Alfredo Russo -
Ironman 70.3 Italy 2018
Quick facts
287/268/35Alle/Geschlecht/AK
M45Altersklasse
981Startnummer
ITANationalität
28:02 | 2:45:06 | 1:56:18 | 5:17:03 |
Vergleiche Alfredo Russo mit anderen Athleten!
981 Russo
207 Fars ×
936 Furlan ×
158 Gerbi ×
212 Salsi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:15 | 00:17:15 | 01:43 min/100m | -02:50 (12.) ● | -02:28 (136.) ● | -02:35 (149.) ● |
Schwimmen | 1.9 km | 00:28:02 | 00:10:47 | 01:11 min/100m | -01:46 (13.) ● | -01:32 (140.) ● | -01:36 (155.) ● |
Schwimmen | 1.9 km | 00:28:02 | 00:28:02 | 01:28 min/100m | -04:36 (14.) ● | -04:00 (138.) ● | -04:11 (152.) ● |
Wechsel | 00:32:55 | 00:04:53 | - | -01:54 (22.) ● | -01:37 (171.) ● | -01:40 (185.) ● | |
Radfahren | 16 km | 01:01:24 | 00:28:29 | 33.7 km/h | -00:59 (55.) ● | -00:53 (333.) ● | -01:10 (347.) ● |
Radfahren | 46.4 km | 01:52:34 | 00:51:10 | 35.65 km/h | -03:32 (43.) ● | -03:18 (241.) ● | -03:50 (256.) ● |
Radfahren | 76.8 km | 02:45:54 | 00:53:20 | 34.2 km/h | -04:13 (41.) ● | -03:46 (253.) ● | -04:20 (271.) ● |
Radfahren | 89.9 km | 03:18:01 | 00:32:07 | 24.47 km/h | +01:53 (113.) ● | +02:02 (671.) ● | +01:47 (726.) ● |
Radfahren | 89.9 km | 03:18:01 | 02:45:06 | 32.67 km/h | -06:51 (50.) ● | -05:55 (324.) ● | -07:33 (345.) ● |
Wechsel | 03:20:45 | 00:02:44 | - | -01:49 (13.) ● | -01:42 (183.) ● | -01:44 (197.) ● | |
Laufen | 4.5 km | 03:48:10 | 00:27:25 | 06:05 min/km | -04:17 (31.) ● | -03:25 (259.) ● | -03:43 (274.) ● |
Laufen | 10.7 km | 04:15:40 | 00:27:30 | 04:26 min/km | -03:19 (43.) ● | -02:35 (316.) ● | -02:51 (341.) ● |
Laufen | 16 km | 04:45:29 | 00:29:49 | 05:37 min/km | -04:03 (41.) ● | -03:09 (323.) ● | -03:20 (353.) ● |
Laufen | 21 km | 05:16:37 | 00:31:08 | 06:13 min/km | -02:10 (61.) ● | -00:55 (436.) ● | -01:02 (484.) ● |
Laufen | 21.2 km | 05:17:03 | 00:00:26 | 02:10 min/km | -00:32 (55.) ● | -00:08 (391.) ● | -00:08 (445.) ● |
Laufen | 21.2 km | 05:17:03 | 01:56:18 | 05:29 min/km | -14:21 (40.) ● | -10:12 (333.) ● | -11:04 (361.) ● |
Total | 113 km | 05:17:03 | 05:17:03 | 21.38 km/h | -29:31 (35.) ● | -23:26 (268.) ● | -26:12 (287.) ● |