Mario Castonguay -
Ironman 70.3 Switzerland 2018

Quick facts

462/415/25Alle/Geschlecht/AK

M50Altersklasse

2085Startnummer

CANNationalität


32:04	2:42:53	1:44:07	5:06:08

Vergleiche Mario Castonguay mit anderen Athleten!

2085 Castonguay

2120 Frei ×

2152 Hofer ×

2201 Morini ×

2237 Salwender ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:04	00:32:04	01:41 min/100m	-06:28 (22.) ●	-05:11 (279.) ●	-05:29 (323.) ●
Wechsel		00:33:00	00:00:56	-	-00:03 (85.) ●	+00:01 (1045.) ●	+00:01 (1298.) ●
Wechsel		00:35:35	00:02:35	-	-01:50 (18.) ●	-01:22 (331.) ●	-01:16 (464.) ●
Radfahren	10.2 km	00:53:30	00:17:55	34.16 km/h	-00:56 (64.) ●	-00:31 (730.) ●	-00:47 (777.) ●
Radfahren	18.7 km	01:19:49	00:26:19	19.38 km/h	-02:45 (37.) ●	-01:43 (581.) ●	-02:14 (632.) ●
Radfahren	43 km	01:55:39	00:35:50	40.69 km/h	-01:30 (67.) ●	-01:06 (736.) ●	-01:41 (773.) ●
Radfahren	51.6 km	02:12:26	00:16:47	30.74 km/h	-01:11 (45.) ●	-00:50 (606.) ●	-01:03 (678.) ●
Radfahren	61.1 km	02:40:01	00:27:35	20.66 km/h	-03:28 (40.) ●	-02:12 (588.) ●	-02:40 (650.) ●
Radfahren	85.5 km	03:16:44	00:36:43	39.87 km/h	-03:06 (44.) ●	-02:34 (527.) ●	-02:57 (590.) ●
Radfahren	86.1 km	03:18:28	00:01:44	20.77 km/h	-00:06 (80.) ●	-00:01 (932.) ●	-00:01 (1105.) ●
Radfahren	86.1 km	03:18:28	02:42:53	31.72 km/h	-13:02 (45.) ●	-08:57 (604.) ●	-11:23 (655.) ●
Wechsel		03:22:01	00:03:33	-	-00:24 (93.) ●	-00:01 (1009.) ●	+00:01 (1270.) ●
Laufen	0.1 km	03:22:47	00:00:46	07:40 min/km	+00:04 (158.) ●	-00:01 (1451.) ●	-00:01 (1704.) ●
Laufen	3.8 km	03:40:20	00:17:33	04:44 min/km	-02:10 (47.) ●	-01:17 (629.) ●	-01:28 (702.) ●
Laufen	7.6 km	04:00:23	00:20:03	05:16 min/km	-03:16 (35.) ●	-02:16 (495.) ●	-02:27 (553.) ●
Laufen	9.8 km	04:13:28	00:13:05	05:56 min/km	-02:25 (33.) ●	-01:43 (466.) ●	-01:48 (524.) ●
Laufen	14.1 km	04:31:42	00:18:14	04:14 min/km	-03:54 (31.) ●	-02:58 (416.) ●	-03:05 (474.) ●
Laufen	17.9 km	04:52:32	00:20:50	05:28 min/km	-04:18 (28.) ●	-03:23 (396.) ●	-03:30 (449.) ●
Laufen	20.7 km	05:05:22	00:12:50	04:34 min/km	-03:00 (23.) ●	-02:23 (317.) ●	-02:27 (361.) ●
Laufen	21 km	05:06:08	00:00:46	02:33 min/km	-00:10 (23.) ●	-00:08 (338.) ●	-00:08 (377.) ●
Laufen	21 km	05:06:08	01:44:07	04:57 min/km	-19:09 (29.) ●	-14:09 (422.) ●	-14:54 (477.) ●
Total	109 km	05:06:08	05:06:08	21.36 km/h	-40:56 (25.) ●	-29:39 (415.) ●	-33:00 (462.) ●

Ges	Sex	Ak	Name	#	AK
399	359	20	Alessio Barazzutti	2054	M50	ITA	00:31:12	02:40:36	01:42:29	05:02:23
407	366	21	Flavio Rieder	2222	M50	SUI	00:35:46	02:45:03	01:33:54	05:03:04
424	382	22	Thomas Röck	2224	M50	SUI	00:34:36	02:38:16	01:44:09	05:04:00
427	384	23	Adrian Frei	2120	M50	SUI	00:29:18	02:45:57	01:43:08	05:04:08
460	413	24	Stefan Hofer	2152	M50	SUI	00:35:01	02:37:14	01:44:03	05:06:01
462	415	25	Mario Castonguay	2085	M50	CAN	00:32:04	02:42:53	01:44:07	05:06:08
472	423	26	Corrado Morini	2201	M50	ITA	00:36:40	02:43:37	01:36:31	05:06:40
475	426	27	Thomas Salwender	2237	M50	SUI	00:33:22	02:42:47	01:44:12	05:06:45
478	429	28	Bernhard Stämpfli	2254	M50	SUI	00:34:13	02:40:25	01:44:04	05:06:50
484	435	29	Ralf Battenfeld	2057	M50	SUI	00:32:11	02:34:47	01:52:07	05:06:59