Alexander Houben -
Ironman 70.3 Switzerland 2018

Quick facts

1438/1229/182Alle/Geschlecht/AK

M40Altersklasse

1529Startnummer

GERNationalität


36:32	3:07:42	2:01:57	5:57:05

Vergleiche Alexander Houben mit anderen Athleten!

1529 Houben

1500 Girola ×

1596 Murrer ×

1471 Eigenmann ×

1711 Zuccarelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:32	00:36:32	01:55 min/100m	-01:42 (102.) ●	-00:43 (844.) ●	-01:01 (990.) ●
Wechsel		00:37:28	00:00:56	-	-00:02 (142.) ●	+00:01 (1018.) ●	+00:01 (1271.) ●
Wechsel		00:43:10	00:05:42	-	+01:28 (215.) ●	+01:45 (1476.) ●	+01:51 (1838.) ●
Radfahren	10.2 km	01:02:52	00:19:42	31.07 km/h	+00:54 (200.) ●	+01:16 (1359.) ●	+01:00 (1536.) ●
Radfahren	18.7 km	01:33:27	00:30:35	16.68 km/h	+01:51 (190.) ●	+02:33 (1342.) ●	+02:02 (1538.) ●
Radfahren	43 km	02:14:22	00:40:55	35.63 km/h	+03:46 (223.) ●	+03:59 (1506.) ●	+03:24 (1750.) ●
Radfahren	51.6 km	02:33:41	00:19:19	26.71 km/h	+01:32 (211.) ●	+01:42 (1398.) ●	+01:29 (1639.) ●
Radfahren	61.1 km	03:06:41	00:33:00	17.27 km/h	+02:34 (198.) ●	+03:13 (1330.) ●	+02:45 (1555.) ●
Radfahren	85.5 km	03:49:10	00:42:29	34.46 km/h	+02:29 (192.) ●	+03:12 (1321.) ●	+02:49 (1553.) ●
Radfahren	86.1 km	03:50:52	00:01:42	21.18 km/h	-00:05 (103.) ●	-00:03 (779.) ●	-00:03 (931.) ●
Radfahren	86.1 km	03:50:52	03:07:42	27.52 km/h	+13:01 (202.) ●	+15:52 (1369.) ●	+13:26 (1587.) ●
Wechsel		03:55:08	00:04:16	-	+00:28 (183.) ●	+00:42 (1284.) ●	+00:44 (1586.) ●
Laufen	0.1 km	03:55:46	00:00:38	06:20 min/km	-00:03 (104.) ●	-00:09 (704.) ●	-00:09 (801.) ●
Laufen	3.8 km	04:14:54	00:19:08	05:10 min/km	-00:04 (145.) ●	+00:18 (1048.) ●	+00:07 (1216.) ●
Laufen	7.6 km	04:39:16	00:24:22	06:24 min/km	+01:41 (190.) ●	+02:03 (1279.) ●	+01:52 (1547.) ●
Laufen	9.8 km	04:54:03	00:14:47	06:43 min/km	-00:14 (133.) ●	-00:01 (944.) ●	-00:06 (1115.) ●
Laufen	14.1 km	05:16:07	00:22:04	05:07 min/km	+00:30 (163.) ●	+00:52 (1104.) ●	+00:45 (1335.) ●
Laufen	17.9 km	05:40:57	00:24:50	06:32 min/km	+00:14 (149.) ●	+00:37 (1030.) ●	+00:30 (1249.) ●
Laufen	20.7 km	05:56:11	00:15:14	05:26 min/km	-00:08 (142.) ●	+00:01 (958.) ●	-00:03 (1151.) ●
Laufen	21 km	05:57:05	00:00:54	02:59 min/km	±00:00 (144.) ●	±00:00 (974.) ●	±00:00 (1153.) ●
Laufen	21 km	05:57:05	02:01:57	05:48 min/km	+01:56 (159.) ●	+03:41 (1065.) ●	+02:56 (1270.) ●
Total	109 km	05:57:05	05:57:05	18.32 km/h	+15:09 (182.) ●	+21:18 (1229.) ●	+17:57 (1438.) ●

Ges	Sex	Ak	Name	#	AK
1407	1206	177	Joachim Gierke	1499	M40	GER	00:42:06	02:50:43	02:06:28	05:55:03
1415	1213	178	Frederick Jeske	1536	M40	FRA	00:38:55	03:05:54	01:57:27	05:55:39
1419	1216	179	Philippe Brunner	1430	M40	SUI	00:39:04	02:57:46	02:11:27	05:55:45
1424	1219	180	Cristiano Girola	1500	M40	ITA	00:40:59	02:56:59	02:10:32	05:55:56
1428	1222	181	Christian Murrer	1596	M40	GER	00:46:41	03:07:36	01:53:44	05:56:18
1438	1229	182	Alexander Houben	1529	M40	GER	00:36:32	03:07:42	02:01:57	05:57:05
1457	1242	183	Aluizio Eigenmann	1471	M40	SUI	00:33:04	03:14:08	02:02:24	05:57:49
1462	1246	184	Benoit Zuccarelli	1711	M40	MON	00:37:09	03:06:51	02:06:13	05:58:03
1482	1257	185	Maarten Vlug	1685	M40	NED	00:35:11	02:54:42	02:19:13	05:59:34
1488	1261	186	Geoffroy Rousseau	1628	M40	FRA	00:35:54	03:12:04	02:01:54	06:00:08