Mark Russell -
Ironman Cairns 2018

Quick facts

442/376/41Alle/Geschlecht/AK

M50-54Altersklasse

416Startnummer

AustraliaNationalität


1:20:15	5:59:07	4:17:51	11:51:54

Vergleiche Mark Russell mit anderen Athleten!

416 Russell

457 Lennon ×

285 Manberger ×

1060 Ikegame ×

1106 Trin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:15	01:20:15	02:06 min/100m	-01:58 (49.) ●	+01:46 (446.) ●	+00:39 (541.) ●
Wechsel		01:29:43	00:09:28	-	+02:06 (68.) ●	+02:39 (585.) ●	+02:40 (746.) ●
Radfahren	17.9 km	02:02:28	00:32:45	32.79 km/h	+00:11 (51.) ●	+01:05 (485.) ●	+00:33 (560.) ●
Radfahren	42.9 km	02:50:39	00:48:11	31.13 km/h	-00:20 (46.) ●	+01:09 (452.) ●	+00:19 (519.) ●
Radfahren	67.7 km	03:43:49	00:53:10	27.99 km/h	-00:30 (48.) ●	+01:21 (454.) ●	+00:29 (521.) ●
Radfahren	81.5 km	04:11:21	00:27:32	30.07 km/h	+00:20 (50.) ●	+01:19 (507.) ●	+00:52 (598.) ●
Radfahren	106.9 km	05:01:22	00:50:01	30.47 km/h	-01:51 (40.) ●	-00:07 (386.) ●	-00:58 (450.) ●
Radfahren	131.9 km	05:53:24	00:52:02	28.83 km/h	-02:40 (41.) ●	-00:49 (380.) ●	-01:38 (443.) ●
Radfahren	156.9 km	06:46:29	00:53:05	28.26 km/h	-00:54 (49.) ●	+00:51 (446.) ●	+00:02 (528.) ●
Radfahren	178.4 km	07:28:50	00:42:21	30.46 km/h	-00:31 (49.) ●	+00:41 (440.) ●	+00:12 (519.) ●
Radfahren	178.4 km	07:28:50	05:59:07	29.81 km/h	-06:15 (46.) ●	+05:30 (439.) ●	-00:09 (513.) ●
Wechsel		07:34:03	00:05:13	-	+00:14 (55.) ●	+00:27 (471.) ●	+00:31 (596.) ●
Laufen	0.2 km	07:35:40	00:01:37	08:05 min/km	-00:10 (41.) ●	-00:04 (380.) ●	-00:05 (455.) ●
Laufen	2.4 km	07:46:41	00:11:01	05:00 min/km	-01:22 (40.) ●	-00:42 (334.) ●	-00:52 (385.) ●
Laufen	4.5 km	07:58:42	00:12:01	05:43 min/km	-01:17 (34.) ●	-00:43 (331.) ●	-00:54 (387.) ●
Laufen	8.1 km	08:18:14	00:19:32	05:25 min/km	-02:21 (34.) ●	-01:27 (300.) ●	-01:44 (351.) ●
Laufen	10.3 km	08:31:19	00:13:05	05:56 min/km	-01:32 (32.) ●	-01:04 (303.) ●	-01:15 (359.) ●
Laufen	14 km	08:52:21	00:21:02	05:41 min/km	-03:00 (29.) ●	-02:16 (266.) ●	-02:31 (312.) ●
Laufen	16.2 km	09:04:21	00:12:00	05:27 min/km	-01:54 (30.) ●	-01:19 (275.) ●	-01:27 (323.) ●
Laufen	18.3 km	09:16:46	00:12:25	05:54 min/km	-02:29 (23.) ●	-01:56 (228.) ●	-02:05 (272.) ●
Laufen	22 km	09:37:55	00:21:09	05:42 min/km	-02:56 (34.) ●	-02:20 (282.) ●	-02:31 (347.) ●
Laufen	24 km	09:52:08	00:14:13	07:06 min/km	-02:16 (34.) ●	-01:51 (268.) ●	-01:56 (329.) ●
Laufen	27.7 km	10:16:15	00:24:07	06:31 min/km	-02:43 (36.) ●	-02:10 (297.) ●	-02:16 (368.) ●
Laufen	30 km	10:30:47	00:14:32	06:19 min/km	-00:53 (42.) ●	-00:27 (367.) ●	-00:33 (455.) ●
Laufen	32 km	10:47:50	00:17:03	08:31 min/km	+00:50 (52.) ●	+01:12 (463.) ●	+01:06 (578.) ●
Laufen	35.5 km	11:12:50	00:25:00	07:08 min/km	-01:14 (43.) ●	-00:29 (378.) ●	-00:40 (469.) ●
Laufen	37.8 km	11:28:41	00:15:51	06:53 min/km	-01:59 (42.) ●	-01:09 (331.) ●	-01:14 (416.) ●
Laufen	43.6 km	11:51:54	00:23:13	04:00 min/km	-04:22 (35.) ●	-02:55 (287.) ●	-03:07 (352.) ●
Laufen	43.6 km	11:51:54	04:17:51	05:54 min/km	-29:38 (39.) ●	-19:40 (306.) ●	-22:04 (375.) ●
Total	225.8 km	11:51:54	11:51:54	19.03 km/h	-35:31 (41.) ●	-09:18 (376.) ●	-18:23 (442.) ●

Ges	Sex	Ak	Name	#	AK
389	331	36	Craig Wylie	292	M50-54	Australia	01:18:10	05:53:41	04:17:13	11:38:43
399	339	37	Mario Staffieri	1099	M50-54	Australia	01:24:43	06:13:05	03:49:39	11:41:57
421	356	38	Kent Dredge	280	M50-54	Australia	01:17:21	06:12:50	04:05:29	11:46:45
431	366	39	Michael Lennon	457	M50-54	Australia	01:00:52	05:47:12	04:52:26	11:48:52
439	373	40	Lars Manberger	285	M50-54	Sweden	01:05:36	05:29:04	05:08:15	11:50:47
442	376	41	Mark Russell	416	M50-54	Australia	01:20:15	05:59:07	04:17:51	11:51:54
452	383	42	Hideki Ikegame	1060	M50-54	Japan	01:44:45	05:58:19	04:03:26	11:56:30
496	416	43	Jean-Philippe Trin	1106	M50-54	New Caledonia	01:16:26	06:17:01	04:27:21	12:11:43
497	417	44	Brent Roberts	415	M50-54	Australia	01:28:00	05:54:27	04:23:12	12:12:18
506	425	45	Tim Burns	1043	M50-54	Australia	01:35:15	05:35:18	04:57:32	12:15:38