Frode Jermstad -
Ironman 70.3 Italy 2018
Quick facts
21/21/3Alle/Geschlecht/AK
M40Altersklasse
1167Startnummer
NORNationalität
29:14 | 2:16:28 | 1:34:35 | 4:27:26 |
Vergleiche Frode Jermstad mit anderen Athleten!
1167 Jermstad
1163 Aleksandersen ×
110 Buzanov ×
768 Fedriga ×
1171 Molinari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:55 | 00:17:55 | 01:47 min/100m | -01:32 (50.) ● | -01:48 (205.) ● | -01:55 (224.) ● |
Schwimmen | 1.9 km | 00:29:14 | 00:11:19 | 01:15 min/100m | -00:48 (65.) ● | -01:00 (256.) ● | -01:04 (282.) ● |
Schwimmen | 1.9 km | 00:29:14 | 00:29:14 | 01:32 min/100m | -02:20 (57.) ● | -02:48 (220.) ● | -02:59 (244.) ● |
Wechsel | 00:34:06 | 00:04:52 | - | -01:37 (32.) ● | -01:38 (161.) ● | -01:41 (174.) ● | |
Radfahren | 16 km | 00:58:48 | 00:24:42 | 38.87 km/h | -04:37 (2.) ● | -04:40 (10.) ● | -04:57 (10.) ● |
Radfahren | 46.4 km | 01:42:58 | 00:44:10 | 41.3 km/h | -10:10 (2.) ● | -10:18 (9.) ● | -10:50 (9.) ● |
Radfahren | 76.8 km | 02:28:07 | 00:45:09 | 40.4 km/h | -11:26 (2.) ● | -11:57 (11.) ● | -12:31 (11.) ● |
Radfahren | 89.9 km | 02:50:34 | 00:22:27 | 35.01 km/h | -07:25 (2.) ● | -07:38 (3.) ● | -07:53 (3.) ● |
Radfahren | 89.9 km | 02:50:34 | 02:16:28 | 39.53 km/h | -33:38 (2.) ● | -34:33 (6.) ● | -36:11 (6.) ● |
Wechsel | 02:52:51 | 00:02:17 | - | -01:55 (9.) ● | -02:09 (66.) ● | -02:11 (70.) ● | |
Laufen | 4.5 km | 03:17:45 | 00:24:54 | 05:32 min/km | -05:46 (20.) ● | -05:56 (97.) ● | -06:14 (103.) ● |
Laufen | 10.7 km | 03:40:45 | 00:23:00 | 03:42 min/km | -06:55 (9.) ● | -07:05 (55.) ● | -07:21 (60.) ● |
Laufen | 16 km | 04:04:51 | 00:24:06 | 04:32 min/km | -08:24 (4.) ● | -08:52 (42.) ● | -09:03 (43.) ● |
Laufen | 21 km | 04:27:04 | 00:22:13 | 04:26 min/km | -09:21 (2.) ● | -09:50 (25.) ● | -09:57 (25.) ● |
Laufen | 21.2 km | 04:27:26 | 00:00:22 | 01:50 min/km | -00:05 (22.) ● | -00:12 (105.) ● | -00:12 (116.) ● |
Laufen | 21.2 km | 04:27:26 | 01:34:35 | 04:27 min/km | -30:31 (6.) ● | -31:55 (44.) ● | -32:47 (45.) ● |
Total | 113 km | 04:27:26 | 04:27:26 | 25.35 km/h | -01:10:01 (3.) ● | -01:13:03 (21.) ● | -01:15:49 (21.) ● |