Julian Lancaster-Smith -
Ironman Cairns 2018

Quick facts

472/399/60Alle/Geschlecht/AK

M45-49Altersklasse

396Startnummer

AustraliaNationalität


1:07:04	5:53:20	4:48:56	12:00:31

Vergleiche Julian Lancaster-Smith mit anderen Athleten!

396 Lancaster-Smith

913 Burrowes ×

991 Ovadia ×

449 Addison ×

451 Fuller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:04	01:07:04	01:45 min/100m	-12:16 (17.) ●	-11:25 (167.) ●	-12:32 (198.) ●
Wechsel		01:14:35	00:07:31	-	+00:18 (77.) ●	+00:42 (484.) ●	+00:43 (611.) ●
Radfahren	17.9 km	01:46:07	00:31:32	34.06 km/h	-00:19 (65.) ●	-00:08 (381.) ●	-00:40 (437.) ●
Radfahren	42.9 km	02:33:56	00:47:49	31.37 km/h	+00:13 (75.) ●	+00:47 (432.) ●	-00:03 (494.) ●
Radfahren	67.7 km	03:24:26	00:50:30	29.47 km/h	-02:08 (48.) ●	-01:19 (327.) ●	-02:11 (362.) ●
Radfahren	81.5 km	03:49:49	00:25:23	32.62 km/h	-01:06 (51.) ●	-00:50 (354.) ●	-01:17 (408.) ●
Radfahren	106.9 km	04:40:11	00:50:22	30.26 km/h	-00:39 (65.) ●	+00:14 (410.) ●	-00:37 (478.) ●
Radfahren	131.9 km	05:33:15	00:53:04	28.27 km/h	-00:45 (66.) ●	+00:13 (423.) ●	-00:36 (498.) ●
Radfahren	156.9 km	06:25:39	00:52:24	28.63 km/h	-00:47 (70.) ●	+00:10 (422.) ●	-00:39 (497.) ●
Radfahren	178.4 km	07:07:55	00:42:16	30.52 km/h	-00:10 (71.) ●	+00:36 (434.) ●	+00:07 (512.) ●
Radfahren	178.4 km	07:07:55	05:53:20	30.29 km/h	-05:41 (60.) ●	-00:17 (388.) ●	-05:56 (449.) ●
Wechsel		07:11:35	00:03:40	-	-01:38 (45.) ●	-01:06 (308.) ●	-01:02 (391.) ●
Laufen	0.2 km	07:13:16	00:01:41	08:25 min/km	±00:00 (69.) ●	±00:00 (439.) ●	-00:01 (535.) ●
Laufen	2.4 km	07:24:41	00:11:25	05:11 min/km	-00:33 (57.) ●	-00:18 (388.) ●	-00:28 (451.) ●
Laufen	4.5 km	07:37:26	00:12:45	06:04 min/km	-00:19 (65.) ●	+00:01 (416.) ●	-00:10 (498.) ●
Laufen	8.1 km	07:58:18	00:20:52	05:47 min/km	-00:49 (63.) ●	-00:07 (409.) ●	-00:24 (483.) ●
Laufen	10.3 km	08:12:29	00:14:11	06:26 min/km	-00:48 (61.) ●	+00:02 (425.) ●	-00:09 (507.) ●
Laufen	14 km	08:38:18	00:25:49	06:58 min/km	+01:10 (83.) ●	+02:31 (520.) ●	+02:16 (645.) ●
Laufen	16.2 km	08:51:55	00:13:37	06:11 min/km	-00:17 (68.) ●	+00:18 (442.) ●	+00:10 (539.) ●
Laufen	18.3 km	09:06:53	00:14:58	07:07 min/km	-00:06 (65.) ●	+00:37 (458.) ●	+00:28 (558.) ●
Laufen	22 km	09:31:12	00:24:19	06:34 min/km	-00:20 (66.) ●	+00:50 (439.) ●	+00:39 (543.) ●
Laufen	24 km	09:47:43	00:16:31	08:15 min/km	-00:01 (73.) ●	+00:27 (445.) ●	+00:22 (555.) ●
Laufen	27.7 km	10:14:38	00:26:55	07:16 min/km	+00:08 (73.) ●	+00:38 (448.) ●	+00:32 (556.) ●
Laufen	30 km	10:30:07	00:15:29	06:43 min/km	+00:06 (68.) ●	+00:30 (424.) ●	+00:24 (528.) ●
Laufen	32 km	10:45:59	00:15:52	07:56 min/km	-00:21 (61.) ●	+00:01 (386.) ●	-00:05 (476.) ●
Laufen	35.5 km	11:13:13	00:27:14	07:46 min/km	+00:56 (75.) ●	+01:45 (465.) ●	+01:34 (580.) ●
Laufen	37.8 km	11:31:08	00:17:55	07:47 min/km	+00:22 (72.) ●	+00:55 (451.) ●	+00:50 (571.) ●
Laufen	43.6 km	12:00:31	00:29:23	05:03 min/km	+02:32 (96.) ●	+03:15 (542.) ●	+03:03 (671.) ●
Laufen	43.6 km	12:00:31	04:48:56	06:37 min/km	+01:40 (69.) ●	+11:25 (449.) ●	+09:01 (551.) ●
Total	225.8 km	12:00:31	12:00:31	18.8 km/h	-17:37 (60.) ●	-00:41 (399.) ●	-09:46 (472.) ●

Ges	Sex	Ak	Name	#	AK
435	369	55	Aaron Arnold	899	M45-49	Australia	01:07:16	05:36:20	04:47:13	11:49:45
440	374	56	Stephen Scott	981	M45-49	Australia	01:11:27	06:12:15	04:16:59	11:51:38
448	381	57	Chuck Mamers	953	M45-49	Australia	01:10:19	06:03:55	04:34:15	11:54:22
463	392	58	Stephen Burrowes	913	M45-49	Australia	01:19:26	05:46:59	04:45:57	11:58:47
465	394	59	Tim Ovadia	991	M45-49	Australia	01:16:19	05:55:27	04:23:31	11:58:50
472	399	60	Julian Lancaster-Smith	396	M45-49	Australia	01:07:04	05:53:20	04:48:56	12:00:31
477	403	61	Mike Addison	449	M45-49	Australia	01:14:58	05:43:12	04:51:21	12:02:44
480	406	62	Andrew Fuller	451	M45-49	Australia	01:15:47	05:35:39	04:57:41	12:06:05
482	408	63	Lin Hai Gu	263	M45-49	China	01:34:45	05:58:43	04:22:22	12:07:44
488	410	64	David Blockley	908	M45-49	Australia	01:11:10	05:46:23	05:03:50	12:09:29