 km | 03:38:31 | 00:07:57 | 05:40 min/km | -02:39 (4.) ● | -02:40 (15.) ● | -02:04 (166.) ● |
Laufen | 10.5 km | 04:21:02 | 00:42:31 | 04:40 min/km | -13:01 (5.) ● | -13:35 (21.) ● | -10:07 (227.) ● |
Laufen | 21.1 km | 05:13:51 | 00:52:49 | 04:58 min/km | -15:58 (4.) ● | -16:52 (31.) ● | -13:10 (241.) ● |
Laufen | 21.1 km | 05:13:51 | 01:43:17 | 04:53 min/km | -31:38 (4.) ● | -33:07 (24.) ● | -25:21 (215.) ● |
Total | 112.8 km | 05:13:51 | 05:13:51 | 21.56 km/h | -01:37:20 (3.) ● | -01:37:19 (8.) ● | -01:12:47 (146.) ● |