Daniel Ast -
Ironman 70.3 Switzerland 2018

Quick facts

1181/1026/137Alle/Geschlecht/AK

M45Altersklasse

1722Startnummer

SUINationalität


41:57	2:51:34	1:58:58	5:41:39

Vergleiche Daniel Ast mit anderen Athleten!

1722 Ast

1949 Ramershoven ×

1918 Munz ×

1877 Lambolez ×

1778 Corti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:57	00:41:57	02:12 min/100m	+03:59 (212.) ●	+04:42 (1400.) ●	+04:24 (1671.) ●
Wechsel		00:42:52	00:00:55	-	-00:03 (107.) ●	±00:00 (949.) ●	±00:00 (1182.) ●
Wechsel		00:48:30	00:05:38	-	+01:29 (231.) ●	+01:41 (1464.) ●	+01:47 (1825.) ●
Radfahren	10.2 km	01:06:39	00:18:09	33.72 km/h	-00:25 (113.) ●	-00:17 (814.) ●	-00:33 (873.) ●
Radfahren	18.7 km	01:35:02	00:28:23	17.97 km/h	-00:32 (129.) ●	+00:21 (990.) ●	-00:10 (1113.) ●
Radfahren	43 km	02:13:47	00:38:45	37.63 km/h	+01:09 (178.) ●	+01:49 (1271.) ●	+01:14 (1409.) ●
Radfahren	51.6 km	02:30:57	00:17:10	30.06 km/h	-00:39 (112.) ●	-00:27 (755.) ●	-00:40 (857.) ●
Radfahren	61.1 km	02:59:36	00:28:39	19.9 km/h	-02:13 (96.) ●	-01:08 (777.) ●	-01:36 (873.) ●
Radfahren	85.5 km	03:38:20	00:38:44	37.8 km/h	-01:25 (109.) ●	-00:33 (897.) ●	-00:56 (1020.) ●
Radfahren	86.1 km	03:40:04	00:01:44	20.77 km/h	-00:04 (109.) ●	-00:01 (915.) ●	-00:01 (1088.) ●
Radfahren	86.1 km	03:40:04	02:51:34	30.11 km/h	-04:09 (124.) ●	-00:16 (935.) ●	-02:42 (1044.) ●
Wechsel		03:42:41	00:02:37	-	-01:30 (58.) ●	-00:57 (536.) ●	-00:55 (707.) ●
Laufen	0.1 km	03:43:19	00:00:38	06:20 min/km	-00:38 (71.) ●	-00:09 (714.) ●	-00:09 (811.) ●
Laufen	3.8 km	04:05:23	00:22:04	05:57 min/km	+02:39 (236.) ●	+03:14 (1505.) ●	+03:03 (1823.) ●
Laufen	7.6 km	04:28:19	00:22:56	06:02 min/km	-00:10 (140.) ●	+00:37 (1046.) ●	+00:26 (1232.) ●
Laufen	9.8 km	04:42:53	00:14:34	06:37 min/km	-00:42 (119.) ●	-00:14 (893.) ●	-00:19 (1049.) ●
Laufen	14.1 km	05:03:39	00:20:46	04:49 min/km	-00:54 (129.) ●	-00:26 (892.) ●	-00:33 (1057.) ●
Laufen	17.9 km	05:26:45	00:23:06	06:04 min/km	-01:33 (114.) ●	-01:07 (790.) ●	-01:14 (924.) ●
Laufen	20.7 km	05:40:48	00:14:03	05:01 min/km	-01:25 (88.) ●	-01:10 (650.) ●	-01:14 (758.) ●
Laufen	21 km	05:41:39	00:00:51	02:49 min/km	-00:04 (90.) ●	-00:03 (724.) ●	-00:03 (845.) ●
Laufen	21 km	05:41:39	01:58:58	05:39 min/km	-02:47 (135.) ●	+00:42 (958.) ●	-00:03 (1136.) ●
Total	109 km	05:41:39	05:41:39	19.14 km/h	-03:01 (137.) ●	+05:52 (1026.) ●	+02:31 (1181.) ●

Ges	Sex	Ak	Name	#	AK
1155	1005	132	Marco Sintoni	1986	M45	ITA	00:40:55	02:47:27	02:00:05	05:40:12
1161	1010	133	Matt Febrey	1793	M45	GBR	00:35:27	02:48:23	02:08:56	05:40:30
1162	1011	134	Oliver Widemann	2029	M45	SUI	00:35:51	02:50:14	02:07:16	05:40:30
1168	1016	135	Andreas Ramershoven	1949	M45	GER	00:32:39	02:59:04	02:01:50	05:40:42
1175	1020	136	Roland Munz	1918	M45	SUI	00:46:54	02:50:55	01:54:34	05:41:14
1181	1026	137	Daniel Ast	1722	M45	SUI	00:41:57	02:51:34	01:58:58	05:41:39
1185	1029	138	Michael Lambolez	1877	M45	FRA	00:38:35	02:51:34	02:00:30	05:41:49
1186	1030	139	Andrea Corti	1778	M45	ITA	00:40:51	02:54:10	02:01:04	05:41:53
1190	1034	140	Thomas Grangaro	1831	M45	SUI	00:43:27	02:54:39	01:56:52	05:42:08
1191	1035	141	Stephan Koch	1864	M45	SUI	00:42:58	02:56:00	01:52:48	05:42:08