Joanna Koj-Staszak -
Ironman 70.3 Switzerland 2018
Quick facts
1356/171/20Alle/Geschlecht/AK
F40Altersklasse
358Startnummer
POLNationalität
39:23 | 3:08:10 | 1:56:04 | 5:51:40 |
Vergleiche Joanna Koj-Staszak mit anderen Athleten!
358 Koj-Staszak
333 Aeby ×
342 Crettenand ×
379 Rochat ×
392 Wäger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | -00:47 (27.) ● | +00:21 (208.) ● | +01:50 (1402.) ● |
Wechsel | 00:40:14 | 00:00:51 | - | -00:08 (14.) ● | -00:04 (147.) ● | -00:04 (728.) ● | |
Wechsel | 00:44:43 | 00:04:29 | - | +00:13 (40.) ● | +01:02 (296.) ● | +00:38 (1493.) ● | |
Radfahren | 10.2 km | 01:05:01 | 00:20:18 | 30.15 km/h | -00:04 (29.) ● | +00:22 (214.) ● | +01:36 (1740.) ● |
Radfahren | 18.7 km | 01:36:33 | 00:31:32 | 16.17 km/h | +00:01 (28.) ● | +00:39 (223.) ● | +02:59 (1677.) ● |
Radfahren | 43 km | 02:16:36 | 00:40:03 | 36.4 km/h | -00:52 (23.) ● | -00:10 (180.) ● | +02:32 (1607.) ● |
Radfahren | 51.6 km | 02:35:30 | 00:18:54 | 27.3 km/h | -00:21 (23.) ● | +00:05 (194.) ● | +01:04 (1526.) ● |
Radfahren | 61.1 km | 03:08:43 | 00:33:13 | 17.16 km/h | +00:12 (27.) ● | +00:52 (219.) ● | +02:58 (1590.) ● |
Radfahren | 85.5 km | 03:51:09 | 00:42:26 | 34.5 km/h | +00:32 (29.) ● | +01:00 (214.) ● | +02:46 (1545.) ● |
Radfahren | 86.1 km | 03:52:53 | 00:01:44 | 20.77 km/h | -00:07 (16.) ● | -00:04 (157.) ● | -00:01 (1035.) ● |
Radfahren | 86.1 km | 03:52:53 | 03:08:10 | 27.45 km/h | -00:39 (26.) ● | +02:44 (207.) ● | +13:54 (1603.) ● |
Wechsel | 03:55:36 | 00:02:43 | - | -01:05 (16.) ● | -00:44 (166.) ● | -00:49 (766.) ● | |
Laufen | 0.1 km | 03:56:17 | 00:00:41 | 06:50 min/km | -00:03 (18.) ● | -00:05 (165.) ● | -00:06 (1159.) ● |
Laufen | 3.8 km | 04:15:29 | 00:19:12 | 05:11 min/km | -01:12 (19.) ● | -00:38 (163.) ● | +00:11 (1230.) ● |
Laufen | 7.6 km | 04:38:16 | 00:22:47 | 05:59 min/km | -01:08 (19.) ● | -00:35 (169.) ● | +00:17 (1207.) ● |
Laufen | 9.8 km | 04:53:32 | 00:15:16 | 06:56 min/km | -00:27 (27.) ● | -00:03 (201.) ● | +00:23 (1283.) ● |
Laufen | 14.1 km | 05:14:14 | 00:20:42 | 04:48 min/km | -01:26 (18.) ● | -01:06 (146.) ● | -00:37 (1037.) ● |
Laufen | 17.9 km | 05:36:53 | 00:22:39 | 05:57 min/km | -02:33 (14.) ● | -02:14 (105.) ● | -01:41 (815.) ● |
Laufen | 20.7 km | 05:50:48 | 00:13:55 | 04:58 min/km | -02:04 (11.) ● | -01:44 (94.) ● | -01:22 (714.) ● |
Laufen | 21 km | 05:51:40 | 00:00:52 | 02:53 min/km | -00:06 (13.) ● | -00:04 (128.) ● | -00:02 (906.) ● |
Laufen | 21 km | 05:51:40 | 01:56:04 | 05:31 min/km | -08:59 (17.) ● | -06:29 (142.) ● | -02:57 (1020.) ● |
Total | 109 km | 05:51:40 | 05:51:40 | 18.6 km/h | -11:25 (20.) ● | -03:10 (171.) ● | +12:32 (1356.) ● |