Roland Flach -
Ironman 70.3 Switzerland 2018
Quick facts
1940/1598/183Alle/Geschlecht/AK
M50Altersklasse
2115Startnummer
SUINationalität
48:54 | 3:14:25 | 2:22:23 | 6:43:42 |
Vergleiche Roland Flach mit anderen Athleten!
2115 Flach
2100 Dobjanschi ×
2124 Galbiati ×
2225 Roese ×
2060 Begnozzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:54 | 00:48:54 | 02:34 min/100m | +10:22 (186.) ● | +11:39 (1648.) ● | +11:21 (2017.) ● |
Wechsel | 00:50:14 | 00:01:20 | - | +00:21 (189.) ● | +00:25 (1677.) ● | +00:25 (2060.) ● | |
Wechsel | 00:58:23 | 00:08:09 | - | +03:44 (191.) ● | +04:12 (1679.) ● | +04:18 (2061.) ● | |
Radfahren | 10.2 km | 01:18:23 | 00:20:00 | 30.6 km/h | +01:09 (152.) ● | +01:34 (1441.) ● | +01:18 (1646.) ● |
Radfahren | 18.7 km | 01:50:15 | 00:31:52 | 16 km/h | +02:48 (160.) ● | +03:50 (1478.) ● | +03:19 (1725.) ● |
Radfahren | 43 km | 02:29:11 | 00:38:56 | 37.45 km/h | +01:36 (148.) ● | +02:00 (1291.) ● | +01:25 (1437.) ● |
Radfahren | 51.6 km | 02:49:18 | 00:20:07 | 25.65 km/h | +02:09 (179.) ● | +02:30 (1544.) ● | +02:17 (1838.) ● |
Radfahren | 61.1 km | 03:27:21 | 00:38:03 | 14.98 km/h | +07:00 (188.) ● | +08:16 (1624.) ● | +07:48 (1966.) ● |
Radfahren | 85.5 km | 04:10:23 | 00:43:02 | 34.02 km/h | +03:13 (158.) ● | +03:45 (1377.) ● | +03:22 (1625.) ● |
Radfahren | 86.1 km | 04:12:48 | 00:02:25 | 14.9 km/h | +00:35 (194.) ● | +00:40 (1696.) ● | +00:40 (2077.) ● |
Radfahren | 86.1 km | 04:12:48 | 03:14:25 | 26.57 km/h | +18:30 (169.) ● | +22:35 (1506.) ● | +20:09 (1781.) ● |
Wechsel | 04:21:19 | 00:08:31 | - | +04:34 (195.) ● | +04:57 (1694.) ● | +04:59 (2079.) ● | |
Laufen | 0.1 km | 04:22:19 | 00:01:00 | 10:00 min/km | +00:18 (196.) ● | +00:13 (1620.) ● | +00:13 (1944.) ● |
Laufen | 3.8 km | 04:43:29 | 00:21:10 | 05:43 min/km | +01:27 (155.) ● | +02:20 (1411.) ● | +02:09 (1698.) ● |
Laufen | 7.6 km | 05:10:27 | 00:26:58 | 07:05 min/km | +03:39 (172.) ● | +04:39 (1541.) ● | +04:28 (1870.) ● |
Laufen | 9.8 km | 05:29:05 | 00:18:38 | 08:28 min/km | +03:08 (176.) ● | +03:50 (1566.) ● | +03:45 (1917.) ● |
Laufen | 14.1 km | 05:54:15 | 00:25:10 | 05:51 min/km | +03:02 (156.) ● | +03:58 (1433.) ● | +03:51 (1759.) ● |
Laufen | 17.9 km | 06:24:44 | 00:30:29 | 08:01 min/km | +05:21 (177.) ● | +06:16 (1561.) ● | +06:09 (1905.) ● |
Laufen | 20.7 km | 06:42:48 | 00:18:04 | 06:27 min/km | +02:14 (160.) ● | +02:51 (1464.) ● | +02:47 (1787.) ● |
Laufen | 21 km | 06:43:42 | 00:00:54 | 02:59 min/km | -00:02 (88.) ● | ±00:00 (998.) ● | ±00:00 (1177.) ● |
Laufen | 21 km | 06:43:42 | 02:22:23 | 06:46 min/km | +19:07 (173.) ● | +24:07 (1513.) ● | +23:22 (1840.) ● |
Total | 109 km | 06:43:42 | 06:43:42 | 16.2 km/h | +56:38 (183.) ● | +01:07:55 (1598.) ● | +01:04:34 (1940.) ● |