Jan Decoene -
Ironman 70.3 Luxembourg 2018
Quick facts
858/771/133Alle/Geschlecht/AK
M35Altersklasse
1157Startnummer
BELNationalität
45:34 | 2:45:07 | 1:49:12 | 5:28:18 |
Vergleiche Jan Decoene mit anderen Athleten!
1157 Decoene
1126 Caty ×
1184 Golinvaux ×
1159 Dekeuster ×
1172 Fonteyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +09:01 (206.) ● | +08:39 (1265.) ● | +08:20 (1520.) ● |
Wechsel | 00:48:50 | 00:03:16 | - | -00:52 (71.) ● | -00:52 (442.) ● | -00:52 (545.) ● | |
Radfahren | 20.4 km | 01:21:50 | 00:33:00 | 37.09 km/h | +00:07 (129.) ● | -00:02 (734.) ● | -00:34 (797.) ● |
Radfahren | 38.3 km | 01:58:11 | 00:36:21 | 29.55 km/h | +00:45 (149.) ● | +00:15 (836.) ● | -00:29 (912.) ● |
Radfahren | 90 km | 03:33:57 | 01:35:46 | 32.39 km/h | -01:13 (113.) ● | -02:30 (646.) ● | -04:37 (688.) ● |
Radfahren | 90 km | 03:33:57 | 02:45:07 | 32.7 km/h | -00:21 (125.) ● | -02:17 (694.) ● | -05:40 (738.) ● |
Wechsel | 03:39:06 | 00:05:09 | - | +01:12 (184.) ● | +01:04 (1082.) ● | +01:01 (1302.) ● | |
Laufen | 2.9 km | 03:52:19 | 00:13:13 | 04:33 min/km | -00:25 (104.) ● | -00:30 (622.) ● | -00:45 (687.) ● |
Laufen | 5.4 km | 04:05:15 | 00:12:56 | 05:10 min/km | -00:03 (125.) ● | -00:02 (748.) ● | -00:17 (833.) ● |
Laufen | 8 km | 04:19:01 | 00:13:46 | 05:17 min/km | -00:15 (111.) ● | -00:14 (702.) ● | -00:30 (782.) ● |
Laufen | 10.6 km | 04:32:23 | 00:13:22 | 05:08 min/km | -00:13 (114.) ● | -00:12 (696.) ● | -00:27 (776.) ● |
Laufen | 13.2 km | 04:46:30 | 00:14:07 | 05:25 min/km | -00:29 (110.) ● | -00:32 (654.) ● | -00:46 (730.) ● |
Laufen | 15.8 km | 05:00:07 | 00:13:37 | 05:14 min/km | -00:34 (105.) ● | -00:35 (629.) ● | -00:48 (708.) ● |
Laufen | 18.4 km | 05:14:28 | 00:14:21 | 05:31 min/km | -00:55 (97.) ● | -00:52 (599.) ● | -01:05 (675.) ● |
Laufen | 21 km | 05:28:04 | 00:13:36 | 05:13 min/km | -00:44 (106.) ● | -00:38 (644.) ● | -00:50 (725.) ● |
Laufen | 21.1 km | 05:28:18 | 00:00:14 | 02:19 min/km | -00:02 (54.) ● | -00:02 (336.) ● | -00:02 (379.) ● |
Laufen | 21.1 km | 05:28:18 | 01:49:12 | 05:10 min/km | -03:40 (108.) ● | -03:37 (643.) ● | -05:30 (720.) ● |
Total | 113 km | 05:28:18 | 05:28:18 | 20.65 km/h | +05:20 (133.) ● | +02:57 (771.) ● | -02:41 (858.) ● |