Aldo Zgraggen -
Ironman 70.3 Switzerland 2018

Quick facts

66/60/4Alle/Geschlecht/AK

M35Altersklasse

1384Startnummer

SUINationalität


31:24	2:24:23	1:30:11	4:30:27

Vergleiche Aldo Zgraggen mit anderen Athleten!

1384 Zgraggen

1272 Perez De La Sota ×

1149 Gmünder ×

1118 Duvernay ×

1250 Muellhaupt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:24	00:31:24	01:39 min/100m	-05:29 (30.) ●	-05:51 (220.) ●	-06:09 (257.) ●
Wechsel		00:32:05	00:00:41	-	-00:14 (8.) ●	-00:14 (67.) ●	-00:14 (74.) ●
Wechsel		00:33:44	00:01:39	-	-02:26 (2.) ●	-02:18 (91.) ●	-02:12 (151.) ●
Radfahren	10.2 km	00:49:39	00:15:55	38.45 km/h	-02:26 (10.) ●	-02:31 (62.) ●	-02:47 (66.) ●
Radfahren	18.7 km	01:12:34	00:22:55	22.25 km/h	-04:51 (12.) ●	-05:07 (87.) ●	-05:38 (93.) ●
Radfahren	43 km	01:44:15	00:31:41	46.02 km/h	-04:56 (8.) ●	-05:15 (40.) ●	-05:50 (41.) ●
Radfahren	51.6 km	01:59:05	00:14:50	34.79 km/h	-02:49 (4.) ●	-02:47 (84.) ●	-03:00 (91.) ●
Radfahren	61.1 km	02:23:52	00:24:47	23 km/h	-04:27 (28.) ●	-05:00 (211.) ●	-05:28 (229.) ●
Radfahren	85.5 km	02:56:42	00:32:50	44.59 km/h	-06:04 (6.) ●	-06:27 (84.) ●	-06:50 (90.) ●
Radfahren	86.1 km	02:58:07	00:01:25	25.41 km/h	-00:19 (12.) ●	-00:20 (83.) ●	-00:20 (93.) ●
Radfahren	86.1 km	02:58:07	02:24:23	35.78 km/h	-25:52 (8.) ●	-27:27 (79.) ●	-29:53 (85.) ●
Wechsel		03:00:16	00:02:09	-	-01:21 (46.) ●	-01:25 (306.) ●	-01:23 (427.) ●
Laufen	0.1 km	03:00:48	00:00:32	05:20 min/km	-00:07 (22.) ●	-00:15 (135.) ●	-00:15 (146.) ●
Laufen	3.8 km	03:15:42	00:14:54	04:01 min/km	-03:46 (9.) ●	-03:56 (101.) ●	-04:07 (111.) ●
Laufen	7.6 km	03:33:10	00:17:28	04:35 min/km	-04:30 (16.) ●	-04:51 (104.) ●	-05:02 (116.) ●
Laufen	9.8 km	03:44:39	00:11:29	05:13 min/km	-03:09 (17.) ●	-03:19 (107.) ●	-03:24 (120.) ●
Laufen	14.1 km	04:00:45	00:16:06	03:44 min/km	-04:54 (17.) ●	-05:06 (108.) ●	-05:13 (120.) ●
Laufen	17.9 km	04:18:44	00:17:59	04:43 min/km	-06:11 (10.) ●	-06:14 (71.) ●	-06:21 (81.) ●
Laufen	20.7 km	04:29:46	00:11:02	03:56 min/km	-04:02 (5.) ●	-04:11 (42.) ●	-04:15 (48.) ●
Laufen	21 km	04:30:27	00:00:41	02:16 min/km	-00:12 (11.) ●	-00:13 (63.) ●	-00:13 (66.) ●
Laufen	21 km	04:30:27	01:30:11	04:17 min/km	-26:51 (11.) ●	-28:05 (78.) ●	-28:50 (89.) ●
Total	109 km	04:30:27	04:30:27	24.18 km/h	-01:02:13 (4.) ●	-01:05:20 (60.) ●	-01:08:41 (66.) ●

Ges	Sex	Ak	Name	#	AK
45	40	1	Stefan Vogler	1374	M35	SUI	00:29:36	02:20:29	01:30:29	04:24:38
46	41	2	Gabriel Perez De La Sota	1272	M35	SUI	00:26:32	02:23:54	01:29:58	04:24:39
57	52	3	Gabriel Gmünder	1149	M35	SUI	00:26:23	02:25:31	01:25:03	04:26:39
66	60	4	Aldo Zgraggen	1384	M35	SUI	00:31:24	02:24:23	01:30:11	04:30:27
70	64	5	Thierry Duvernay	1118	M35	FRA	00:28:17	02:29:32	01:28:45	04:31:11
73	67	6	Damien Muellhaupt	1250	M35	SUI	00:28:19	02:29:56	01:28:31	04:31:35
78	72	7	Gregor Studer	1352	M35	SUI	00:29:03	02:28:02	01:30:23	04:31:51
81	75	8	Martin Rüthemann	1303	M35	SUI	00:29:21	02:31:29	01:26:33	04:32:04
87	81	9	Ralph Castelberg	1095	M35	SUI	00:29:31	02:23:04	01:32:53	04:33:15
92	86	10	Thomas Rusch	1302	M35	SUI	00:33:35	02:19:43	01:35:59	04:34:38