Emma Cook -
Ironman Cairns 2018

Quick facts

484/75/13Alle/Geschlecht/AK

F40-44Altersklasse

385Startnummer

AustraliaNationalität


1:21:31	5:54:46	4:42:48	12:08:35

Vergleiche Emma Cook mit anderen Athleten!

385 Cook

882 Moorfield ×

890 Veale ×

448 Crealy ×

255 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:31	01:21:31	02:08 min/100m	-04:57 (20.) ●	-02:14 (102.) ●	+01:55 (571.) ●
Wechsel		01:26:59	00:05:28	-	-02:17 (12.) ●	-01:16 (73.) ●	-01:20 (381.) ●
Radfahren	17.9 km	01:58:12	00:31:13	34.4 km/h	-03:41 (10.) ●	-03:01 (49.) ●	-00:59 (393.) ●
Radfahren	42.9 km	02:45:03	00:46:51	32.02 km/h	-05:20 (10.) ●	-04:12 (53.) ●	-01:01 (431.) ●
Radfahren	67.7 km	03:37:36	00:52:33	28.32 km/h	-04:44 (11.) ●	-03:27 (62.) ●	-00:08 (485.) ●
Radfahren	81.5 km	04:03:39	00:26:03	31.79 km/h	-02:55 (11.) ●	-02:15 (62.) ●	-00:37 (471.) ●
Radfahren	106.9 km	04:54:50	00:51:11	29.78 km/h	-03:51 (14.) ●	-02:57 (76.) ●	+00:12 (520.) ●
Radfahren	131.9 km	05:47:40	00:52:50	28.39 km/h	-05:11 (13.) ●	-03:52 (73.) ●	-00:50 (482.) ●
Radfahren	156.9 km	06:40:30	00:52:50	28.39 km/h	-05:14 (14.) ●	-03:17 (81.) ●	-00:13 (518.) ●
Radfahren	178.4 km	07:21:45	00:41:15	31.27 km/h	-04:04 (11.) ●	-02:45 (72.) ●	-00:54 (456.) ●
Radfahren	178.4 km	07:21:45	05:54:46	30.17 km/h	-35:00 (10.) ●	-25:46 (64.) ●	-04:30 (468.) ●
Wechsel		07:25:47	00:04:02	-	-01:04 (16.) ●	-00:24 (99.) ●	-00:40 (448.) ●
Laufen	0.2 km	07:27:32	00:01:45	08:45 min/km	-00:10 (20.) ●	-00:03 (114.) ●	+00:03 (604.) ●
Laufen	2.4 km	07:39:33	00:12:01	05:27 min/km	-01:07 (15.) ●	-00:33 (90.) ●	+00:08 (555.) ●
Laufen	4.5 km	07:52:07	00:12:34	05:59 min/km	-01:43 (13.) ●	-01:03 (74.) ●	-00:21 (465.) ●
Laufen	8.1 km	08:13:14	00:21:07	05:51 min/km	-01:56 (15.) ●	-01:13 (82.) ●	-00:09 (506.) ●
Laufen	10.3 km	08:27:45	00:14:31	06:35 min/km	-01:13 (16.) ●	-00:32 (93.) ●	+00:11 (550.) ●
Laufen	14 km	08:52:03	00:24:18	06:34 min/km	-01:19 (20.) ●	-00:13 (102.) ●	+00:45 (569.) ●
Laufen	16.2 km	09:05:52	00:13:49	06:16 min/km	-00:48 (20.) ●	-00:10 (106.) ●	+00:22 (566.) ●
Laufen	18.3 km	09:20:39	00:14:47	07:02 min/km	-00:51 (17.) ●	-00:19 (98.) ●	+00:17 (539.) ●
Laufen	22 km	09:44:12	00:23:33	06:21 min/km	-02:00 (17.) ●	-00:50 (95.) ●	-00:07 (499.) ●
Laufen	24 km	10:00:29	00:16:17	08:08 min/km	-01:00 (19.) ●	-00:11 (104.) ●	+00:08 (540.) ●
Laufen	27.7 km	10:27:00	00:26:31	07:10 min/km	-01:33 (18.) ●	-00:13 (101.) ●	+00:08 (524.) ●
Laufen	30 km	10:42:04	00:15:04	06:33 min/km	-01:28 (17.) ●	-00:26 (93.) ●	-00:01 (496.) ●
Laufen	32 km	10:58:10	00:16:06	08:03 min/km	-01:16 (18.) ●	-00:11 (100.) ●	+00:09 (500.) ●
Laufen	35.5 km	11:24:30	00:26:20	07:31 min/km	-00:57 (22.) ●	+00:01 (108.) ●	+00:40 (535.) ●
Laufen	37.8 km	11:41:58	00:17:28	07:35 min/km	-00:40 (20.) ●	+00:05 (111.) ●	+00:23 (540.) ●
Laufen	43.6 km	12:08:35	00:26:37	04:35 min/km	-01:13 (22.) ●	-00:30 (107.) ●	+00:17 (553.) ●
Laufen	43.6 km	12:08:35	04:42:48	06:29 min/km	-19:14 (18.) ●	-06:21 (96.) ●	+02:53 (514.) ●
Total	225.8 km	12:08:35	12:08:35	18.59 km/h	-01:02:32 (13.) ●	-36:01 (75.) ●	-01:42 (484.) ●

Ges	Sex	Ak	Name	#	AK
394	60	8	Regina Weedon	892	F40-44	Australia	01:04:29	05:46:47	04:43:07	11:39:38
404	62	9	Renee Goodall	387	F40-44	Australia	01:14:27	06:00:31	04:15:16	11:43:07
451	69	10	Carly Phillpotts	884	F40-44	Australia	01:24:04	06:05:51	04:13:12	11:56:07
453	70	11	Tessa Moorfield	882	F40-44	Australia	01:14:42	06:14:12	04:15:57	11:56:32
467	72	12	Carly Veale	890	F40-44	Australia	01:06:19	05:57:57	04:44:13	11:59:54
484	75	13	Emma Cook	385	F40-44	Australia	01:21:31	05:54:46	04:42:48	12:08:35
485	76	14	Sarah Crealy	448	F40-44	Australia	01:18:07	05:56:32	04:40:05	12:08:44
584	98	15	Natalie Edwards	255	F40-44	Australia	01:05:46	05:56:13	05:29:47	12:41:24
587	100	16	Tracey Lake	878	F40-44	Australia	01:57:42	06:24:12	04:08:12	12:43:02
613	107	17	Vicky Dawkins	873	F40-44	Australia	01:17:19	05:55:24	05:26:09	12:51:21