Cristiano Girola -
Ironman 70.3 Switzerland 2018

Quick facts

1424/1219/180Alle/Geschlecht/AK

M40Altersklasse

1500Startnummer

ITANationalität


40:59	2:56:59	2:10:32	5:55:56

Vergleiche Cristiano Girola mit anderen Athleten!

1500 Girola

1536 Jeske ×

1430 Brunner ×

1596 Murrer ×

1529 Houben ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:59	00:40:59	02:09 min/100m	+02:45 (199.) ●	+03:44 (1332.) ●	+03:26 (1581.) ●
Wechsel		00:41:55	00:00:56	-	-00:02 (141.) ●	+00:01 (1017.) ●	+00:01 (1270.) ●
Wechsel		00:45:09	00:03:14	-	-01:00 (75.) ●	-00:43 (618.) ●	-00:37 (808.) ●
Radfahren	10.2 km	01:04:19	00:19:10	31.93 km/h	+00:22 (182.) ●	+00:44 (1213.) ●	+00:28 (1344.) ●
Radfahren	18.7 km	01:33:10	00:28:51	17.68 km/h	+00:07 (146.) ●	+00:49 (1074.) ●	+00:18 (1207.) ●
Radfahren	43 km	02:11:44	00:38:34	37.8 km/h	+01:25 (184.) ●	+01:38 (1246.) ●	+01:03 (1378.) ●
Radfahren	51.6 km	02:29:32	00:17:48	28.99 km/h	+00:01 (154.) ●	+00:11 (1003.) ●	-00:02 (1139.) ●
Radfahren	61.1 km	02:59:48	00:30:16	18.83 km/h	-00:10 (138.) ●	+00:29 (1038.) ●	+00:01 (1177.) ●
Radfahren	85.5 km	03:40:16	00:40:28	36.18 km/h	+00:28 (159.) ●	+01:11 (1130.) ●	+00:48 (1297.) ●
Radfahren	86.1 km	03:42:08	00:01:52	19.29 km/h	+00:05 (186.) ●	+00:07 (1291.) ●	+00:07 (1556.) ●
Radfahren	86.1 km	03:42:08	02:56:59	29.19 km/h	+02:18 (161.) ●	+05:09 (1121.) ●	+02:43 (1263.) ●
Wechsel		03:45:24	00:03:16	-	-00:32 (115.) ●	-00:18 (858.) ●	-00:16 (1097.) ●
Laufen	0.1 km	03:46:08	00:00:44	07:20 min/km	+00:03 (196.) ●	-00:03 (1321.) ●	-00:03 (1542.) ●
Laufen	3.8 km	04:05:46	00:19:38	05:18 min/km	+00:26 (166.) ●	+00:48 (1132.) ●	+00:37 (1333.) ●
Laufen	7.6 km	04:28:51	00:23:05	06:04 min/km	+00:24 (159.) ●	+00:46 (1068.) ●	+00:35 (1260.) ●
Laufen	9.8 km	04:43:44	00:14:53	06:45 min/km	-00:08 (140.) ●	+00:05 (976.) ●	±00:00 (1156.) ●
Laufen	14.1 km	05:07:05	00:23:21	05:25 min/km	+01:47 (193.) ●	+02:09 (1276.) ●	+02:02 (1554.) ●
Laufen	17.9 km	05:34:25	00:27:20	07:11 min/km	+02:44 (202.) ●	+03:07 (1335.) ●	+03:00 (1636.) ●
Laufen	20.7 km	05:55:02	00:20:37	07:21 min/km	+05:15 (251.) ●	+05:24 (1644.) ●	+05:20 (2018.) ●
Laufen	21 km	05:55:56	00:00:54	02:59 min/km	±00:00 (141.) ●	±00:00 (971.) ●	±00:00 (1150.) ●
Laufen	21 km	05:55:56	02:10:32	06:12 min/km	+10:31 (194.) ●	+12:16 (1295.) ●	+11:31 (1580.) ●
Total	109 km	05:55:56	05:55:56	18.37 km/h	+14:00 (180.) ●	+20:09 (1219.) ●	+16:48 (1424.) ●

Ges	Sex	Ak	Name	#	AK
1372	1182	175	Patrik Näf	1598	M40	SUI	00:45:07	03:01:44	01:55:04	05:53:16
1393	1196	176	Devis Marchetto	1572	M40	ITA	00:30:52	03:04:28	02:11:31	05:54:32
1407	1206	177	Joachim Gierke	1499	M40	GER	00:42:06	02:50:43	02:06:28	05:55:03
1415	1213	178	Frederick Jeske	1536	M40	FRA	00:38:55	03:05:54	01:57:27	05:55:39
1419	1216	179	Philippe Brunner	1430	M40	SUI	00:39:04	02:57:46	02:11:27	05:55:45
1424	1219	180	Cristiano Girola	1500	M40	ITA	00:40:59	02:56:59	02:10:32	05:55:56
1428	1222	181	Christian Murrer	1596	M40	GER	00:46:41	03:07:36	01:53:44	05:56:18
1438	1229	182	Alexander Houben	1529	M40	GER	00:36:32	03:07:42	02:01:57	05:57:05
1457	1242	183	Aluizio Eigenmann	1471	M40	SUI	00:33:04	03:14:08	02:02:24	05:57:49
1462	1246	184	Benoit Zuccarelli	1711	M40	MON	00:37:09	03:06:51	02:06:13	05:58:03