Ewout Ruitenberg -
Ironman 70.3 Switzerland 2018

Quick facts

1621/1364/140Alle/Geschlecht/AK

M50Altersklasse

2230Startnummer

NEDNationalität


49:29	3:11:21	1:56:56	6:10:19

Vergleiche Ewout Ruitenberg mit anderen Athleten!

2230 Ruitenberg

2193 Mascella ×

2142 Gysi ×

2285 Witte ×

2093 D'Angelo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:29	00:49:29	02:36 min/100m	+10:57 (187.) ●	+12:14 (1652.) ●	+11:56 (2023.) ●
Wechsel		00:50:55	00:01:26	-	+00:27 (194.) ●	+00:31 (1693.) ●	+00:31 (2079.) ●
Wechsel		00:56:59	00:06:04	-	+01:39 (167.) ●	+02:07 (1532.) ●	+02:13 (1898.) ●
Radfahren	10.2 km	01:17:02	00:20:03	30.52 km/h	+01:12 (156.) ●	+01:37 (1455.) ●	+01:21 (1666.) ●
Radfahren	18.7 km	01:48:32	00:31:30	16.19 km/h	+02:26 (155.) ●	+03:28 (1438.) ●	+02:57 (1675.) ●
Radfahren	43 km	02:29:16	00:40:44	35.79 km/h	+03:24 (175.) ●	+03:48 (1489.) ●	+03:13 (1721.) ●
Radfahren	51.6 km	02:48:46	00:19:30	26.46 km/h	+01:32 (164.) ●	+01:53 (1437.) ●	+01:40 (1689.) ●
Radfahren	61.1 km	03:23:06	00:34:20	16.6 km/h	+03:17 (154.) ●	+04:33 (1442.) ●	+04:05 (1717.) ●
Radfahren	85.5 km	04:06:24	00:43:18	33.81 km/h	+03:29 (163.) ●	+04:01 (1406.) ●	+03:38 (1664.) ●
Radfahren	86.1 km	04:08:20	00:01:56	18.62 km/h	+00:06 (153.) ●	+00:11 (1441.) ●	+00:11 (1743.) ●
Radfahren	86.1 km	04:08:20	03:11:21	27 km/h	+15:26 (160.) ●	+19:31 (1443.) ●	+17:05 (1690.) ●
Wechsel		04:13:23	00:05:03	-	+01:06 (163.) ●	+01:29 (1478.) ●	+01:31 (1814.) ●
Laufen	0.1 km	04:14:03	00:00:40	06:40 min/km	-00:02 (80.) ●	-00:07 (984.) ●	-00:07 (1125.) ●
Laufen	3.8 km	04:32:59	00:18:56	05:07 min/km	-00:47 (93.) ●	+00:06 (996.) ●	-00:05 (1154.) ●
Laufen	7.6 km	04:55:33	00:22:34	05:56 min/km	-00:45 (86.) ●	+00:15 (987.) ●	+00:04 (1160.) ●
Laufen	9.8 km	05:10:08	00:14:35	06:37 min/km	-00:55 (79.) ●	-00:13 (896.) ●	-00:18 (1053.) ●
Laufen	14.1 km	05:30:47	00:20:39	04:48 min/km	-01:29 (76.) ●	-00:33 (868.) ●	-00:40 (1023.) ●
Laufen	17.9 km	05:54:16	00:23:29	06:10 min/km	-01:39 (75.) ●	-00:44 (844.) ●	-00:51 (999.) ●
Laufen	20.7 km	06:09:25	00:15:09	05:24 min/km	-00:41 (89.) ●	-00:04 (938.) ●	-00:08 (1122.) ●
Laufen	21 km	06:10:19	00:00:54	02:59 min/km	-00:02 (94.) ●	±00:00 (1004.) ●	±00:00 (1183.) ●
Laufen	21 km	06:10:19	01:56:56	05:34 min/km	-06:20 (81.) ●	-01:20 (892.) ●	-02:05 (1051.) ●
Total	109 km	06:10:19	06:10:19	17.66 km/h	+23:15 (140.) ●	+34:32 (1364.) ●	+31:11 (1621.) ●

Ges	Sex	Ak	Name	#	AK
1563	1315	135	Rolf Tanner	2267	M50	SUI	00:39:13	03:00:56	02:16:41	06:06:21
1576	1326	136	Udo Jankowski	2163	M50	GER	00:33:06	03:00:25	02:23:37	06:07:22
1589	1339	137	Roland Gittinger	2135	M50	GER	00:43:07	03:11:03	02:03:44	06:07:55
1590	1340	138	Federico Mascella	2193	M50	ITA	00:40:30	03:04:29	02:14:18	06:07:56
1610	1353	139	Pascal Gysi	2142	M50	SUI	00:50:17	03:01:19	02:08:41	06:09:11
1621	1364	140	Ewout Ruitenberg	2230	M50	NED	00:49:29	03:11:21	01:56:56	06:10:19
1628	1371	141	Matthias Witte	2285	M50	GER	00:40:23	03:06:42	02:10:07	06:10:44
1653	1386	142	Carlo D'Angelo	2093	M50	ITA	00:33:36	03:13:17	02:14:57	06:12:15
1654	1387	143	Renato Sonderegger	2251	M50	SUI	00:37:25	03:04:58	02:19:17	06:12:22
1667	1396	144	Michael Carbery	2083	M50	IRL	00:44:21	03:23:42	01:55:02	06:13:37