Costantino Shadlou -
Ironman 70.3 Switzerland 2018

Quick facts

540/486/92Alle/Geschlecht/AK

M35Altersklasse

1334Startnummer

SUINationalität


32:57	2:28:42	2:03:01	5:10:16

Vergleiche Costantino Shadlou mit anderen Athleten!

1334 Shadlou

1219 Leo ×

1230 Martin ×

1349 Strebel ×

1130 Franzke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:57	00:32:57	01:44 min/100m	-03:56 (64.) ●	-04:18 (387.) ●	-04:36 (440.) ●
Wechsel		00:33:50	00:00:53	-	-00:02 (139.) ●	-00:02 (778.) ●	-00:02 (971.) ●
Wechsel		00:36:38	00:02:48	-	-01:17 (62.) ●	-01:09 (428.) ●	-01:03 (583.) ●
Radfahren	10.2 km	00:53:07	00:16:29	37.13 km/h	-01:52 (31.) ●	-01:57 (176.) ●	-02:13 (184.) ●
Radfahren	18.7 km	01:16:53	00:23:46	21.46 km/h	-04:00 (27.) ●	-04:16 (167.) ●	-04:47 (180.) ●
Radfahren	43 km	01:49:57	00:33:04	44.09 km/h	-03:33 (23.) ●	-03:52 (174.) ●	-04:27 (180.) ●
Radfahren	51.6 km	02:05:19	00:15:22	33.58 km/h	-02:17 (14.) ●	-02:15 (173.) ●	-02:28 (187.) ●
Radfahren	61.1 km	02:29:47	00:24:28	23.3 km/h	-04:46 (21.) ●	-05:19 (174.) ●	-05:47 (189.) ●
Radfahren	85.5 km	03:03:49	00:34:02	43.02 km/h	-04:52 (21.) ●	-05:15 (169.) ●	-05:38 (184.) ●
Radfahren	86.1 km	03:05:20	00:01:31	23.74 km/h	-00:13 (31.) ●	-00:14 (227.) ●	-00:14 (266.) ●
Radfahren	86.1 km	03:05:20	02:28:42	34.74 km/h	-21:33 (19.) ●	-23:08 (150.) ●	-25:34 (158.) ●
Wechsel		03:07:15	00:01:55	-	-01:35 (23.) ●	-01:39 (193.) ●	-01:37 (277.) ●
Laufen	0.1 km	03:07:58	00:00:43	07:10 min/km	+00:04 (235.) ●	-00:04 (1221.) ●	-00:04 (1424.) ●
Laufen	3.8 km	03:26:51	00:18:53	05:06 min/km	+00:13 (179.) ●	+00:03 (978.) ●	-00:08 (1131.) ●
Laufen	7.6 km	03:49:48	00:22:57	06:02 min/km	+00:59 (197.) ●	+00:38 (1048.) ●	+00:27 (1236.) ●
Laufen	9.8 km	04:04:54	00:15:06	06:51 min/km	+00:28 (191.) ●	+00:18 (1033.) ●	+00:13 (1235.) ●
Laufen	14.1 km	04:26:32	00:21:38	05:01 min/km	+00:38 (184.) ●	+00:26 (1033.) ●	+00:19 (1241.) ●
Laufen	17.9 km	04:52:08	00:25:36	06:44 min/km	+01:26 (198.) ●	+01:23 (1153.) ●	+01:16 (1397.) ●
Laufen	20.7 km	05:09:17	00:17:09	06:07 min/km	+02:05 (225.) ●	+01:56 (1338.) ●	+01:52 (1639.) ●
Laufen	21 km	05:10:16	00:00:59	03:16 min/km	+00:06 (225.) ●	+00:05 (1305.) ●	+00:05 (1579.) ●
Laufen	21 km	05:10:16	02:03:01	05:51 min/km	+05:59 (193.) ●	+04:45 (1100.) ●	+04:00 (1316.) ●
Total	109 km	05:10:16	05:10:16	21.08 km/h	-22:24 (92.) ●	-25:31 (486.) ●	-28:52 (540.) ●

Ges	Sex	Ak	Name	#	AK
522	470	87	Remo Meierhofer	1238	M35	SUI	00:31:49	02:42:04	01:49:39	05:09:06
524	472	88	Roberto Brozzi	1088	M35	ITA	00:33:52	02:43:51	01:44:44	05:09:10
529	476	89	Michael Müller	1251	M35	SUI	00:33:00	02:38:00	01:52:15	05:09:37
532	479	90	Stefano Leo	1219	M35	ITA	00:38:34	02:47:27	01:36:51	05:10:01
537	484	91	Michaël Martin	1230	M35	FRA	00:36:02	02:40:16	01:48:33	05:10:09
540	486	92	Costantino Shadlou	1334	M35	SUI	00:32:57	02:28:42	02:03:01	05:10:16
543	489	93	Benjamin Strebel	1349	M35	SUI	00:33:35	02:37:29	01:54:13	05:10:28
550	495	94	Christoph Franzke	1130	M35	GER	00:33:57	02:42:29	01:47:56	05:10:56
551	496	95	Matthias Huber	1182	M35	SUI	00:35:04	02:39:24	01:45:13	05:11:01
563	507	96	Jochen Cassel	1094	M35	GER	00:36:27	02:42:46	01:45:44	05:11:50