Sofia Zbinden -
Ironman 70.3 Switzerland 2018

Quick facts

1416/188/30Alle/Geschlecht/AK

F25Altersklasse

181Startnummer

SUINationalität


35:14	2:59:14	2:12:43	5:55:43

Vergleiche Sofia Zbinden mit anderen Athleten!

181 Zbinden

172 Schrade ×

2415 Spöring ×

174 Spry ×

180 Wiederkehr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-01:42 (25.) ●	-03:48 (103.) ●	-02:19 (801.) ●
Wechsel		00:36:16	00:01:02	-	+00:11 (52.) ●	+00:07 (306.) ●	+00:07 (1678.) ●
Wechsel		00:40:36	00:04:20	-	+00:52 (45.) ●	+00:53 (285.) ●	+00:29 (1430.) ●
Radfahren	10.2 km	01:00:02	00:19:26	31.49 km/h	-00:33 (21.) ●	-00:30 (140.) ●	+00:44 (1438.) ●
Radfahren	18.7 km	01:29:56	00:29:54	17.06 km/h	-01:02 (29.) ●	-00:59 (157.) ●	+01:21 (1416.) ●
Radfahren	43 km	02:09:42	00:39:46	36.66 km/h	-00:14 (26.) ●	-00:27 (163.) ●	+02:15 (1568.) ●
Radfahren	51.6 km	02:28:33	00:18:51	27.37 km/h	+00:12 (30.) ●	+00:02 (189.) ●	+01:01 (1509.) ●
Radfahren	61.1 km	02:58:56	00:30:23	18.76 km/h	-01:01 (25.) ●	-01:58 (133.) ●	+00:08 (1199.) ●
Radfahren	85.5 km	03:38:07	00:39:11	37.36 km/h	-01:50 (24.) ●	-02:15 (130.) ●	-00:29 (1099.) ●
Radfahren	86.1 km	03:39:50	00:01:43	20.97 km/h	-00:03 (30.) ●	-00:05 (142.) ●	-00:02 (959.) ●
Radfahren	86.1 km	03:39:50	02:59:14	28.82 km/h	-04:31 (26.) ●	-06:12 (140.) ●	+04:58 (1325.) ●
Wechsel		03:43:00	00:03:10	-	-00:23 (30.) ●	-00:17 (211.) ●	-00:22 (1050.) ●
Laufen	0.1 km	03:43:38	00:00:38	06:20 min/km	-00:03 (22.) ●	-00:08 (77.) ●	-00:09 (703.) ●
Laufen	3.8 km	04:03:24	00:19:46	05:20 min/km	+00:09 (36.) ●	-00:04 (204.) ●	+00:45 (1369.) ●
Laufen	7.6 km	04:30:20	00:26:56	07:05 min/km	+03:29 (49.) ●	+03:34 (309.) ●	+04:26 (1866.) ●
Laufen	9.8 km	04:47:05	00:16:45	07:36 min/km	+01:23 (44.) ●	+01:26 (281.) ●	+01:52 (1672.) ●
Laufen	14.1 km	05:11:45	00:24:40	05:44 min/km	+02:33 (45.) ●	+02:52 (294.) ●	+03:21 (1724.) ●
Laufen	17.9 km	05:38:26	00:26:41	07:01 min/km	+01:41 (44.) ●	+01:48 (266.) ●	+02:21 (1557.) ●
Laufen	20.7 km	05:54:49	00:16:23	05:51 min/km	+00:42 (39.) ●	+00:44 (248.) ●	+01:06 (1470.) ●
Laufen	21 km	05:55:43	00:00:54	02:59 min/km	-00:03 (23.) ●	-00:02 (158.) ●	±00:00 (1101.) ●
Laufen	21 km	05:55:43	02:12:43	06:19 min/km	+09:51 (47.) ●	+10:10 (276.) ●	+13:42 (1639.) ●
Total	109 km	05:55:43	05:55:43	18.39 km/h	+04:18 (30.) ●	+00:53 (188.) ●	+16:35 (1416.) ●

Ges	Sex	Ak	Name	#	AK
1239	150	25	Kathrin Lührs	148	F25	GER	00:38:24	03:05:41	01:52:48	05:44:47
1245	151	26	Chantal Utzinger	177	F25	SUI	00:36:29	02:55:57	02:07:13	05:45:11
1321	163	27	Jennifer Fellmann	131	F25	SUI	00:28:54	03:03:12	02:09:40	05:49:20
1333	168	28	Nicole Schrade	172	F25	SUI	00:37:50	03:09:42	01:53:41	05:50:09
1385	179	29	Lilian Spöring	2415	F25	SUI	00:38:17	03:03:49	02:04:11	05:54:13
1416	188	30	Sofia Zbinden	181	F25	SUI	00:35:14	02:59:14	02:12:43	05:55:43
1421	189	31	Rachel Spry	174	F25	GBR	00:35:15	03:08:42	02:05:47	05:55:47
1425	191	32	Sabrina Wiederkehr	180	F25	SUI	00:38:36	03:07:52	01:59:11	05:56:02
1434	194	33	Sereina Richner	166	F25	SUI	00:32:18	03:11:18	02:05:42	05:56:39
1468	204	34	Rahel Osterwalder	158	F25	SUI	00:34:41	03:16:56	01:59:58	05:58:19