Tobias Grau -
Ironman 70.3 Luxembourg 2018
Quick facts
780/704/123Alle/Geschlecht/AK
M35Altersklasse
1187Startnummer
GERNationalität
40:26 | 2:46:16 | 1:50:40 | 5:24:03 |
Vergleiche Tobias Grau mit anderen Athleten!
1187 Grau
1132 Cornelis ×
1212 Koch ×
1222 Ludovic ×
1173 Fordeyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +03:53 (174.) ● | +03:31 (1025.) ● | +03:12 (1225.) ● |
Wechsel | 00:44:06 | 00:03:40 | - | -00:28 (97.) ● | -00:28 (594.) ● | -00:28 (738.) ● | |
Radfahren | 20.4 km | 01:17:56 | 00:33:50 | 36.18 km/h | +00:57 (150.) ● | +00:48 (884.) ● | +00:16 (984.) ● |
Radfahren | 38.3 km | 01:53:54 | 00:35:58 | 29.86 km/h | +00:22 (142.) ● | -00:08 (786.) ● | -00:52 (846.) ● |
Radfahren | 90 km | 03:30:22 | 01:36:28 | 32.16 km/h | -00:31 (119.) ● | -01:48 (673.) ● | -03:55 (719.) ● |
Radfahren | 90 km | 03:30:22 | 02:46:16 | 32.48 km/h | +00:48 (133.) ● | -01:08 (726.) ● | -04:31 (773.) ● |
Wechsel | 03:33:23 | 00:03:01 | - | -00:56 (56.) ● | -01:04 (337.) ● | -01:07 (413.) ● | |
Laufen | 2.9 km | 03:46:23 | 00:13:00 | 04:28 min/km | -00:38 (95.) ● | -00:43 (566.) ● | -00:58 (625.) ● |
Laufen | 5.4 km | 03:58:47 | 00:12:24 | 04:57 min/km | -00:35 (103.) ● | -00:34 (593.) ● | -00:49 (651.) ● |
Laufen | 8 km | 04:11:47 | 00:13:00 | 05:00 min/km | -01:01 (87.) ● | -01:00 (515.) ● | -01:16 (563.) ● |
Laufen | 10.6 km | 04:24:23 | 00:12:36 | 04:50 min/km | -00:59 (85.) ● | -00:58 (513.) ● | -01:13 (564.) ● |
Laufen | 13.2 km | 04:37:45 | 00:13:22 | 05:08 min/km | -01:14 (82.) ● | -01:17 (499.) ● | -01:31 (552.) ● |
Laufen | 15.8 km | 04:51:16 | 00:13:31 | 05:11 min/km | -00:40 (102.) ● | -00:41 (608.) ● | -00:54 (682.) ● |
Laufen | 18.4 km | 05:07:06 | 00:15:50 | 06:05 min/km | +00:34 (140.) ● | +00:37 (875.) ● | +00:24 (1024.) ● |
Laufen | 21 km | 05:23:44 | 00:16:38 | 06:23 min/km | +02:18 (180.) ● | +02:24 (1112.) ● | +02:12 (1338.) ● |
Laufen | 21.1 km | 05:24:03 | 00:00:19 | 03:09 min/km | +00:03 (176.) ● | +00:03 (1140.) ● | +00:03 (1401.) ● |
Laufen | 21.1 km | 05:24:03 | 01:50:40 | 05:14 min/km | -02:12 (111.) ● | -02:09 (690.) ● | -04:02 (773.) ● |
Total | 113 km | 05:24:03 | 05:24:03 | 20.92 km/h | +01:05 (123.) ● | -01:18 (704.) ● | -06:56 (780.) ● |