Holger Harms -
Ironman 70.3 Switzerland 2018

Quick facts

390/351/68Alle/Geschlecht/AK

M35Altersklasse

1166Startnummer

GERNationalität


41:17	2:40:41	1:33:11	5:01:51

Vergleiche Holger Harms mit anderen Athleten!

1166 Harms

1195 Jungo ×

1187 Innerhofer ×

1145 Giacomini ×

1078 Borrallo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:17	00:41:17	02:10 min/100m	+04:24 (235.) ●	+04:02 (1352.) ●	+03:44 (1610.) ●
Wechsel		00:42:10	00:00:53	-	-00:02 (133.) ●	-00:02 (772.) ●	-00:02 (965.) ●
Wechsel		00:45:33	00:03:23	-	-00:42 (115.) ●	-00:34 (695.) ●	-00:28 (899.) ●
Radfahren	10.2 km	01:03:52	00:18:19	33.41 km/h	-00:02 (151.) ●	-00:07 (889.) ●	-00:23 (956.) ●
Radfahren	18.7 km	01:30:40	00:26:48	19.03 km/h	-00:58 (127.) ●	-01:14 (682.) ●	-01:45 (739.) ●
Radfahren	43 km	02:05:25	00:34:45	41.96 km/h	-01:52 (79.) ●	-02:11 (455.) ●	-02:46 (475.) ●
Radfahren	51.6 km	02:22:26	00:17:01	30.32 km/h	-00:38 (111.) ●	-00:36 (704.) ●	-00:49 (800.) ●
Radfahren	61.1 km	02:49:26	00:27:00	21.11 km/h	-02:14 (97.) ●	-02:47 (494.) ●	-03:15 (541.) ●
Radfahren	85.5 km	03:24:38	00:35:12	41.59 km/h	-03:42 (48.) ●	-04:05 (299.) ●	-04:28 (330.) ●
Radfahren	86.1 km	03:26:14	00:01:36	22.5 km/h	-00:08 (61.) ●	-00:09 (399.) ●	-00:09 (474.) ●
Radfahren	86.1 km	03:26:14	02:40:41	32.15 km/h	-09:34 (82.) ●	-11:09 (507.) ●	-13:35 (548.) ●
Wechsel		03:28:40	00:02:26	-	-01:04 (70.) ●	-01:08 (423.) ●	-01:06 (571.) ●
Laufen	0.1 km	03:29:16	00:00:36	06:00 min/km	-00:03 (74.) ●	-00:11 (431.) ●	-00:11 (484.) ●
Laufen	3.8 km	03:45:00	00:15:44	04:15 min/km	-02:56 (29.) ●	-03:06 (193.) ●	-03:17 (213.) ●
Laufen	7.6 km	04:02:42	00:17:42	04:39 min/km	-04:16 (17.) ●	-04:37 (119.) ●	-04:48 (132.) ●
Laufen	9.8 km	04:14:25	00:11:43	05:19 min/km	-02:55 (23.) ●	-03:05 (143.) ●	-03:10 (162.) ●
Laufen	14.1 km	04:30:48	00:16:23	03:48 min/km	-04:37 (23.) ●	-04:49 (129.) ●	-04:56 (144.) ●
Laufen	17.9 km	04:49:17	00:18:29	04:51 min/km	-05:41 (18.) ●	-05:44 (102.) ●	-05:51 (117.) ●
Laufen	20.7 km	05:01:06	00:11:49	04:13 min/km	-03:15 (22.) ●	-03:24 (123.) ●	-03:28 (141.) ●
Laufen	21 km	05:01:51	00:00:45	02:29 min/km	-00:08 (45.) ●	-00:09 (238.) ●	-00:09 (266.) ●
Laufen	21 km	05:01:51	01:33:11	04:26 min/km	-23:51 (17.) ●	-25:05 (117.) ●	-25:50 (132.) ●
Total	109 km	05:01:51	05:01:51	21.67 km/h	-30:49 (68.) ●	-33:56 (351.) ●	-37:17 (390.) ●

Ges	Sex	Ak	Name	#	AK
378	341	63	Jens Hofrichter	1177	M35	SUI	00:35:28	02:31:29	01:45:29	05:00:52
380	342	64	Roger Zwahlen	1390	M35	SUI	00:29:35	02:33:40	01:51:57	05:01:02
381	343	65	Andre Wullschleger	1383	M35	SUI	00:35:58	02:37:28	01:41:32	05:01:08
386	347	66	Matthias Jungo	1195	M35	SUI	00:36:38	02:41:04	01:34:45	05:01:31
389	350	67	Rudi Innerhofer	1187	M35	ITA	00:37:24	02:41:35	01:37:00	05:01:49
390	351	68	Holger Harms	1166	M35	GER	00:41:17	02:40:41	01:33:11	05:01:51
420	378	69	Riccardo Giacomini	1145	M35	ITA	00:33:10	02:43:18	01:40:05	05:03:41
425	383	70	Adrián Borrallo	1078	M35	ESP	00:32:46	02:45:01	01:39:42	05:04:02
430	387	71	Stefan Schlumpf	1315	M35	SUI	00:35:07	02:42:51	01:39:41	05:04:15
440	397	72	Dominic Mehr	1236	M35	SUI	00:32:36	02:41:36	01:43:32	05:04:41