Enrico Rao -
Ironman 70.3 Switzerland 2018

Quick facts

1825/1516/228Alle/Geschlecht/AK

M45Altersklasse

1950Startnummer

ITANationalität


36:24	3:11:09	2:31:03	6:27:52

Vergleiche Enrico Rao mit anderen Athleten!

1950 Rao

1868 Koncok ×

1801 Fonda ×

1739 Bettoni ×

1992 Stricker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-01:34 (120.) ●	-00:51 (829.) ●	-01:09 (972.) ●
Wechsel		00:37:31	00:01:07	-	+00:09 (236.) ●	+00:12 (1552.) ●	+00:12 (1911.) ●
Wechsel		00:41:06	00:03:35	-	-00:34 (102.) ●	-00:22 (792.) ●	-00:16 (1021.) ●
Radfahren	10.2 km	01:01:29	00:20:23	30.02 km/h	+01:49 (235.) ●	+01:57 (1520.) ●	+01:41 (1764.) ●
Radfahren	18.7 km	01:32:26	00:30:57	16.48 km/h	+02:02 (195.) ●	+02:55 (1382.) ●	+02:24 (1593.) ●
Radfahren	43 km	02:11:58	00:39:32	36.88 km/h	+01:56 (196.) ●	+02:36 (1365.) ●	+02:01 (1536.) ●
Radfahren	51.6 km	02:31:06	00:19:08	26.97 km/h	+01:19 (208.) ●	+01:31 (1367.) ●	+01:18 (1591.) ●
Radfahren	61.1 km	03:05:25	00:34:19	16.61 km/h	+03:27 (208.) ●	+04:32 (1441.) ●	+04:04 (1716.) ●
Radfahren	85.5 km	03:50:06	00:44:41	32.76 km/h	+04:32 (218.) ●	+05:24 (1493.) ●	+05:01 (1785.) ●
Radfahren	86.1 km	03:52:15	00:02:09	16.74 km/h	+00:21 (258.) ●	+00:24 (1644.) ●	+00:24 (2009.) ●
Radfahren	86.1 km	03:52:15	03:11:09	27.03 km/h	+15:26 (203.) ●	+19:19 (1440.) ●	+16:53 (1683.) ●
Wechsel		03:56:49	00:04:34	-	+00:27 (198.) ●	+01:00 (1365.) ●	+01:02 (1682.) ●
Laufen	0.1 km	03:57:34	00:00:45	07:30 min/km	-00:31 (219.) ●	-00:02 (1398.) ●	-00:02 (1635.) ●
Laufen	3.8 km	04:18:05	00:20:31	05:32 min/km	+01:06 (191.) ●	+01:41 (1304.) ●	+01:30 (1565.) ●
Laufen	7.6 km	04:42:28	00:24:23	06:25 min/km	+01:17 (184.) ●	+02:04 (1281.) ●	+01:53 (1549.) ●
Laufen	9.8 km	05:02:07	00:19:39	08:55 min/km	+04:23 (257.) ●	+04:51 (1640.) ●	+04:46 (2009.) ●
Laufen	14.1 km	05:31:29	00:29:22	06:49 min/km	+07:42 (264.) ●	+08:10 (1657.) ●	+08:03 (2033.) ●
Laufen	17.9 km	06:05:49	00:34:20	09:02 min/km	+09:41 (267.) ●	+10:07 (1685.) ●	+10:00 (2068.) ●
Laufen	20.7 km	06:26:43	00:20:54	07:27 min/km	+05:26 (265.) ●	+05:41 (1661.) ●	+05:37 (2037.) ●
Laufen	21 km	06:27:52	00:01:09	03:49 min/km	+00:14 (252.) ●	+00:15 (1627.) ●	+00:15 (1991.) ●
Laufen	21 km	06:27:52	02:31:03	07:11 min/km	+29:18 (251.) ●	+32:47 (1599.) ●	+32:02 (1954.) ●
Total	109 km	06:27:52	06:27:52	16.86 km/h	+43:12 (228.) ●	+52:05 (1516.) ●	+48:44 (1825.) ●

Ges	Sex	Ak	Name	#	AK
1791	1492	223	Davide Calcatelli	1766	M45	ITA	00:47:23	03:21:03	02:06:49	06:24:32
1796	1494	224	Victor Khorenko	1859	M45	GER	00:39:38	03:12:58	02:21:11	06:24:53
1806	1503	225	Philippe Bayeux	1733	M45	FRA	00:49:43	03:15:31	02:08:37	06:25:30
1810	1506	226	Martin Koncok	1868	M45	CZE	00:48:52	03:11:37	02:16:15	06:26:10
1818	1512	227	Daniel Fonda	1801	M45	GER	00:42:03	03:08:39	02:22:17	06:26:47
1825	1516	228	Enrico Rao	1950	M45	ITA	00:36:24	03:11:09	02:31:03	06:27:52
1831	1520	229	Stefano Bettoni	1739	M45	ITA	00:39:49	03:16:56	02:23:02	06:28:28
1832	1521	230	Jean-Marc Stricker	1992	M45	SUI	00:41:20	03:20:16	02:09:55	06:28:39
1834	1523	231	Roland Murer	1919	M45	SUI	00:43:56	03:12:07	02:22:55	06:28:54
1836	1525	232	Dara Lawlor	1879	M45	IRL	00:38:39	03:17:33	02:22:34	06:29:06