Roland Kramer -
Ironman 70.3 Switzerland 2018

Quick facts

1184/1028/210Alle/Geschlecht/AK

M30Altersklasse

876Startnummer

SUINationalität


34:04	3:00:24	2:00:59	5:41:46

Vergleiche Roland Kramer mit anderen Athleten!

876 Kramer

1018 Toszeghi ×

909 Méan ×

930 Ndowa ×

724 Angioy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:04	00:34:04	01:47 min/100m	-02:38 (108.) ●	-03:11 (526.) ●	-03:29 (612.) ●
Wechsel		00:34:55	00:00:51	-	-00:01 (149.) ●	-00:04 (594.) ●	-00:04 (756.) ●
Wechsel		00:37:56	00:03:01	-	-00:53 (81.) ●	-00:56 (529.) ●	-00:50 (697.) ●
Radfahren	10.2 km	00:55:11	00:17:15	35.48 km/h	-00:46 (94.) ●	-01:11 (412.) ●	-01:27 (433.) ●
Radfahren	18.7 km	01:24:48	00:29:37	17.22 km/h	+02:34 (241.) ●	+01:35 (1206.) ●	+01:04 (1369.) ●
Radfahren	43 km	02:00:43	00:35:55	40.59 km/h	-00:34 (157.) ●	-01:01 (751.) ●	-01:36 (789.) ●
Radfahren	51.6 km	02:17:44	00:17:01	30.32 km/h	-00:21 (141.) ●	-00:36 (700.) ●	-00:49 (796.) ●
Radfahren	61.1 km	02:59:34	00:41:50	13.63 km/h	+13:05 (289.) ●	+12:03 (1686.) ●	+11:35 (2056.) ●
Radfahren	85.5 km	03:36:43	00:37:09	39.41 km/h	-01:10 (122.) ●	-02:08 (606.) ●	-02:31 (678.) ●
Radfahren	86.1 km	03:38:20	00:01:37	22.27 km/h	-00:04 (106.) ●	-00:08 (444.) ●	-00:08 (531.) ●
Radfahren	86.1 km	03:38:20	03:00:24	28.64 km/h	+12:44 (235.) ●	+08:34 (1210.) ●	+06:08 (1371.) ●
Wechsel		03:40:47	00:02:27	-	-00:54 (82.) ●	-01:07 (431.) ●	-01:05 (584.) ●
Laufen	0.1 km	03:41:24	00:00:37	06:10 min/km	-00:01 (128.) ●	-00:10 (523.) ●	-00:10 (596.) ●
Laufen	3.8 km	03:59:16	00:17:52	04:49 min/km	-00:24 (142.) ●	-00:58 (712.) ●	-01:09 (804.) ●
Laufen	7.6 km	04:21:02	00:21:46	05:43 min/km	+00:11 (162.) ●	-00:33 (835.) ●	-00:44 (970.) ●
Laufen	9.8 km	04:36:15	00:15:13	06:54 min/km	+00:58 (209.) ●	+00:25 (1060.) ●	+00:20 (1268.) ●
Laufen	14.1 km	04:59:29	00:23:14	05:24 min/km	+02:33 (235.) ●	+02:02 (1259.) ●	+01:55 (1534.) ●
Laufen	17.9 km	05:25:04	00:25:35	06:43 min/km	+02:11 (222.) ●	+01:22 (1150.) ●	+01:15 (1394.) ●
Laufen	20.7 km	05:40:45	00:15:41	05:36 min/km	+00:55 (204.) ●	+00:28 (1059.) ●	+00:24 (1281.) ●
Laufen	21 km	05:41:46	00:01:01	03:23 min/km	+00:09 (256.) ●	+00:07 (1393.) ●	+00:07 (1700.) ●
Laufen	21 km	05:41:46	02:00:59	05:45 min/km	+06:32 (199.) ●	+02:43 (1033.) ●	+01:58 (1231.) ●
Total	109 km	05:41:46	05:41:46	19.14 km/h	+14:50 (210.) ●	+05:59 (1028.) ●	+02:38 (1184.) ●

Ges	Sex	Ak	Name	#	AK
1163	1012	205	Hans Alexander Luna Eisermann	894	M30	MEX	00:38:21	02:57:49	01:53:35	05:40:31
1170	1017	206	Nino Resegatti	965	M30	SUI	00:40:35	02:49:59	02:04:19	05:40:47
1177	1022	207	Julien Fiorillo	800	M30	SUI	00:33:08	02:58:18	02:02:17	05:41:20
1180	1025	208	Sebastian Toszeghi	1018	M30	SUI	00:39:27	03:01:50	01:51:01	05:41:26
1182	1027	209	Yves-Manuel Méan	909	M30	SUI	00:42:35	02:55:10	01:55:11	05:41:43
1184	1028	210	Roland Kramer	876	M30	SUI	00:34:04	03:00:24	02:00:59	05:41:46
1195	1038	211	Tanaka Ndowa	930	M30	GBR	00:36:46	02:54:32	02:04:17	05:42:38
1196	1039	212	Dominik Angioy	724	M30	SUI	00:39:28	02:49:36	02:03:48	05:42:38
1202	1045	213	Simon Frei	806	M30	SUI	00:39:50	02:45:16	02:08:01	05:42:54
1226	1064	214	Christian Bucher	752	M30	SUI	00:43:18	02:53:27	02:00:10	05:44:05