Ralph Castelberg -
Ironman 70.3 Switzerland 2018

Quick facts

87/81/9Alle/Geschlecht/AK

M35Altersklasse

1095Startnummer

SUINationalität


29:31	2:23:04	1:32:53	4:33:15

Vergleiche Ralph Castelberg mit anderen Athleten!

1095 Castelberg

1352 Studer ×

1303 Rüthemann ×

1302 Rusch ×

1117 Dürst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:31	00:29:31	01:33 min/100m	-07:22 (11.) ●	-07:44 (110.) ●	-08:02 (122.) ●
Wechsel		00:30:25	00:00:54	-	-00:01 (143.) ●	-00:01 (847.) ●	-00:01 (1063.) ●
Wechsel		00:33:49	00:03:24	-	-00:41 (117.) ●	-00:33 (698.) ●	-00:27 (905.) ●
Radfahren	10.2 km	00:49:13	00:15:24	39.74 km/h	-02:57 (3.) ●	-03:02 (21.) ●	-03:18 (22.) ●
Radfahren	18.7 km	01:12:10	00:22:57	22.22 km/h	-04:49 (13.) ●	-05:05 (89.) ●	-05:36 (95.) ●
Radfahren	43 km	01:43:36	00:31:26	46.38 km/h	-05:11 (3.) ●	-05:30 (25.) ●	-06:05 (26.) ●
Radfahren	51.6 km	01:58:38	00:15:02	34.32 km/h	-02:37 (11.) ●	-02:35 (110.) ●	-02:48 (119.) ●
Radfahren	61.1 km	02:22:11	00:23:33	24.2 km/h	-05:41 (7.) ●	-06:14 (88.) ●	-06:42 (93.) ●
Radfahren	85.5 km	02:55:24	00:33:13	44.07 km/h	-05:41 (9.) ●	-06:04 (103.) ●	-06:27 (110.) ●
Radfahren	86.1 km	02:56:53	00:01:29	24.27 km/h	-00:15 (18.) ●	-00:16 (162.) ●	-00:16 (191.) ●
Radfahren	86.1 km	02:56:53	02:23:04	36.11 km/h	-27:11 (4.) ●	-28:46 (65.) ●	-31:12 (70.) ●
Wechsel		03:00:22	00:03:29	-	-00:01 (164.) ●	-00:05 (962.) ●	-00:03 (1218.) ●
Laufen	0.1 km	03:00:55	00:00:33	05:30 min/km	-00:06 (25.) ●	-00:14 (187.) ●	-00:14 (205.) ●
Laufen	3.8 km	03:16:48	00:15:53	04:17 min/km	-02:47 (35.) ●	-02:57 (233.) ●	-03:08 (257.) ●
Laufen	7.6 km	03:35:09	00:18:21	04:49 min/km	-03:37 (28.) ●	-03:58 (185.) ●	-04:09 (205.) ●
Laufen	9.8 km	03:46:49	00:11:40	05:18 min/km	-02:58 (20.) ●	-03:08 (132.) ●	-03:13 (149.) ●
Laufen	14.1 km	04:02:33	00:15:44	03:39 min/km	-05:16 (13.) ●	-05:28 (80.) ●	-05:35 (90.) ●
Laufen	17.9 km	04:20:53	00:18:20	04:49 min/km	-05:50 (15.) ●	-05:53 (95.) ●	-06:00 (105.) ●
Laufen	20.7 km	04:32:38	00:11:45	04:11 min/km	-03:19 (20.) ●	-03:28 (115.) ●	-03:32 (132.) ●
Laufen	21 km	04:33:15	00:00:37	02:03 min/km	-00:16 (1.) ●	-00:17 (12.) ●	-00:17 (12.) ●
Laufen	21 km	04:33:15	01:32:53	04:25 min/km	-24:09 (16.) ●	-25:23 (114.) ●	-26:08 (128.) ●
Total	109 km	04:33:15	04:33:15	23.93 km/h	-59:25 (9.) ●	-01:02:32 (81.) ●	-01:05:53 (87.) ●

Ges	Sex	Ak	Name	#	AK
45	40	1	Stefan Vogler	1374	M35	SUI	00:29:36	02:20:29	01:30:29	04:24:38
46	41	2	Gabriel Perez De La Sota	1272	M35	SUI	00:26:32	02:23:54	01:29:58	04:24:39
57	52	3	Gabriel Gmünder	1149	M35	SUI	00:26:23	02:25:31	01:25:03	04:26:39
66	60	4	Aldo Zgraggen	1384	M35	SUI	00:31:24	02:24:23	01:30:11	04:30:27
70	64	5	Thierry Duvernay	1118	M35	FRA	00:28:17	02:29:32	01:28:45	04:31:11
73	67	6	Damien Muellhaupt	1250	M35	SUI	00:28:19	02:29:56	01:28:31	04:31:35
78	72	7	Gregor Studer	1352	M35	SUI	00:29:03	02:28:02	01:30:23	04:31:51
81	75	8	Martin Rüthemann	1303	M35	SUI	00:29:21	02:31:29	01:26:33	04:32:04
87	81	9	Ralph Castelberg	1095	M35	SUI	00:29:31	02:23:04	01:32:53	04:33:15
92	86	10	Thomas Rusch	1302	M35	SUI	00:33:35	02:19:43	01:35:59	04:34:38