Lilian Spöring -
Ironman 70.3 Switzerland 2018

Quick facts

1385/179/29Alle/Geschlecht/AK

F25Altersklasse

2415Startnummer

SUINationalität


38:17	3:03:49	2:04:11	5:54:13

Vergleiche Lilian Spöring mit anderen Athleten!

2415 Spöring

131 Fellmann ×

172 Schrade ×

181 Zbinden ×

174 Spry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:17	00:38:17	02:00 min/100m	+01:21 (35.) ●	-00:45 (181.) ●	+00:44 (1257.) ●
Wechsel		00:39:12	00:00:55	-	+00:04 (41.) ●	±00:00 (224.) ●	±00:00 (1214.) ●
Wechsel		00:43:21	00:04:09	-	+00:41 (42.) ●	+00:42 (270.) ●	+00:18 (1355.) ●
Radfahren	10.2 km	01:02:56	00:19:35	31.25 km/h	-00:24 (23.) ●	-00:21 (148.) ●	+00:53 (1492.) ●
Radfahren	18.7 km	01:32:26	00:29:30	17.29 km/h	-01:26 (27.) ●	-01:23 (145.) ●	+00:57 (1349.) ●
Radfahren	43 km	02:12:39	00:40:13	36.25 km/h	+00:13 (30.) ●	±00:00 (190.) ●	+02:42 (1635.) ●
Radfahren	51.6 km	02:31:49	00:19:10	26.92 km/h	+00:31 (32.) ●	+00:21 (212.) ●	+01:20 (1603.) ●
Radfahren	61.1 km	03:03:11	00:31:22	18.17 km/h	-00:02 (29.) ●	-00:59 (161.) ●	+01:07 (1357.) ●
Radfahren	85.5 km	03:45:21	00:42:10	34.72 km/h	+01:09 (34.) ●	+00:44 (206.) ●	+02:30 (1518.) ●
Radfahren	86.1 km	03:47:10	00:01:49	19.82 km/h	+00:03 (36.) ●	+00:01 (216.) ●	+00:04 (1413.) ●
Radfahren	86.1 km	03:47:10	03:03:49	28.1 km/h	+00:04 (28.) ●	-01:37 (176.) ●	+09:33 (1478.) ●
Wechsel		03:50:02	00:02:52	-	-00:41 (26.) ●	-00:35 (181.) ●	-00:40 (873.) ●
Laufen	0.1 km	03:50:41	00:00:39	06:30 min/km	-00:02 (25.) ●	-00:07 (120.) ●	-00:08 (992.) ●
Laufen	3.8 km	04:09:07	00:18:26	04:58 min/km	-01:11 (17.) ●	-01:24 (119.) ●	-00:35 (997.) ●
Laufen	7.6 km	04:31:35	00:22:28	05:54 min/km	-00:59 (23.) ●	-00:54 (159.) ●	-00:02 (1137.) ●
Laufen	9.8 km	04:46:44	00:15:09	06:53 min/km	-00:13 (27.) ●	-00:10 (194.) ●	+00:16 (1256.) ●
Laufen	14.1 km	05:08:07	00:21:23	04:58 min/km	-00:44 (23.) ●	-00:25 (178.) ●	+00:04 (1185.) ●
Laufen	17.9 km	05:35:03	00:26:56	07:05 min/km	+01:56 (46.) ●	+02:03 (274.) ●	+02:36 (1588.) ●
Laufen	20.7 km	05:53:08	00:18:05	06:27 min/km	+02:24 (50.) ●	+02:26 (304.) ●	+02:48 (1791.) ●
Laufen	21 km	05:54:13	00:01:05	03:36 min/km	+00:08 (52.) ●	+00:09 (325.) ●	+00:11 (1910.) ●
Laufen	21 km	05:54:13	02:04:11	05:54 min/km	+01:19 (30.) ●	+01:38 (212.) ●	+05:10 (1363.) ●
Total	109 km	05:54:13	05:54:13	18.46 km/h	+02:48 (29.) ●	-00:37 (179.) ●	+15:05 (1385.) ●

Ges	Sex	Ak	Name	#	AK
1221	148	24	Sabina Rapelli	163	F25	SUI	00:33:40	03:13:29	01:50:05	05:43:53
1239	150	25	Kathrin Lührs	148	F25	GER	00:38:24	03:05:41	01:52:48	05:44:47
1245	151	26	Chantal Utzinger	177	F25	SUI	00:36:29	02:55:57	02:07:13	05:45:11
1321	163	27	Jennifer Fellmann	131	F25	SUI	00:28:54	03:03:12	02:09:40	05:49:20
1333	168	28	Nicole Schrade	172	F25	SUI	00:37:50	03:09:42	01:53:41	05:50:09
1385	179	29	Lilian Spöring	2415	F25	SUI	00:38:17	03:03:49	02:04:11	05:54:13
1416	188	30	Sofia Zbinden	181	F25	SUI	00:35:14	02:59:14	02:12:43	05:55:43
1421	189	31	Rachel Spry	174	F25	GBR	00:35:15	03:08:42	02:05:47	05:55:47
1425	191	32	Sabrina Wiederkehr	180	F25	SUI	00:38:36	03:07:52	01:59:11	05:56:02
1434	194	33	Sereina Richner	166	F25	SUI	00:32:18	03:11:18	02:05:42	05:56:39